Dr. Ashwak Ahmed Nasser - Dermatologist, Doctor

Dr. Ashwak Ahmed Nasser - Dermatologist, Doctor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Ashwak Ahmed Nasser - Dermatologist, Doctor, Dermatologist, 97/12 tank bund Road , Nungambakkam, Chennai.

Before you become a human rainbow on Holi, gear up to protect yourself by generously using oil all over your body! Wear ...
29/03/2021

Before you become a human rainbow on Holi, gear up to protect yourself by generously using oil all over your body! Wear shades to shield your eyes, a cap or bandana to protect your hair, and cover up your body. Stay hydrated, avoid savouring excessive sweets, use herbal colours, and do not wear wet clothes for more than 2 hours.
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According to WHO, our country has a considerably higher su***de rate in the 15-29 years age group. With 1/4th of childre...
27/03/2021

According to WHO, our country has a considerably higher su***de rate in the 15-29 years age group. With 1/4th of children in early adolescence suffering from depression, the teen mental health issue needs to be timely identified and addressed. Else, it may later manifest in agitation or physical restlessness, substance abuse, reduced concentration and suicidal thoughts or acts.
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Toes can turn blue or purple owing to several triggers- heart problem might be one of them. If you notice that your toe...
25/03/2021

Toes can turn blue or purple owing to several triggers- heart problem might be one of them. If you notice that your toes' skin has turned blue even when you are warm, it means that it isn't getting adequate oxygen due to a blocked blood vessel in the foot. Though it might go away on its own, a thorough investigation is highly recommended to eliminate any possible complications.
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Dealing with TB can get easier with the right dietary choices. A nutritious diet supports the treatment, strengthens the...
24/03/2021

Dealing with TB can get easier with the right dietary choices.
A nutritious diet supports the treatment, strengthens the immune system, reduces the risk of relapse, prevents weight loss, and helps repair the cells and tissues.
Thus, a TB patient must consume nutritious foods high in caloric content and rich in Vitamin A, C, E, B Complex, and Zinc like whole grain cereals, wheat, ragi, nuts, seeds, whole grain cereals, fish, chicken, banana, mango, orange, papaya, guava, amla, etc.
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TB is an infection of the lungs that is preventable and treatable with antibiotics. Persistent cough, constant fatigue, ...
24/03/2021

TB is an infection of the lungs that is preventable and treatable with antibiotics. Persistent cough, constant fatigue, weight loss, loss of appetite, fever, blood in cough or night sweats are signs that ring the TB alarm. If you notice any of these, seek medical treatment and ensure that you complete the prescribed antibiotics course.
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A sore in the mouth may be a sign of Vitamin B 12 deficiency in your body. Though most mouth sores usually heal up on t...
21/03/2021

A sore in the mouth may be a sign of Vitamin B 12 deficiency in your body. Though most mouth sores usually heal up on their own in around 15 days, Vitamin B 12 supplementation can help heal them quickly! However, if a mouth ulcer doesn't heal in a couple of weeks, it is recommended to contact a healthcare expert.
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Bad oral hygiene and tooth decay can impact one's overall health, confidence, and appearance. A good oral routine of bru...
20/03/2021

Bad oral hygiene and tooth decay can impact one's overall health, confidence, and appearance. A good oral routine of brushing, scraping, and flossing twice daily is an indispensable part of staying healthy. Apart from these basics of oral health care, drinking more water, using mouthwash, limiting sugary and acidic food, and visiting the dentist also help.
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Gum diseases are silent ailments linked to chronic inflammatory conditions. Infected gums are the most common entry-poin...
20/03/2021

Gum diseases are silent ailments linked to chronic inflammatory conditions. Infected gums are the most common entry-point for bacteria in the bloodstream and indicate underlying health problems. So if you have a gum infection or any other oral health issue, you must consult your doctor immediately!
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Your hair care & hair styling products like gels, waxes, hair oil, and hair sprays can sabotage your skin health by clog...
18/03/2021

Your hair care & hair styling products like gels, waxes, hair oil, and hair sprays can sabotage your skin health by clogging pores and trapping bacteria that lead to forehead acne breakouts. If styling your hair, it is recommended to use non-comedogenic products as they contain ingredients that do not clog the skin pores. Also, regularly washing headwear like hats or helmets, tying hair, and avoiding hairstyles with bangs help reduce forehead acne breakouts.
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A potent antioxidant, Vitamin C increases the non-heme iron absorption in the body. So if you are taking iron supplement...
17/03/2021

A potent antioxidant, Vitamin C increases the non-heme iron absorption in the body. So if you are taking iron supplements or an iron-focused diet, ensure that your Vitamin C intake is also sufficient to maximize iron absorption in your body.
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Measles does not have any specific treatment, but vaccination in the early days of infancy and childhood can prevent it ...
16/03/2021

Measles does not have any specific treatment, but vaccination in the early days of infancy and childhood can prevent it and reduce the risk of health complications later in life. WHO recommends immunization for all children with double measles-vaccine doses to prevent complications, fatalities, and other measles-related complications like blindness, encephalitis, severe diarrhea, pneumonia.
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Vitamin supplements work best when combined with the right kind of diet depending on whether they are water-soluble or f...
14/03/2021

Vitamin supplements work best when combined with the right kind of diet depending on whether they are water-soluble or fat-soluble! Vitamin E dissolves in fat, therefore, always prefer to take it with meals (include saturated fat/oil) for its maximum absorption.

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97/12 Tank Bund Road , Nungambakkam
Chennai
600034

Telephone

+914048216850

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