Dr Tarushree- Gynaecologist, Dehradun

Dr Tarushree- Gynaecologist, Dehradun Infertility & Women’s health Specialist l IVF Guidance l Helping couples to conceive naturally & scientifically

13/08/2026

🌸 Fertility Killers — आपकी रोज़मर्रा की आदतें
🔥“क्या आपकी रोज़ की ये 3 आदतें आपकी Fertility को चुपचाप नुकसान पहुँचा रही हैं?”

🌙 Night Duties / Late Nights
नींद का बिगड़ा हुआ cycle hormones और reproductive health को प्रभावित कर सकता है।

😰 Stressful Life
लगातार stress hormonal balance और ovulation पर असर डाल सकता है।

🍔 Bad Eating Habits
Junk food, ultra-processed food और poor nutrition overall fertility health को प्रभावित कर सकते हैं।

💡 Remember:
Healthy sleep + Healthy food + Stress management = Better reproductive health ❤️

👩‍⚕️Dr Tarushree Verma
Senior Fertility Specialist/ Gynaecologist
Tarushree Fertility & IVF Centre
Dehradun
📞DM for appointment
9259824995

11/08/2026

“जिस बच्चे का इंतज़ार सालों किया… आज वही नन्ही-सी जान माँ की गोद में है! ❤️👶”
✨
1️⃣ सालों का इंतज़ार…
Infertility ने इस couple की उम्मीदों को कई बार तोड़ा, लेकिन उन्होंने हार नहीं मानी। 🥺❤️

2️⃣ सही treatment + सही guidance 🩺✨
Fertility treatment के बाद आखिरकार pregnancy की खुशखबरी मिली। 🤰💕

3️⃣ हर कदम पर careful monitoring… 🌸
Pregnancy journey को सुरक्षित रखने के लिए लगातार care और monitoring की गई। 🙏

4️⃣ और फिर आया वो सबसे खूबसूरत पल… 👶❤️
Successful delivery के बाद जब baby को माँ की गोद में दिया गया—सालों का इंतज़ार एक पल में खुशी में बदल गया! 🥰✨

💖 Message:
“Infertility आपकी कहानी का अंत नहीं… सही treatment के साथ एक खूबसूरत शुरुआत हो सकती है।”

05/08/2026

🚨 “क्या सिर्फ एक छोटा-सा टांका आपकी प्रेग्नेंसी बचा सकता है? 🤰❤️”

😱 “बार-बार 4–5 महीने में गर्भपात हो जाता है? कारण आपकी किस्मत नहीं… आपकी बच्चेदानी की गर्दन (Cervix) भी हो सकती है!”

🌸 Cervical Cerclage – A Small Stitch, A Big Hope! 💙👶

✅ Cervical cerclage is a procedure where a stitch is placed around the cervix to help it stay closed during pregnancy.

✨ Benefits
🧵 Supports the cervix throughout pregnancy
🤰 Helps reduce the risk of miscarriage and preterm birth
👶 Gives your baby more time to grow safely inside the womb ❤️

🌸 इसके फायदे

🧵 गर्भाशय की गर्दन को सहारा मिलता है।

🤰 गर्भपात और समय से पहले डिलीवरी का खतरा कम हो सकता है।

👶 बच्चे को माँ के गर्भ में सुरक्षित बढ़ने के लिए अधिक समय मिलता है।

❤️ सही समय पर किया गया Cerclage कई गर्भधारण को सफल बनाने में मदद कर सकता है।

#गर्भावस्था #गर्भपात #माँऔरबच्चा

03/08/2026

💪 Building Muscles… But Destroying Your Fertility? 😳

❌ Gym supplements are not always harmless.
💉 Anabolic steroids can silently damage your fertility!

👉 Key Facts:
✅ 📉 Reduce s***m count
✅ 🛑 Decrease s***m motility & quality
✅ 🧬 Damage s***m DNA
✅ 🍒 Shrink testicles (testicular atrophy)
✅ ⚠️ Lower natural testosterone production

✅ 💔 Can cause temporary or even long-lasting infertility

💡 Fit body is great—but don’t sacrifice your future fatherhood!
👨‍⚕️ Always consult a doctor before using performance-enhancing drugs or unverified supplements.

Dr Tarushree Verma
Senior Fertility Specialist/ Gynaecologist
Tarushree Fertility IVF Centre
Mayfair Business Park
Saharanpur road
Dehradun
📞DM appointment 9259824995

***mHealth

31/07/2026

🛑 5 Daily Habits That Can Quietly Reduce Female Fertility 😯

😴 1. Poor Sleep
Less than 7 hours of quality sleep can affect hormone balance and ovulation.

🚬 2. Smoking
Smoking can reduce egg quality and may accelerate ovarian aging.

⚖️ 3. Obesity
Excess weight can disrupt ovulation and reduce the chances of natural conception.

🍔 4. Ultra-Processed Foods
A diet high in processed foods may negatively affect overall reproductive health.

🍷 5. Excess Alcohol
Heavy alcohol intake can interfere with hormonal balance and fertility.

❤️ Small lifestyle changes today can make a big difference to your fertility tomorrow.

