Jyoti Hospital

Jyoti Hospital Jyoti Hospital is a multi-specialty hospital situated on the well-connected TH Road in north Chennai

02/09/2026

Do you experience knee pain while climbing or going down stairs? It may not always be due to age. Weak muscles around the knee can also make everyday movements more stressful for your knees.

Your quadriceps, glutes and hip muscles help support the knee and absorb pressure. When these muscles are weak or the cartilage is wearing down, you may experience pain, stiffness or a grinding sensation while using stairs.

💬 Don’t ignore recurring knee pain on stairs. Save this post and consult an orthopaedic doctor if the pain continues.



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28/08/2026

Knee pain, swelling, stiffness, or difficulty bending and straightening your knee? These could be some of the common signs associated with knee arthritis.

Knee arthritis can develop as the cartilage that cushions the knee gradually wears down. As this protection reduces, everyday activities like walking, climbing stairs, sitting, or standing for long periods may become uncomfortable.

💬 Comment “KNEE” and get the stage-wise symptoms of knee arthritis and guidance on what to do next!



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Celebrating the beautiful bond of love, care, and lifelong support.  This Raksha Bandhan, may the bond between siblings ...
28/08/2026

Celebrating the beautiful bond of love, care, and lifelong support.

This Raksha Bandhan, may the bond between siblings grow stronger with every memory and every moment shared.

Happy Raksha Bandhan! ✨

Your spine works hard every day-don’t ignore the signs of discomfort. From long hours of sitting to poor posture, small ...
27/08/2026

Your spine works hard every day-don’t ignore the signs of discomfort.

From long hours of sitting to poor posture, small habits can contribute to neck and back pain over time. Stay active, maintain good posture, stretch regularly, and seek professional care if the pain persists.

Take care of your spine today for a healthier, pain-free tomorrow.

26/08/2026

Worried about pain after knee surgery?

Some pain and discomfort can be expected after surgery as the tissues heal. However, with appropriate pain management and rehabilitation, movement and walking can usually begin as advised by your surgeon.

Recovery happens gradually, and the discomfort should improve over time. Following your doctor’s advice and physiotherapy plan can help support a smoother recovery.



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Every woman has the strength to dream, achieve, lead, and inspire. On this Women’s Equality Day, let’s celebrate equal o...
26/08/2026

Every woman has the strength to dream, achieve, lead, and inspire.

On this Women’s Equality Day, let’s celebrate equal opportunities, equal rights, and a future where every woman can grow without limits.

Happy Women’s Equality Day!

Happy Onam! May the spirit of Onam fill your home with happiness, peace, prosperity, and good health.Wishing you and you...
26/08/2026

Happy Onam!

May the spirit of Onam fill your home with happiness, peace, prosperity, and good health.

Wishing you and your loved ones a joyful and blessed Onam!

24/08/2026

Knee pain does not always mean surgery is necessary.

The first step is to identify the actual cause of the pain. It may be related to the muscles, nerves, or the knee joint itself. Depending on the condition and severity, treatment may include medication, physiotherapy, lifestyle changes, or other appropriate medical management.

Surgery is generally considered only in selected cases, such as severe or end-stage joint damage, when other treatment options are not sufficient.

Getting the right diagnosis is the key to choosing the right treatment.



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22/08/2026

A suddenly swollen knee can happen for different reasons.

It may be related to a ligament or meniscus injury, arthritis, gout, bursitis, or even an infection. While some causes may improve with proper treatment, a warm, painful, and swollen knee—especially with severe symptoms—may require urgent medical attention.

Don't ignore persistent or sudden knee swelling. Early evaluation can help identify the cause and ensure the right treatment.



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Vaccines are one of the simplest ways to protect ourselves and our loved ones from preventable diseases. This National V...
18/08/2026

Vaccines are one of the simplest ways to protect ourselves and our loved ones from preventable diseases.
This National Vaccination Awareness Month, let’s stay informed, stay protected, and make timely vaccination a priority for every family.

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897, 895, 895, Thiruvottiyur High Road, Old Washermanpet
Chennai
600021

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