Dr. Sawan Bopanna

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Dr. Sawan Bopanna 🩺 Associate Director
✳️ Action Institute of Liver & GI Sciences
🏥 Sri Balaji Action Medical Institute, New Delhi

☕ Coffee & your liver—friend or foe?The truth is somewhere between “coffee is bad for your liver” and “coffee detoxes yo...
25/09/2026

☕ Coffee & your liver—friend or foe?

The truth is somewhere between “coffee is bad for your liver” and “coffee detoxes your liver.” Research suggests coffee consumption may be associated with better liver outcomes, but it’s not a detox, cure, or replacement for treatment.

So, enjoy your coffee mindfully—and remember, more isn’t always better. What you add to your cup matters too. 👀

Save this for your next coffee break and share it with a coffee lover who needs the facts! ☕🫶

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, Coffee, Liver Health, Fatty Liver, MASLD, Liver Disease, Healthy Lifestyle, Nutrition]

23/09/2026

🤒 Stomach symptoms aren’t always food poisoning!

H1N1 is primarily a respiratory infection, but some people may also experience nausea, vomiting, diarrhea, or abdominal pain—sometimes even before respiratory symptoms appear.

So if you’re experiencing unusual stomach symptoms along with fever or cough, don’t ignore them. Early medical evaluation can help identify the cause and guide appropriate treatment. 🩺

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, H1N1, Swine Flu, Flu Symptoms, Vomiting, Diarrhea, Abdominal Pain, Respiratory Infection]

19/09/2026

Heartburn or a sour taste in your mouth after meals? It could be GERD. 🔥

GERD (Gastroesophageal Reflux Disease) can cause symptoms like chest burning and sour liquid or food coming back into the mouth.

A few simple habits may help reduce reflux:
✔️ Finish dinner early and keep a 1.5–2 hour gap before sleeping
✔️ Elevate the head end while sleeping
✔️ Prefer small, frequent meals instead of large meals

If GERD symptoms are persistent, don’t ignore them. Your doctor may recommend an endoscopy to understand the cause. 🩺

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, GERD, Acid Reflux, Heartburn, Gastroesophageal Reflux Disease, Reflux Symptoms, Endoscopy, Digestive Health]

Apple Cider Vinegar for Acidity — Helpful or Harmful?ACV is often promoted as a natural remedy for acidity and heartburn...
16/09/2026

Apple Cider Vinegar for Acidity — Helpful or Harmful?

ACV is often promoted as a natural remedy for acidity and heartburn, but the reality is different. Since apple cider vinegar is acidic, it may actually trigger or worsen reflux symptoms in some people.

If you frequently experience heartburn, sour taste, regurgitation, or discomfort after meals, don’t rely on viral home remedies. Understanding the underlying cause is more important than simply trying to “balance” stomach acid.

✨ Myth: ACV cures acidity.
✅ Fact: Evidence is limited, and it may worsen symptoms for some people.

Persistent or recurrent acidity deserves proper evaluation by a Gastroenterologist.

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, Acid Reflux, Acidity, Apple Cider Vinegar, Heartburn, Digestive Health, Gastroenterologist, Stomach Health]

14/09/2026

IBS ≠ IBD! 🩺 One letter may be different, but these are two very different conditions.

IBS (Irritable Bowel Syndrome) is linked to how the gut and brain interact and affects bowel function, while IBD (Inflammatory Bowel Disease) involves inflammation in the digestive tract and can cause ulcers and other complications.

Experiencing ongoing abdominal pain, bloating, diarrhea, or bowel changes?

Don’t self-diagnose—proper evaluation and testing can help identify the cause. 👨‍⚕️

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, IBS, IBD, Irritable Bowel Syndrome, Inflammatory Bowel Disease, Gut Health, Digestive Health, Gastroenterology]

🍋 Think Detox Drinks Clean Your Liver? Think Again!Lemon water, green juices, and detox drinks may be popular, but your ...
12/09/2026

🍋 Think Detox Drinks Clean Your Liver? Think Again!

Lemon water, green juices, and detox drinks may be popular, but your liver already has its own natural detoxification system. 💚
Instead of chasing “detox” trends, focus on what truly supports liver health—balanced nutrition, regular exercise, maintaining a healthy weight, and limiting alcohol.

✨ Don’t detox your liver. Support it.
For personalised guidance on your liver health, consult a Gastroenterologist.

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, Liver Health, Detox Drinks, Liver Detox, Healthy Lifestyle, Balanced Diet, Fatty Liver, Gastroenterologist]

09/09/2026

Stay one step ahead of H1N1! 🦠

Protect yourself and your loved ones with simple preventive habits like regular handwashing, proper mask use, and avoiding touching your face with unclean hands.

Early attention to symptoms can make a difference.

Consult a doctor if respiratory symptoms are accompanied by high fever or other concerning signs.

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, H1N1 Awareness, Flu Prevention, Hand Hygiene, Respiratory Health, Infection Prevention, Healthy Habits, Medical Awareness]

05/09/2026

Protect yourself. Protect others. 🛡️🦠

Small habits can make a big difference—wash your hands, avoid touching your face, wear a mask in crowded places, and stay vaccinated. Stay alert, stay protected, and help stop the spread of H1N1.

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, H1N1 Prevention, Hand Hygiene, Face Mask, Vaccination, Flu Safety, Health Awareness]

🩺 Your liver works silently—are your daily habits working against it?Excess alcohol, unhealthy eating, inactivity, exces...
03/09/2026

🩺 Your liver works silently—are your daily habits working against it?

Excess alcohol, unhealthy eating, inactivity, excess weight, unnecessary medications, uncontrolled metabolic health, and skipped check-ups can all affect your Liver Health.

Small lifestyle changes today can support a healthier liver tomorrow. 💙

Consult a Gastroenterologist for personalised liver health guidance.

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, Liver Health, Fatty Liver, Gastroenterologist, Liver Care, Healthy Lifestyle, Digestive Health, Preventive Health]

01/09/2026

Rainy season can bring more than just showers—it can also increase the risk of gastric and enteric infections. Stay hydrated, give your digestive system time to recover, and never ignore warning signs like high fever, blood in stool, or severe abdominal pain.

Don’t self-medicate—seek timely medical advice for the right treatment.

👨‍⚕️ Dr. Sawan Bopanna
MBBS (KMC Mangalore)
MD (VMMC & Safdarjung Hospital, New Delhi)
DM Gastroenterology & Hepatology (AIIMS, New Delhi)

🏥 Gastroenterology & Liver Clinic

📍 Janakpuri Clinic
A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi – 110058
📞 9289044008
⏰ OPD: 6:30 PM – 9:30 PM

📍 Moti Nagar Clinic (Sree Jee GastroLiver & Speciality Clinics)
No. 29, 1st Floor, Shivaji Marg, Moti Nagar, Delhi – 110015
📞 +91 8929050050
⏰ OPD: Tue, Thu, Sat | 05:30 PM – 07:00 PM

🌐 Learn more: doctorsawanbopanna.com



[Dr Sawan Bopanna, Gastric Infection, Rainy Season Health, Gut Health, Enteric Infection, Digestive Health, Diarrhea Care, Hydration Tips]

Address

A-39, Ground Floor, Chander Nagar, Janakpuri, New Delhi
Delhi
110058

Telephone

+919289044008

Website

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