Kavithalayaa Counseling Centre

12/10/2026

அன்பான அணுகுமுறை – Authority with Empathy, Service with Humanity.

It was a privilege to conduct a training programme for our respected police officials on the topic of “அன்பான அணுகுமுறை” (Anbana Anugumurai) – The Power of a Compassionate Approach.

The uniform represents duty, discipline, courage, and responsibility. Beyond these, a gentle word, a patient ear, and an empathetic approach can make a profound difference in the lives of the people we serve.

Through this programme, we reflected on how understanding emotions, managing stress, listening without immediate judgment, and responding with empathy can strengthen human connections and public trust.

Sometimes, people may forget the words we speak, but they will remember how we made them feel.

My heartfelt appreciation to the police officials for their participation, openness, and commitment to learning. May this initiative inspire us all to remember that true strength lies not only in maintaining authority, but also in exercising it with understanding and humanity.

அன்புடன் அணுகுவோம்… நம்பிக்கையை உருவாக்குவோம்… மனிதநேயத்துடன் சேவை செய்வோம்.

With respect and gratitude,
B.Elayarja M.Sc., M.Phil.,PGDGC.,PGDSC.,PGDHA
Senior Counseling Psychologist,
Fellow Counselor - World Mental Healthcare Association,
Membership - American Psychological Association
Certified Gestalt Therapist,
Proprietor - Kavithalayaa counseling centre, Ambattur

#அன்பானஅணுகுமுறை EmotionalIntelligence HumanityInService PoliceWellbeing KavithalayaaCounselingCentre
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11/10/2026

World Mental Health Day 2026 | Mental Health Awareness Workshop

I am truly honoured to have conducted a mental health awareness workshop on the occasion of World Mental Health Day.

My heartfelt thanks to Mr. Dinakaran for inviting me as the Chief Guest and giving me this wonderful opportunity to share awareness about mental health and emotional well-being.

Mental health is just as important as physical health. Everyone experiences stress, emotional struggles, and challenging moments in life. Seeking help is not a weakness; it is a step towards healing and well-being.

Let us break the stigma surrounding mental health, listen without judging, support one another, and create a society where everyone feels safe to speak about their feelings and seek help when needed.

Your mental health matters. Your feelings matter. You matter.

Thank you for this valuable opportunity to spread awareness and make a positive difference.

Warm regards,
B.Elayarja M.Sc., M.Phil.,PGDGC.,PGDSC.,PGDHA
Senior Counseling Psychologist,
Fellow Counselor - World Mental Healthcare Association,
Membership - American Psychological Association
Certified Gestalt Therapist,
Proprietor - Kavithalayaa counseling centre, Ambattur

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01/10/2026

When the amygdala is damaged, whether through a trauma, or disease—it severely disrupts how a person processes emotions, detects danger, and interacts socially.

Regards
B. Elayaraja M.Sc.,M. Phil., PGDGC.,PGDHA.,PGDSC
Proprietor & Counseling Psychologist
Certified Gestalt Therapist
KAVITHALAYAA COUNSELING CENTRE,
ISO Certified
Ambattur, Chennai-53
Appointment 9087456677






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27/09/2026

25/09/2026

Understanding Pe******ia: Awareness, Prevention & Child Safety

Some topics are uncomfortable to talk about—but silence can leave children more vulnerable.

In my latest YouTube video, discuss pe******ia from a psychological and child-safety perspective—what the term means, how it is understood clinically, common misconceptions, and why awareness among parents, teachers and society is important.

This is not about creating fear.
It is about creating awareness, recognising warning signs, maintaining healthy boundaries, and protecting children.

Every child deserves to grow up in an environment where they feel safe, heard and protected.
Watch the full discussion on YouTube and share it responsibly with someone who may benefit from this awareness.
https://youtu.be/LgZijXTGY1U
— B. Elayaraja, Psychologist
Kavithalayaa Counseling Centre, Chennai

******iaAwareness ChildAbusePrevention MentalHealthAwareness Psychology PsychologicalAwareness ParentingAwareness ProtectChildren SafeChildhood CounsellingPsychology KavithalayaaCounselingCentre

23/09/2026

சில விஷயங்களைப் பேசுவது uncomfortable…
ஆனால் பேசாமல் இருப்பது இன்னும் ஆபத்தானது.

