12/05/2026
TA Study Circle, Madras invites you to our monthly meeting on Friday, May 15, 2026 for an engaging and thought-provoking session:
From Distraction to Direction: Why You Scroll and How to Stop by
Yosh*ta Bhargava, Psychotherapist
In todayโs always-connected world, endless scrolling can quietly drain our time, energy, and well-being. This interactive 90-minute session will help you understand the emotional triggers behind the habit, discover a simple tool to interrupt the cycle, and explore practical strategies to create more clarity, focus and freedom in daily life.
Whether you are a TA Study Circle member or someone interested in self-development, learning, and personal growth, you are warmly welcome to join us.
Date: Friday, May 15, 2026
Time: 6:50 PM โ 8:30 PM
Platform: Zoom
Guest Fee: INR 300
Free for Members.
Come, reconnect, reflect and learn with us.
For further details, contact:
Suresh: 77959 49711
Vidya: 98435 52884