What are the opening hours?

Monday 9:30am - 7:30pm Tuesday 9:30am - 7:30pm Wednesday 9:30am - 7:30pm Thursday 9:30am - 7:30pm Friday 9:30am - 7:30pm Saturday 9:30am - 7:30pm

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Dr. Rahini Nivedhidha

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Rahini Nivedhidha, Doctor, No. 104-A, 11th Main Road, near Besant Technologies, Vijaya Nagar, Velachery, Chennai.
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24/08/2026

Stress doesn’t stay only in your mind… sometimes, your skin shows it too. 😟

When stress increases, your body’s stress response can affect oil production, inflammation, skin sensitivity, and the skin barrier. This may worsen problems like acne, itching, eczema, and other skin flare-ups.

So if your skin has suddenly started reacting more than usual, don’t look only at your skincare routine. Your stress and lifestyle may also be playing a role.

In this video, I explain how stress can affect your skin health and why stress-related skin problems happen.

Watch the full video to understand the medical tips clearly.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

stress, skinhealth, skinproblems, acne, itching, skincaretips, stressskin, skinallergy, skinirritation, healthtips

18/08/2026

If you are above 50 and have diabetes, choosing the right foods becomes even more important. ❤️

A warm bowl of soup can be a simple way to include vegetables and other nutritious ingredients in your daily diet—but the ingredients and portions matter.

For people with diabetes, foods containing carbohydrates can affect blood sugar, while non-starchy vegetables and fiber can be useful parts of a balanced eating pattern.

In this video, I share 5 soup options that can be considered for older adults with diabetes and explain what to look for when choosing them.

👉 Watch the complete video to know the medical tips.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

14/08/2026

Mouth ulcer வந்ததால் சாப்பிடவே கஷ்டமா? 😣

Mouth ulcers can cause pain, burning and discomfort while eating or drinking. Sometimes they may appear because of minor irritation, stress, nutritional deficiencies or other underlying factors.

In Siddha medicine, understanding the possible underlying cause and maintaining internal balance is an important part of managing recurring mouth ulcers.

In this video, I share simple Siddha-based tips for mouth ulcers and explain what you should know when these ulcers keep coming back.

👉 Watch the complete video to learn the medical tips.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

10/08/2026

Every day, we face small health problems that we often ignore — digestive discomfort, body heat, bloating, tiredness, skin issues and more.

Instead of ignoring these everyday signals, it is important to understand what your body may be telling you.

In Siddha medicine, daily food habits, lifestyle, digestion and body balance play an important role in maintaining overall health.

In this video, I share simple Siddha-based health insights for some of the common problems we face in daily life.

Watch the full video to know the medical tips and traditional health approach.

👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha and Ayurveda Doctor
📞 For Online Consultation: +91 9025096021

07/08/2026

Why do some people easily gain weight while others stay slim?
Why do some people always feel hot, while others prefer warmth?

According to Siddha medicine, every person has a unique body constitution (Vadha, Pitha, or Kabha). Your body type can influence your digestion, energy levels, sleep, immunity, skin, and even the health problems you're more likely to experience.

Understanding your body type is the first step toward choosing the right food, lifestyle, and preventive healthcare.

In this video, I explain how to identify your Siddha body type (Vadha, Pitha, Kabha) and why it is important for your long-term health.

Watch the full video to understand the medical insights.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

05/08/2026

Small health problems may seem harmless at first—but if they keep coming back, they shouldn't be ignored.

Issues like indigestion, body heat, constipation, headaches, bloating, tiredness, or poor sleep are often signs that your body needs attention.

In Siddha medicine, these everyday health concerns are managed by understanding the root cause rather than simply suppressing the symptoms.

Simple lifestyle changes and timely care can make a significant difference to your overall health.

In this video, I share Siddha-based tips for common daily health problems and explain how to take better care of your body naturally.

Watch the full video to understand the medical insights and practical guidance.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

03/08/2026

White patches on the skin are not always just a cosmetic concern.

Vitiligo often starts with small changes in skin color that many people ignore. Early awareness can help you seek the right medical evaluation and avoid common myths or unnecessary treatments.

In Siddha medicine, vitiligo is viewed with a holistic approach by considering skin health, body balance, and overall wellbeing.

The first step is recognizing the symptoms and understanding the condition correctly—not believing misinformation.

In this video, I explain the early symptoms of vitiligo, common misconceptions, and why timely awareness is important.

Watch the full video to clearly understand the medical insights.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

31/07/2026

Dry skin and eczema may look similar, but they are not the same condition.

Many people assume every itchy, dry patch is just dry skin. As a result, they use the wrong products or delay proper treatment, which can make the condition worse.

In Siddha medicine, understanding the root cause is the first step. While dry skin is often related to a lack of moisture, eczema is an inflammatory skin condition that needs a different approach.

Knowing the difference early can help you choose the right care and avoid unnecessary complications.

In this video, I explain how to identify the difference between dry skin and eczema and when you should seek proper medical guidance.

Watch the full video to clearly understand the medical insights.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

29/07/2026

Living with eczema can be frustrating. The itching, dryness, redness, and repeated flare-ups often make daily life uncomfortable.

But here's what many people don't realize—some everyday habits may be making your eczema worse without you knowing it.

In Siddha medicine, eczema is not viewed as just a skin problem. It is often associated with internal body balance, skin health, digestion, and lifestyle factors. Avoiding common mistakes can play an important role in managing symptoms and reducing flare-ups.

In this video, I explain the common mistakes people with eczema should avoid and share the Siddha perspective on supporting healthy skin.

Watch the full video to understand the medical insights and practical tips.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

27/07/2026

Acne may disappear... but the dark marks it leaves behind often stay much longer.

Many people try different creams and home remedies, yet acne pigmentation continues to return or fade very slowly.

In Siddha medicine, post-acne pigmentation is not viewed as just a skin concern. It is often associated with skin healing, internal body balance, and lifestyle factors.

Treating only the surface may not be enough. Understanding the root cause is the first step toward healthier skin.

In this video, I explain Siddha-based insights for managing acne pigmentation naturally and supporting clearer skin.

Watch the full video to understand the medical tips clearly.

📞 For Online Consultation: +91 9025096021
👩‍⚕️ Dr. Rahini Nivedhidha BSMS, MD (S)
Siddha & Ayurveda Doctor

[acne, acnemarks, pigmentation, darkspots, pimplemarks, skincare, glowingskin, siddhatips, clearskin, skinhealth}

Address

No. 104-A, 11th Main Road, Near Besant Technologies, Vijaya Nagar, Velachery
Chennai
600042

Opening Hours

Monday	9:30am - 7:30pm
Tuesday	9:30am - 7:30pm
Wednesday	9:30am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	9:30am - 7:30pm

Website

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