Dr.JP Children Hospital

23/01/2026

07/01/2026

🚨 The Silent Pandemic: Obesity rates are alarmingly rising in Children, and the solution starts at home.
The habits our children form today define their health tomorrow. It’s not just about weight; it’s about energy, confidence, and long-term wellness. Let’s help them start strong! 💪✨
The Daily Four:
🥗 Fuel: Choose whole, healthy foods.
🏃‍♂️ Move: At least 60 minutes of play, dance, or sports.
📱 Unplug: Trade screen time for active time.
😴 Rest: Prioritize quality sleep for growth.
“A good start leads to a great future.” 🌟

01/01/2026

And Sleep enough for the body to repair and memories to consolidate

24/12/2025

Gratitude
Thanking God for everything and
Thanking everyone for the patronage

28/10/2025

Deepavali tips

17/10/2025

Seasons Geetings
Do’s and Don’ts

07/09/2025

Kongu Pedicon 2025 speaker

26/05/2025

https://onlineradiofm.in/tamil-nadu/coimbatore/fm-rainbow

19/05/2025

*World Hypertension Day*

High blood pressure, or hypertension, is the leading preventable cause of death and disability worldwide.
This year’s theme is
"Measure Your Blood Pressure Accurately, Control It, Live Longer!"

10% of Children have high Blood Pressure levels because of
Unhealthy diet especially high salt intake
Less physical activities
More screen time
Poor sleep

Average Indian consumes 10-12 grams of Salt daily against the recommended of 6 grams ( one teaspoon roughly).
We recommend late dietary inclusion of salt only after 12 months of age and no added salt as much as possible throughout the life.

Deep oil fried food and bakery products like biscuits intake should be limited for occasional consumption.

All children upto 18 years of age should have 3 hours of physical activities daily. Resistance training ( muscle strengthening) exercises thrice in a week should be initiated for all children older than five years of age.

04/03/2025

📢 World Obesity Day - March 4

Obesity is becoming a growing concern among children, making it a new-age pandemic. Did you know that obesity is also a form of malnutrition? It’s time to take action!

🛑 Prevent childhood obesity with simple lifestyle changes:

✅ Limit screen time 📵
✅ Encourage physical activities 🏃‍♂️
✅ Follow a healthy diet – Say NO to junk food 🚫🍟
✅ Ensure good sleep and mental health 😴🧠

Let's raise awareness and build a healthier future for our children! 🌍💚

📍 Dr. JP Children Hospital, Trichy Road, Ramanathapuram, Coimbatore - 05

📞 For Contact: 83000 33023