Dr Annpurna Diet Clinic

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Dr Annpurna Diet Clinic Nutrition Expert & Diet Consultant
Ph. D. Follow Linkedin 2 know more

( Nutrition)
NET ( National Eligibility Test for Lectureship)
National Doctoral Fellow-BSR (UGC)
M.Sc.(Food& Nutrition)
B.Sc.(Clinical Nutrition)

Know your expert before you Hire !!

14/09/2026

Ganpati Bappa Moriya 🙏🙏🙏🙏

02/09/2026

Good nutrition isn’t about following the “perfect” diet. It’s about finding what works for you. 🌿

At Dr Annpurna Diet Clinic, I believe nutrition should be evidence-based, practical, personalised—and sustainable enough to become a part of your life.

From weight management and PCOS/PMOS to thyroid, diabetes, insulin resistance, child & adolescent nutrition and therapeutic nutrition, your plan should address your needs, not follow a one-size-fits-all formula.

You make the decision to invest in your health. I bring the expertise to guide you.

📲 Online consultations available
💬 DM or WhatsApp 9918998828 to book your appointment.

Save this post • Share it with someone who needs personalised nutrition • Follow

02/09/2026

What actually makes a diet work? 🌿

Not extreme restrictions or trending diets—but the right balance of energy, protein, fibre, portions, consistency & individualisation.

✨ Your diet should fit your body, lifestyle and goals—not someone else’s plan.

📲 Ready to stop guessing and start with a plan made for YOU?

Book your personal nutrition consultation today.

👉 DM or WhatsApp 9918998828 to schedule your appointment.

📌 Save this reel • Follow for science-based nutrition • Share with someone who needs this.

01/09/2026

🍎 5 Diet Rules You Need to Stop Believing!

No carbs after 6 PM? ❌
Fruit causes weight gain? ❌
Rice should always be avoided? ❌
Detox drinks remove toxins? ❌
Skipping dinner gives faster results? ❌

Nutrition isn't about fearing foods or following rigid rules.

It's about understanding your overall diet, portions, nutritional needs and lifestyle. 🌿

✨ Science > Diet Trends.

Your diet should work with your body—not against it.

📌 SAVE this Reel before starting another diet.

↗️ SHARE it with someone who needs to hear this.

❤️ FOLLOW for practical, science-based nutrition.

👩‍⚕️ Need nutrition guidance tailored to your needs?
📲 DM or WhatsApp: 9918998828 to book a consultation.

22/08/2026

Your body doesn’t need another quick fix. 🌿
It needs the right nutrition, understood the right way.
No crash diets. No food fear. No one-size-fits-all plans—just science-based nutrition for real results.
📲 DM / WhatsApp: 9918998828 for personalized guidance.
Save • Follow • Share with someone who needs this. 💚

29/07/2026

To every guru who inspires, guides, and enlightens us—thank you. Happy Guru Purnima! 🌼

27/07/2026

🌿 एक लम्हा... मेरे साथ | 🌙
कभी पूरा...
कभी आधा...
और कभी बस एक छोटी-सी रोशनी...
शायद हम भी कुछ ऐसे ही हैं।
हर दिन एक जैसा नहीं होता... और हर दिन हमारा सबसे अच्छा दिन भी नहीं होता।
कुछ दिनों में... बस ख़ुद का साथ निभाना ही काफ़ी होता है।
अगर आज आप अपने सबसे अच्छे रूप में नहीं हैं, तो ख़ुद पर सख़्त मत बनिए।
आज बस... ख़ुद का साथ निभाइए। 🤍
फिर मिलेंगे... एक लम्हा... मेरे साथ। 🌿
— डॉ. अन्नपूर्णा

🌿 Ek Lamha... Mere Saath | Episode 2 🌙
Some nights, the moon is full. Some nights, it's only a sliver of light.
Maybe we're a little like the moon.
Not every day is meant to be perfect. Not every day asks us to be at our best.
Some days... simply staying by your own side is enough.
If today isn't your brightest day, be gentle with yourself.
Stay connected to yourself. That's where every new beginning starts. 🤍
See you again... for another Ek Lamha... Mere Saath. 🌿
— Dr. Annpurna

Hashtags
MentalWellbeing

15/07/2026

Dietitian, Nutritionist, or Dr.—what's the difference? 🤔

A simple question during a collaboration call inspired this post.

These titles are often used interchangeably, but they don't always mean the same thing.

The right healthcare professional isn't chosen by a title alone.

It's their education, qualifications, experience, ethics, and evidence-based practice that truly matter.

I hope this post helps you make informed choices for yourself and your family.

💚 Save this post for future reference. 📤 Share it with someone who has had the same confusion. 💬 Tell me in the comments: What did you think was the difference before watching this reel?

📲 Follow Dr Annpurna Dogra for science-backed nutrition education and personalized consultations.

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Address

Delhi

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

Telephone

+919918998828

Website

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