Dr. Thalavai Sundarram

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Dr. Thalavai Sundarram Expert in Cosmetic Thyroid & Endocrine Care | Transforming lives with Advanced Endocrine Treatment

03/10/2026

Thyroid disease is becoming increasingly common, but it’s important to remember that thyroid disorders and diabetes are not the same.

Hypothyroidism can develop due to various factors, including genetic and autoimmune conditions. Symptoms like persistent fatigue, brain fog, unexplained weight gain, menstrual irregularities, or hair fall shouldn’t be ignored.

A simple TSH test can help detect thyroid dysfunction. Early diagnosis and appropriate treatment can help manage the condition effectively.

Have a thyroid-related doubt? Leave your question in the comments. 💬



Thyroid, Hypothyroidism, Thyroid Symptoms, TSH Test, Thyroid Disorders, Hormonal Health, Thyroid Awareness, Women’s Health

The power of simplicity, the strength of truth, and the courage to stand for what is right.This Gandhi Jayanti, let us r...
02/10/2026

The power of simplicity, the strength of truth, and the courage to stand for what is right.

This Gandhi Jayanti, let us remember Mahatma Gandhi and carry forward the values of truth, peace, simplicity, and compassion in our everyday lives.

Happy Gandhi Jayanti!

30/09/2026

Looking fit doesn’t always mean everything is fine on the inside.

Some heart conditions can remain silent until they suddenly become serious. If you have a family history of heart disease, risk factors, or symptoms like breathlessness, chest pain, or unusual discomfort, don’t ignore them.

Get checked, understand your heart health, and act early.

Share this with someone who thinks, “I’m perfectly fit, so nothing can be wrong.”



Heart health, heart disease symptoms, silent heart disease, heart checkup, cardiac health, chest pain, breathlessness, heart attack prevention

29/09/2026

Thyroid Cancer: What Can You Do After Diagnosis?

A thyroid cancer diagnosis can feel overwhelming, but the right treatment and consistent follow-up can make a significant difference in recovery.

From completing the recommended tests to taking medications correctly, maintaining a nutritious diet, and gradually returning to physical activity, every step matters.

Have questions about thyroid cancer recovery or the tests involved? Drop them in the comments.



Thyroid cancer, thyroid cancer recovery, thyroid surgery, thyroid treatment, cancer recovery, thyroid specialist, post-surgery care, thyroid cancer tests

28/09/2026

Not every case of weight gain is because of thyroid.

If you eat normally but your weight keeps increasing, look beyond the thyroid. Your food choices, eating habits, physical activity and overall lifestyle can all play a role.

Start with healthy eating, prefer home-cooked meals, stay active, and keep eating out occasional.

If weight gain continues despite regular exercise and a disciplined diet, a proper health check-up can help identify the underlying cause.



thyroid and weight gain, unexplained weight gain, thyroid dysfunction, weight management, healthy eating, lifestyle changes, thyroid health, health checkup

It was a pleasure to deliver a guest lecture on Robotic Thyroidectomy at CHRI, organised by the Department of General Su...
28/09/2026

It was a pleasure to deliver a guest lecture on Robotic Thyroidectomy at CHRI, organised by the Department of General Surgery.

I had the opportunity to share insights and clinical perspectives on the evolving role of robotic techniques in thyroid surgery and engage in a valuable discussion with the surgical team and participants.

Grateful for the opportunity to be part of this academic session.

26/09/2026

Not everything you read online is medically accurate.

When it comes to thyroid health and diet, context matters. Learn what’s actually safe, what may affect medication absorption, and when you should seek professional advice.



thyroid health, thyroid diet, autoimmune thyroid, gluten free diet, cruciferous vegetables, soy and thyroid, thyroid medication, food and thyroid

25/09/2026

Sometimes, what looks like anxiety, restlessness, or a racing heartbeat may have an underlying thyroid-related cause.

Hyperthyroidism can overstimulate the heart, potentially causing rapid heartbeat, palpitations, changes in heart rhythm and increased cardiovascular risk.

If you experience unexplained palpitations, persistent restlessness or chest discomfort, don’t ignore the symptoms. A medical evaluation and appropriate thyroid testing can help identify the underlying cause.

Your thyroid and heart are more closely connected than you may think.



hyperthyroidism, thyroid problems, thyroid and heart health, hyperthyroidism symptoms, thyroid heart connection, rapid heartbeat, heart palpitations, thyroid test, thyroid dysfunction, heart health, chest pain, cardiovascular risk

21/09/2026

If your parents or grandparents are around 60, have you ever wondered whether it is too late to take health insurance?

Can you still get health insurance after the age of 60?
Will the premium be higher?
Can pre-existing health conditions affect the policy?
What should you check before choosing a health insurance plan?

In this Reel, let’s understand the important things to consider when taking health insurance after 60.

{health, wellness, healthcare, lifestyle, awareness, family, safety, care, prevention, fitness, healthy tips, health insurance, medical insurance, senior health}

19/09/2026

தைராய்டு பிரச்சனை வராமல் தடுக்க முடியுமா?



thyroid, thyroid problem, thyroid symptoms, thyroid health, thyroid prevention, thyroid awareness, thyroid care, thyroid disorder, thyroid hormone, hypothyroidism, hyperthyroidism, thyroid problems in Tamil,

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Subiksha Nursing Home . New No 32, Bunder Garden 2nd Street, Perambur Chennai 11
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600011

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Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
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Thursday 6:30pm - 8:30pm
Friday 6:30pm - 8:30pm
Saturday 6:30pm - 8:30pm

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