Dr. Dhamodaran k Cardio

28/09/2026

❤️ DON’T MISS A BEAT.

Heart disease doesn't always announce itself. Sometimes, the warning signs are subtle, and recognising them early can make all the difference.

This World Heart Day, make your heart health a priority. Know your risk factors, pay attention to unusual symptoms, adopt heart-healthy habits, and seek timely medical advice.

Every heartbeat matters. Make yours count.

27/09/2026

Why are diabetes, obesity, high blood pressure, and cholesterol so common among South Asians?

South Asians can have a higher tendency toward metabolic health problems due to a combination of genetic, dietary, and lifestyle factors. But having a genetic predisposition does not mean these conditions are unavoidable.

Regular exercise, healthy eating, maintaining a healthy weight, and getting adequate sleep are important steps toward reducing the risk of diabetes, high blood pressure, high cholesterol, and heart disease.

Your genes may influence your risk, but your daily habits still matter.

21/09/2026

“My cholesterol is normal. Then how did I have a heart attack?”

Cholesterol is an important risk factor for heart disease—but it is not the only one.

Diabetes, high blood pressure, obesity, chronic stress, poor sleep, smoking, family history, and genetic susceptibility can all contribute to cardiovascular risk.

This is particularly important for Indians and other South Asian populations, where metabolic risk factors may appear relatively early.

14/09/2026

Wishing you and your family a very Happy Ganesh Chaturthi. 🙏

May Lord Ganesha bless everyone with good health, happiness, positivity, and new beginnings. Let us celebrate this festive season with gratitude and a commitment to a healthier tomorrow.

12/09/2026

Family history of heart disease? Don’t wait for symptoms.

A normal ECG alone does not rule out future heart risk. If heart disease, diabetes, high BP, or high cholesterol runs in your family, a targeted heart-risk evaluation may be more useful than a general full-body check-up.
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12/09/2026

https://drdhamodarancardio.com/angioplasty-without-leaving-metal-behind-how-drug-coated-balloon-treatment-works/

10/09/2026

https://drdhamodarancardio.com/why-did-my-heart-artery-become-narrow-again-after-angioplasty/

02/09/2026

Family History Is a Risk — Not a Destiny. ❤️

When heart disease runs in the family, your genetic risk may already be higher.

Think of it this way: “Genetics loads the gun, but lifestyle can pull the trigger.”

Having a family history does not mean you will definitely develop heart disease. It means you should start paying attention to your heart health earlier.
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21/08/2026

Hereditary Heart Disease: Know Your Family History, Protect Your Heart. ❤️

Heart disease can sometimes run in families. If a parent, sibling, or close blood relative developed heart disease at a younger age—especially in their 40s or 50s—your own risk may be higher because of genetic predisposition.

But having a family history does not mean heart disease is inevitable.

Regular preventive check-ups, monitoring blood pressure, cholesterol and blood sugar, staying physically active, maintaining a healthy lifestyle, and avoiding smoking can help reduce your overall cardiovascular risk.
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31/05/2026