📌 Save this reel, share it with someone trying to conceive, and follow for evidence-based fertility tips!

👩‍⚕️Dr Tarushree Verma
Senior Fertility Specialist Gynaecologist
Tarushree Fertility & IVF Centre
Mayfair Business Park
Majra, Saharanpur road
Dehradun
📞DM Appointment 9259824995

27/07/2026

❌ Don’t be fooled by just one number! ❤️ याद रखें…
✅ सिर्फ स्पर्म काउंट नहीं, स्पर्म की क्वालिटी भी उतनी ही ज़रूरी है।

🚨 “Your S***m Count Is NORMAL… But You Can Still Be Infertile! 😳”

👇 Here’s what really matters:
🧪 1️⃣ स्पर्म काउंट (S***m Count)
✔️ कितने स्पर्म हैं, यह बताता है।
❌ लेकिन ज़्यादा संख्या = अच्छी फर्टिलिटी… यह हमेशा सच नहीं है।

🏊 2️⃣ स्पर्म मोटिलिटी (Motility)
➡️ स्पर्म को अंडाणु (Egg) तक तेज़ और सही दिशा में तैरकर पहुँचना भी आना चाहिए।
⚠️ अगर स्पर्म चल ही नहीं पाएँगे, तो प्रेग्नेंसी मुश्किल हो सकती है।

🔬 3️⃣ स्पर्म मॉर्फोलॉजी (Morphology)
🧬 स्पर्म का आकार और बनावट भी बहुत महत्वपूर्ण है।
⚠️ असामान्य आकार वाले स्पर्म के लिए अंडाणु को निषेचित (Fertilize) करना कठिन हो सकता है।

❤️ इस Reel को Save करें।
📤 ऐसे हर कपल तक Share करें जिसे इसकी ज़रूरत है।

👩‍⚕️ Dr Tarushree Verma
Senior Fertility Specialist
Tarushree Fertility & IVF Centre
Dehradun
📞 DM for appointment 9259824995


#पुरुषबांझपन ***mHealth ***mMotility ***mMorphology

20/07/2026

“❌ Infertility = IVF? Think again!”
💡 IVF is NOT the first step for every couple.

❤️ Many couples conceive without IVF when the right cause is identified.

✅ Before jumping to IVF, we evaluate and treat the underlying problem:

🔍 Complete fertility evaluation for both partners
💊 Ovulation induction (fertility medicines)
📈 Follicular monitoring to identify the best time to conceive
💉 Trigger injection for timely ovulation
❤️ Timed in*******se guidance
🧪 IUI (Intrauterine Insemination) when appropriate

🩺 Laparoscopy/Hysteroscopy to correct treatable problems
👨‍⚕️ Male infertility evaluation and treatment

📌 Save this reel, share it with someone trying to conceive, and follow for evidence-based fertility guidance.

Dr Tarushree Verma
Senior Gynaecologist Fertility Specialist
Tarushree Fertility & IVF Centre
Dehradun
📞 9259824995


14/07/2026

🚨 क्या बढ़ा हुआ पेट आपकी पिता बनने की खुशी छीन रहा है? 👨‍🍼💔

🚨 Your belly fat could be silently reducing your chances of becoming a father! 👨‍🍼💔

Don’t ignore these warning signs:
🔹 Low testosterone 📉
🔹 Poor s***m count & motility 🧬
🔹 Increased s***m DNA damage ⚠️
🔹 Higher risk of erectile dysfunction 🚫
🔹 Even a 5–10% weight loss can improve fertility in many men. 💪

✨ Healthy body. Healthy s***m. Healthier future.

👩‍⚕️ Dr Tarushree Verma
Senior Gynaecologist Fertility Specialist
TARUSHREE FERTILITY & IVF CENTRE
Dehradun
📞 DM for appointment 9259824995


***mHealth 🩺

10/07/2026

📱 “Google Can’t Diagnose Infertility!” ❌🤰

Every month spent on random internet advice could be a month lost.😞

Infertility is different for every couple.🦋
What’s true for someone online may not be true for you.🌼

✅ Get the right tests.
✅ Get the right diagnosis.
✅ Get the right treatment—at the right time.

⏳ Don’t let Google steal your precious time. Consult a fertility specialist instead.

💬 Save this post and share it with someone who is trying to conceive.

Dr Tarushree Verma
Tarushree Fertility & IVF Centre
Saharanpur road
Near Shimla bypass Chowk
Dehradun
📞DM 9250824995

01/07/2026

“A doctor does more than treat illness… 🌼 they heal fear, restore hope, and hold hands when life feels uncertain.” ❤️👨‍⚕️👩‍⚕️

Happy Doctors’ Day 💙
To all my patients — thank you for your trust, your faith, and for allowing us to be part of your journey. Every smile 😊 after recovery, every prayer, and every “thank you” becomes the heartbeat behind our purpose. Healing is not just medicine; it is a bond built on care, compassion, and hope. 🌸

“Patients may forget the medicine, but they never forget the kindness.” ✨

Address

Tarushree Fertility & IVF Centre , Mayfair Business Park , Near Shimla Bypass Chowk , Saharanpur Road
Dehra Dun
248171

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