Bethesda Bone and Medcare

Bethesda Bone and Medcare Bethesda Bone & Medcare | Providing comprehensive Bone care and Health services for all age groups.

Book your appointments now!! Bethesda Bone and Med Care
01/08/2026

Book your appointments now!!
Bethesda Bone and Med Care

27/07/2026

Two different entities, one definite surgey!

1. Ankylosed hip with native splinting - compete restriction of joint movements-
2. Neck fracture with sudden weight bearing inability-
Dr.Benjamin Vinodh Joshua

❤️

20/07/2026

Valgus knee deformity corrections. #

  Day Celebrations #Bethesda Bone and Med Care Axel Health Centre
02/07/2026

Day Celebrations #
Bethesda Bone and Med Care Axel Health Centre

Happy Doctors Day! Bethesda Bone and Med Care
01/07/2026

Happy Doctors Day!
Bethesda Bone and Med Care

    Training with the experts.
01/07/2026


Training with the experts.

Complex Primary with severe bowing.TotalKneeReplacement done right  yet satisfyingWhere there is a will there’s a way! D...
15/05/2026

Complex Primary with severe bowing.
TotalKneeReplacement done right
yet satisfying
Where there is a will there’s a way!
Dr.

Wishing everyone a healthy Workers Day!   ☎️ 9363323316
01/05/2026

Wishing everyone a healthy Workers Day!


☎️ 9363323316

Happy Resurrection Day!
05/04/2026

Happy Resurrection Day!

👣 Heel Pain in the Morning? It Could Be Plantar Fasciitis!Do you feel a sharp pain in your heel when you take your first...
13/03/2026

👣 Heel Pain in the Morning? It Could Be Plantar Fasciitis!

Do you feel a sharp pain in your heel when you take your first steps in the morning? You might be dealing with Plantar Fasciitis, one of the most common causes of heel pain.

🔎 What is Plantar Fasciitis?
It happens when the thick band of tissue under your foot (plantar fascia) becomes inflamed due to overuse or strain.

⚠️ Common Symptoms
• Sharp heel pain, especially in the morning
• Pain after long periods of standing or walking
• Tightness in the sole of the foot

👟 Who is at Risk?
• People who stand for long hours
• Runners or athletes
• Overweight individuals
• Those wearing poor footwear

💡 Treatment Options
✔️ Stretching exercises
✔️ Custom orthotics / proper footwear
✔️ Physiotherapy
✔️ Pain management techniques

🌿 Early treatment can prevent long-term foot problems.

📍 If heel pain is affecting your daily life, consult us for a proper evaluation and personalized treatment.

📞 Book your appointment today!

PainRelief HealthyFeet SportsInjury Rehab

Address

No. 6B/5, Manasarovar Nagar, Rammoorthy Avenue , Kolapakkam
Chennai
600116

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