Dr.Dheektchana Senthilkumar

Dr.Dheektchana Senthilkumar Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr.Dheektchana Senthilkumar, Doctor, Coimbatore.

14/06/2021

KURMASANA
THE TORTOISE POSE

The benefits of Kurmasana can be beneficial for people suffering from insomnia problem.
Stretches chest, shoulders, upper back quadriceps, and abdomen.
This yoga strengthens our digestive system and keeps the digestive system healthy. Regular practice of this asana relieves us of the gas produced in the stomach.
Kurmasana is a good asana for enlarging the hips. Apart from this, this asana also helps in spreading your thighs through regular practice.
Things To Keep The Mind Before Performing Kurmasana
Always perform this asana empty stomach or even at least have a gap of four hours between your meals and yoga routine.
The asana asks for quite a lot of energy so you should warm up your body nicely.

Thankyou for the valuable testimonial Mrs.Aishwarya We produce good effects by compilation of•BODY SCULPTING ( toning & ...
03/06/2021

Thankyou for the valuable testimonial Mrs.Aishwarya

We produce good effects by compilation of

•BODY SCULPTING ( toning & strengthening)
•YOGA
•WEIGHTLOSS & INCH LOSS
•ERGONOMICS
•ZUMBA
•CARDIO
•FACIAL EXERCISES
•KEGEL EXERCISES
•BREATHING EXERCISES
•PILATES

We also add

•MEDITATION
•MIND THERAPY
•RELAXATION THERAPY
•DIET & NUTRITION in the plan.

For contact -

[email protected]
7550331191

27/05/2021

A short glimpse of today's online session- facial & eye exercises.

Stay home + stay fit 💯

Thankyou for the valuable testimonial Mrs.NirmalaWe produce good effects by compilation of•BODY SCULPTING ( toning & str...
26/05/2021

Thankyou for the valuable testimonial Mrs.Nirmala

We produce good effects by compilation of

•BODY SCULPTING ( toning & strengthening)
•YOGA
•WEIGHTLOSS & INCH LOSS
•ERGONOMICS
•ZUMBA
•CARDIO
•FACIAL EXERCISES
•KEGEL EXERCISES
•BREATHING EXERCISES
•DANCE

We also add

•MEDITATION
•MIND THERAPY
•RELAXATION THERAPY
•DIET & NUTRITION in the plan.

For contact -

[email protected]
7550331191

""Our bodies are capable of anything.It's our mind we have to convince. ""
28/12/2020

""Our bodies are capable of anything.
It's our mind we have to convince. ""

""Our bodies are capable of anything.It's our mind we have to convince. "" B&W challenge accepted from who all nominated...
30/07/2020

""Our bodies are capable of anything.
It's our mind we have to convince. ""

B&W challenge accepted from who all nominated me.. thankyou 🖤

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Coimbatore

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