Dr. Thalavai Sundarram

Dr. Thalavai Sundarram Expert in Cosmetic Thyroid & Endocrine Care | Transforming lives with Advanced Endocrine Treatment

29/08/2026

My patient started watching Reels for 20 minutes, forgetting that she opened her phone to show me her reports. 😂



Doctor Reels, Medical Reels, Doctor Life, Patient Moments, Healthcare Content, Medical Humor, Doctor Patient Relationship, Clinic Life

Raksha Bandhan is a celebration of the beautiful bond between siblings, a bond built on love, protection, care, and coun...
28/08/2026

Raksha Bandhan is a celebration of the beautiful bond between siblings, a bond built on love, protection, care, and countless memories.

This Raksha Bandhan, cherish the togetherness and celebrate the special people who make life brighter.

Happy Raksha Bandhan!

27/08/2026

How to stay calm, composed & stress-free?

From regular exercise and breathing exercises to good sleep, journaling and making time for your hobbies, simple daily habits can help you manage stress better.

Don’t let stress control you. Learn to manage it, one day at a time.

Which tip are you going to try first?



Stress Management, Stress Relief Tips, How to Reduce Stress, How to Stay Calm, Mental Wellness, Mental Health Tips, Overthinking Solutions, Breathing Exercises, Pranayama for Stress, Importance of Sleep, Journaling for Mental Health, Mindfulness Tips

As King Mahabali returns, may every home be filled with happiness, prosperity, good health, and togetherness. Wishing yo...
26/08/2026

As King Mahabali returns, may every home be filled with happiness, prosperity, good health, and togetherness.

Wishing you and your loved ones a joyful and prosperous Onam filled with beautiful moments.

Happy Onam!

25/08/2026

Getting frequent headaches?

Headaches can happen due to several common reasons like eye strain, lack of sleep, stress, dehydration, excessive mobile use, sinus problems.

But severe headaches with vomiting, dizziness, vision changes or fever may need medical attention.

Painkillers may provide temporary relief, but finding the underlying cause is important. If you’re experiencing frequent headaches, consult a doctor.



health tips, health awareness, healthy lifestyle, wellness, healthcare, health, headache, frequent headaches, headache causes, brain health, preventive health

24/08/2026

எந்த Symptoms-மும் இல்லாம Heart Attack வருமா?



health tips, health awareness, healthy lifestyle, wellness, healthcare, health, healthy living, preventive health

21/08/2026

Family Floater vs Individual Health Insurance, Which One Is Right for You?

A family floater can offer coverage for the whole family under one sum insured at a lower premium. But it may not be ideal for everyone.

Young family with young children? A family floater may work well.
Elderly parents or higher health risks? Individual policies may offer better protection.

Before choosing a health insurance policy, understand the coverage, limits, and terms, don’t choose based on the name or premium alone.

The right insurance depends on your family’s age, health history and coverage needs.



Family floater health insurance, family health insurance, individual health insurance, health insurance policy, health insurance plans, family floater vs individual policy, health insurance coverage, health insurance for family, health insurance premium, medical insurance, health insurance awareness, insurance planning, health insurance tips, health coverage, best health insurance policy, health insurance for parents, senior citizen health insurance, family medical insurance, healthcare financial planning, insurance benefits

20/08/2026

Can your body be older or younger than your actual age?

We all have an actual age, but our biological age can tell a very different story.

So, what exactly determines your biological age? And can your lifestyle really make your body age faster or slower



Biological Age | Actual Age | Healthy Aging | Healthy Lifestyle | Aging and Health | Longevity | Fitness and Wellness | Preventive Health

18/08/2026

Term Insurance vs Life Insurance, which one is right for you?

Both offer financial protection, but they work differently when it comes to coverage, premiums, and maturity benefits.

Understanding the difference can help you make a better financial decision for yourself and your family.

Watch the video to know more.



Term Insurance, Life Insurance, Term Insurance vs Life Insurance, Life Insurance Benefits, Term Insurance Benefits, Financial Planning, Family Financial Security, Insurance Planning

17/08/2026

Do Humans Have Self-Healing Powers?

Just like superheroes, our body has its own healing system.

When we get a cut or injury, our immune system, blood cells, collagen and other processes work together to repair the damage.

But when it comes to cancer, it’s different. Cancer cells grow abnormally and uncontrollably, making it difficult for the body’s natural defence and repair systems to stop them.

Our body may not have superhero powers, but its natural ability to heal and protect us is truly remarkable.



self healing body, body healing process, how body heals itself, cancer and immune system, cancer cell growth, cancer awareness, human body healing, natural healing process, immune system function, cancer education

Address

Subiksha Nursing Home . New No 32, Bunder Garden 2nd Street, Perambur Chennai 11
Chennai
600011

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Friday 6:30pm - 8:30pm
Saturday 6:30pm - 8:30pm

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