Dr Arun Kalyanasundaram

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Dr Arun Kalyanasundaram Arun Kalyanasundaram MD, MPH, FACC, FSCAI
Interventional cardiologist
Global traveler
WFPB proponent

28/09/2026

Why is medical-grade silicone injected into the ear? 👂

In selected ear procedures, silicone may be used to **support, reconstruct or correct specific structures of the ear**, depending on the condition being treated.

25/09/2026

Our lives are getting faster, but our daily movement is getting lower.
Physical inactivity can increase the risk of obesity, diabetes, heart disease, and other health problems.

23/09/2026

Your first coffee of the day may affect your stomach lining, especially when consumed on an empty stomach.

Start your morning by drinking water, then have your coffee. Staying hydrated first may help you feel more comfortable before consuming coffee.

21/09/2026

A heart blockage happens when fatty deposits build up inside an artery, making it narrow or completely blocked. This can reduce the flow of blood and oxygen to the heart.

To treat it, we may perform angioplasty. Doctors guide a thin tube, called a catheter, through a blood vessel until it reaches the blocked artery. A small balloon is then inflated to widen the narrowed area and restore blood flow.

In many cases, doctors place a stent—a tiny mesh tube—inside the artery to help keep it open. The stent stays in place as the artery heals and helps maintain steady blood flow to the heart.

18/09/2026

🍅A little ketchup may not be a problem, but how much matters!

Ketchup contains a small amount of vinegar, and in its diluted form and when consumed in moderation, it is unlikely to cause significant harm to the intestines.

Just like with many foods, the quantity makes the difference. Having ketchup occasionally and in small amounts is generally not a concern, but excessive consumption may have negative effects on your health.

The takeaway? It’s not always about avoiding a food completely—it’s about moderation.

# NutritionAwareness

16/09/2026

OCD is more than being neat or particular. It involves unwanted, recurring thoughts and repetitive behaviours that can affect daily life. Understanding and seeking the right support can make a difference.

DoctorExplains HealthEducation

15/09/2026

Kolukattai is one of the most loved festive treats during Ganesh Chaturthi! But do you know how many calories are in one?

Enjoy your favourite festive foods, but remember—portion matters too.

Wishing everyone a very Happy Ganesh Chaturthi! 🪔🙏
May Lord Ganesha bless you and your family with health, happiness and prosperity.

11/09/2026

Asthma can affect people of different ages, and its symptoms can vary from person to person. Wheezing, coughing, chest tightness and breathing difficulty are some common signs.
Knowing your triggers and consulting a doctor when symptoms persist or worsen can help you manage asthma better and prevent serious breathing problems.

09/09/2026

At just 24, cardiac arrest can become a life-changing emergency.
This is a reminder that cardiac emergencies can happen unexpectedly, and knowing what to do in those crucial moments matters.
Keep aspirin available, and learn the correct first-aid steps for a suspected heart attack.

07/09/2026

Plastic water bottles may look harmless, but they can release microplastics and even smaller nanoplastics into the water.
What we drink matters—not just the water, but also what may be hiding in it.

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1/10A, East Coast Road, Kottivakkam(Near Shraddha Childern's Academy)
Chennai
600041

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