Pe******ia – ஒரு psychological perspective.

குழந்தைகளை பயமுறுத்துவதற்காக அல்ல…
அவர்களை பாதுகாப்பதற்கான awareness-க்காக.

Know. Understand. Protect.
Every child deserves a safe childhood.

My latest YouTube discussion — Watch & Share Responsibly

https://youtu.be/LgZijXTGY1U

Regards
B.Elayarja M.Sc., M.Phil.,PGDGC.,PGDSC.,PGDHA
Senior Counseling Psychologist,
Fellow Counselor - World Mental Healthcare Association,
Membership - American Psychological Association
Certified Gestalt Therapist,
Proprietor - Kavithalayaa counseling centre, Ambattur

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9087456677

23/09/2026

Pocso வழக்கு

உளவியல் பார்வையும் உளவுப்பார்வையும்

உளவியல் நிபுணர் இளையராஜா...

https://youtu.be/LgZijXTGY1U?si=72bmVr0IB5v_egf_

23/09/2026

It’s not just Exam Pressure…
Is academic pressure the whole story?

Sometimes, what we see on the surface is only one part of a much bigger emotional picture.

Family conflicts, relationship difficulties, health concerns, loneliness, social pressure and unresolved emotional struggles can also deeply affect a young person’s mental wellbeing.

Instead of asking only, “How are your marks?” — let’s also ask,
“How are you feeling?” ( Right now- Gestalt Approach)

Early support, genuine listening and professional counselling can make a meaningful difference.

Every mind has a story. Every young person deserves to be heard.

B.Elayarja M.Sc., M.Phil.,PGDGC.,PGDSC.,PGDHA
Senior Counseling Psychologist,
Fellow Counselor - World Mental Healthcare Association,
Membership - American Psychological Association
Certified Gestalt Therapist,
Proprietor - Kavithalayaa counseling centre, Ambattur
www.kavithalyaacounseling.com

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9087456677

18/09/2026

As a psychologist, I usually tell people to express their emotions…
Today, I decided to hug my emotions… literally

11/09/2026

ஒருவர் எப்படி மோசடியில் சிக்குகிறார்?
அது வெறும் அறியாமையா… அல்லது மனித மனத்தின் இயல்பான உளவியல் செயல்பாடுகளா?

அவசர முடிவெடுப்பது, அதிக லாபம் கிடைக்கும் என்ற ஆசை, பயத்தைத் தூண்டும் தகவல்கள், சமூக நம்பிக்கை, அதிகாரத்தின் தோற்றம், “இதை விட்டுவிட்டால் வாய்ப்பு போய்விடும்” என்ற FOMO — இவை அனைத்தும் ஒருவரின் சிந்தனை மற்றும் முடிவெடுப்பை பாதிக்கக்கூடும்.

மோசடியில் சிக்கியவரை குறை கூறுவதற்கு முன், அந்த நேரத்தில் அவரது மனம் எப்படி செயல்பட்டது என்பதைப் புரிந்துகொள்வது அவசியம்.

இந்த வீடியோவில் மோசடியின் பின்னால் இயங்கும் மனித மனம் மற்றும் உளவியல் காரணிகளை ஒரு உளவியல் நிபுணரின் பார்வையில் புரிந்துகொள்வோம்.

🎥 Watch • Think • Understand • Stay Aware

https://youtu.be/QyjYasSpoBI?si=pQ7WLDk_mVuyzkTp

Regards
B.Elayarja M.Sc., M.Phil.,PGDGC.,PGDSC.,PGDHA.,
Senior Counseling Psychologist,
Fellow Counselor - World Mental Healthcare Association,
Membership - American Psychological Association
Certified Gestalt Therapist,
Proprietor - Kavithalayaa counseling centre, Ambattur
www.kavithalyaacounseling.com
App: 9087456677