24x7 Fitness Studio

24x7 Fitness Studio 24x7 Fitness studio is spread over 6000 sqft with certified trainers, physios and dietitian to take good care of your health and fitness.

Facilities at 24X7 Fitness Studio
Weight Training
Cardio
Sand Bag Training
Steam Bath
Aerobics
Power Yoga
Diet Counselling
Pain Relief Therapy

The hardest part of your fitness journey isn't the workout—it's showing up.Whether you're stepping into the gym for the ...
15/07/2026

The hardest part of your fitness journey isn't the workout—it's showing up.

Whether you're stepping into the gym for the first time, coming back after a long break, training at your own pace, or feeling nervous to start, remember this: You belong here.

At 24×7 Fitness Studio, we don't judge. We don't compare. We help you become stronger than yesterday.

Every transformation begins with a single decision. Show up today, stay consistent, and let your future self thank you.

📍Join 24×7 Fitness Studio and start building strength, confidence, better health, and lifelong fitness.

16/06/2026

More than a gym. More than a workout.
At 24×7 Fitness Studio, we take coaching, training, environment, and community seriously 💪🔥

From expert guidance to premium equipment and a motivating atmosphere — every workout here is built to push you closer to your fitness goals.

Whether you’re starting your fitness journey or leveling up your strength, this is the place where consistency meets transformation ⚡

Are you ready to take your fitness seriously?

🏋️‍♂️ Gym etiquette is just as important as gym effort.A great workout space is built by the people who use it. Respect ...
03/06/2026

🏋️‍♂️ Gym etiquette is just as important as gym effort.

A great workout space is built by the people who use it. Respect the equipment, clean up after yourself, be mindful of others, dress appropriately, and train with purpose. Small habits create a better experience for everyone. 💪✨

At 24×7 Fitness Studio, we're committed to creating an environment where every member can train comfortably, safely, and confidently.
📍 Train hard. Stay respectful. Keep the gym community strong.

25/05/2026

Q&A with the trainer 🎤💪

For beginners, it’s not about lifting the heaviest weights in the room — it’s about learning the right form, building confidence, and training smart from day one.

Because good technique builds better results. 🔥

Start right. Train right. Grow stronger with every rep.

Only at📍24x7 fitnessstudio

16/05/2026

POV:
When your trainer says
“Bro… you’re not a beginner anymore 👀”

And suddenly the warm-up becomes the actual workout 💀🏋️‍♂️

Trying to act strong in front of everyone
while internally negotiating with God 😭

📍24×7 Fitness Studio

11/05/2026

Bro accidentally gave himself a 5-star review 😭💀

That silent smile after hearing your own appreciation hits different 💪🔥

Let you hear the same
Only at 📍24×7 Fitness Studio.

31/01/2026

Think leg extensions are boring?

Try these variations and feel the difference 🔥

Which one’s your favourite? Comment below 👇

(quad workout, leg machine exercises, fitness education, gym reels india)

20/01/2026

Leg Day with 24X7

09/01/2026

We asked thePadur fam:
“What’s your go-to machine?”

Comment your fav machine & we’ll feature it next

(gym machine picks, padur fitness, trainer tips gym, workout machines india, 24x7 fitness chennai)

07/01/2026

Three Level of Fat Loss.

Your goal decides your level and your plan.

DM us to start your fat loss journey today

(Fat loss journey, Weight loss transformation, Body recomposition, Fitness goals , Gym training , Personal training)

Address

2 Floor , Ramaniyam Isha Blk 1, Thoraipakkam, 11, Old Mahabalipuram Road, Custom Colony , Shanthi Nagar
Chennai
600097

Opening Hours

Monday 5:30am - 10:30pm
Tuesday 5:30am - 10:30pm
Wednesday 5:30am - 10:30pm
Thursday 5:30am - 10:30pm
Friday 5:30am - 10:30pm
Saturday 5:30am - 10:30pm
Sunday 9am - 1pm

Telephone

+918489000222

Website

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