Soul strength923

Soul strength923 A page dedicated to physical and mental well being

We have an address !!!
25/07/2022

We have an address !!!

Celebrating World Physiotherapy Day,I remember when I first joined college about 13 years ago, not fully knowing what PT...
08/09/2020

Celebrating World Physiotherapy Day,
I remember when I first joined college about 13 years ago, not fully knowing what PT was all about, not understanding what my future would be like until I allowed myself to completely sink into the knowledge of PT. . It all paid off. After years of dedication and hard work, I feel humbled to be an instrument in helping people get back on their feet in the true sense.

The joy, satisfaction and the immense blessings is what has kept me striving to work harder every single day, keeping abreast with the times, yet submitting to the Divine Will while treating patients to the best of my abilities.

Thank you for your love and support and prayers for my well being..dear ones .
Gratitude to my Guru, teachers and guides

Dm for online consultations


PainAlmost at some point, every person must have had a pain in their heel. Ouch it really hurts! In my scope, I have s...
30/06/2020

Pain
Almost at some point, every person must have had a pain in their heel. Ouch it really hurts!
In my scope, I have seen most of them having inflammation of the plantar fascia, due to a resultant calcaneal spur. While surgery is usually the last resort, you'll be adviced an ultrasound in Physiotherapy as the standard treatment.
Apart from this, one can definitely follow a great home program for the relief of heel pain. In my opinion, orthotic footwear has greatly helped many patients to offset the pressure from the underlying area, hence reducing pain.

While it is absolutely necessary to get your routine blood work done to check for calcium levels, Vitamin D and uric acid levels, it is equally important to exercise and eat right. Also, don't forget your Sunshine therapy. It will help you go a long way

Most of us at some given point could suffer from what we call, idiopathic knee pain. When sometimes the underlying caus...
30/06/2020



Most of us at some given point could suffer from what we call, idiopathic knee pain. When sometimes the underlying causes can be determined, I have enlisted a few natural ways to treat Knee pain that are tried and tested, if you can't immediately get to the doctor. And even if you do, these treatment methods only adjunct to the regular protocols of treating knee pain.

Please note that this may not be applicable for accidents, post trauma, hit and run cases, or any kind of trauma. You may have to visit the emergency right away.

Also, please note in case of rheumatoid arthritis, do not use Ice compressions or any form of ice. Rest of the protocols can help in easing pain at the knee joint.
The exercises for knee strengthening will follow in the next post.

Varicose VeinsI often come across patients looking up to me for advice and treatment on varicose Veins. However, they co...
08/06/2020

Varicose Veins
I often come across patients looking up to me for advice and treatment on varicose Veins. However, they come much later when there is not much scope left for treatment from the physical therapy aspect.
Have enlisted a few do's and don't for the prevention and treatment of varicose Veins for all.. Please make a note : If the veins are usually engorged, then we do not advise a massage as it may worsen the condition. It is always best to have a physical examination done by your physician before you start any treatment.

If there is anything I can further assist you with, please reach out to me on Dm

Address

Bransen Garden Street
Chennai
600010

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 4pm - 8pm

Website

Alerts

Be the first to know and let us send you an email when Soul strength923 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category