LURA Center for Counselling and Personal Development

27/07/2018

Hi Friends,

Good morning. How are you people today? You might have come across various information about the ways to deal with depression. Below article will guide you to streamline your diet plan. Best of luck.

The right kind of diet may give the brain more of what it needs to avoid depression, or even to treat it once it’s begun.

24/07/2018

Hi. Good afternoon. Are you worried about your life. Not feeling happy ? Read through this article.

For most of us, being happy is probably one of the most important things we want out of life. Think about it — who doesn’t want to be happier?! While there are lots of factors that contribute to your happiness and we ALL have views of what happiness is, there are some general things you can do t...

23/07/2018

Good morning! How are you all today!

Because it’s Monday and to beat the Monday morning blues, here are a few tips to be happy at work!!

We spend one-third of our lives at work. We should at least enjoy it. Here are seven ways you can up your workplace happiness, without leaving your job.

17/06/2018

A Letter for All the Wonderful Fathers Out There!

A note to dads on Father's Day.

31/05/2018

Are you an entrepreneur? Do you have big ambitions and goals? Dreaming big is wonderful but it is also important to stay healthy. Take care of yourself

How to avoid burnout:

Putting yourself in desperate situations will make you say (and genuinely believe) stupid things.

30/04/2018

Exciting developments in the treatment of depression!

The discovery of genes that are linked to the crippling condition throws up exciting new possibilities for its successful treatment

29/01/2018

Our Personal Counselling Services:

Personal Counselling is offered as one-on-one sessions for any emotional issues such as marital problems, personal problems, depression, self-esteem problems, self-confidence issues, insecurity issues, anxiety problems, grief counselling, family conflicts including in-laws, relatives and extended family.

We also help parents navigate unknown territory with proven concepts of resolving parent-child discord while stressing the importance of individuality and freedom with responsibility. We also specialize in Adolescent/Teenager Counselling and help them to realize their true identity and potentials.

14/11/2017

Motivation Tuesday!!

We ALL have trouble motivating ourselves don't we? So many ways we give ourselves excuses.

Here are a few handy steps to get motivated, active and get things DONE!

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When tough love and a dose of reality is in order.

07/11/2017

This is for all of you out there working hard, year after year.

Some great tips to avoid BURNOUT

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In today’s job world, burnout is a constant threat. We're constantly connected. Discover the causes of our overwork obsession—and its cure.

05/11/2017

Sunday Evening encouragement for all women before heading off to work on Monday!!

Ladies, please love yourself. If you don't, its probably holding you back at work too!!

LIKE and FOLLOW us for more inspiring, everyday tips for a happier life!

Do you truly love yourself? Could an absence of self love actually hold you back at work? Find out more in this insightful piece from a coach!