WICCI - Delhi Mental Health Council

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WICCI - Delhi Mental Health Council

a platform for women empowerment and a Non profit organization for all needs related to Mental health

01/11/2021

📢 HELLO EVERYONE 📢

We at WICCI Delhi Mental Health are welcoming November 2021
The theme for the entire month is 💤 SLEEP 😴

🟪We have a special and insightful webinar conducted by our first International Speaker all the way from United Kingdom Ms Simone Gilbert on 13th November 2021 6pm onwards. Details will be up soon so stay tuned🕕🗓️

🟣We have also planned some activities which will help you better understand Sleep hygiene , circadian rhythms etc. The entire month will be dedicated to learning more about sleep , it's importance, how to correct it and some useful tips and techniques to getting back into a healthy sleep cycle which has been impacted by the global pandemic

🟪So stay tuned so learn everything related to SLEEP

Illustration credit Ms (President , WICCIDMHC)

29/10/2021

🟪🟥🟦🎭 SOCIAL ANXIETY 🟥🟪🟦🎭

Throughout this month we shared some insights about Social Anxiety . These illustrations talk about different aspects of social anxiety , how they impact various parts of our brain , how sometimes social anxiety takes over our life in the form of fear and lastly how we need to embrace it and reach our for help if we are facing difficulties.

These motivational and informational posts are put out to help each and every individual in some way or another. If these helped you / increased your knowledge or even simply made you feel heard then please let us know in the comments.

You can even take screenshots and save these images for your wallpapers. These can be excellent reminders and motivators as well.

We at WICCIDMHC aim to reach as many individuals as possible so that each of them is heard and empowered at the same time.

You are not alone ✨✨✨

Post Credits : Ms ( President, WICCIDMHC)

19/10/2021

🟣BREAST CANCER AWARENESS 🟣
Diagnosis of this cancer can be devastating and can trigger several adverse reactions for the majority of women. Many women can develop symptoms of psychological distress such as anxiety, depression, fatigue, pain, difficulty concentrating, social isolation, security concerns, and self-blame.

The loss of the symbols of femininity can result in low self-esteem, negative body image, false self-perception, social isolation and the development of communication or relationship problems with family members or friends. Some women may even develop "cancer stigma" from losing their feminine physical characteristics through hair loss (secondary to chemotherapy) or the loss of one or both breasts (following mastectomy).

The psychosocial stress and the physical burden of the disease may further reduce the patients’ opportunities in life and increase social rejection and isolation. Thus, their level of emotional well-being is decreased along with poor health outcomes.

Due to an increase in the awareness for breast cancer, many women have started adopting several strategies to cope with the diagnosis and redefine themselves and their lives accordingly. They usually turn towards positive cognitive restructuring, wishful thinking, yoga, physical exercise, and religious practice. Acknowledging the psychosocial impact of breast cancer diagnosis can also help to pave the way in providing psychosocial support in order to boost their self-esteem.

Post credit Ms .anoushka28 ( Council Member)

30/09/2021

💟📣 WICCI DMHCMAG ISSUE 4📣💟

Our very own monthly magazine which features all our amazing work and achievements for the month of SEPTEMBER

We were very excited as we celebrated FAMILY MONTH together. This month was filled with some great activities such as sharing old family memories , importance of physical touch and some great bonding activities✨🌟 We had some amazing entries and all of them made us smile .

WICCIDMHC also hosted our first series of IN HOUSE webinars with our very own council sisters . We are extremely grateful for their participation. We learnt so much from each other 🙏

💛We also had a webinar presented by Dr Pooja V which enlightened us about Well-being in Children. 💛

A big shout out to all the individuals outside the council also who joined us for our webinars 👍🌸

And our biggest moment was a PERSONALIZED VIDEO BY MS USHA UTHUP. That was indeed the highlight of the month and we are super motivated to work towards our bigger goals now. 👪👨‍👧‍👦👩‍👧

We are also grateful to our wonderful council sisters who have proved to be an asset to us since the beginning. Thankyou to the entire team of WICCI DMHC🙏

Please swipe to see all our amazing work.
We are gearing up for next month. Are you ready ?

Magazine created by
( PRESIDENT, WICCIDMHC) 🌟🙏

25/09/2021

🌟👨‍👧‍👦👪✨Another wonderful and insightful webinar by our very own council sister Ms ✨👨‍👧‍👦👪👩‍👧

We discussed how to encourage better behaviour in kids and we had tons of takeaways from the webinar.
" Praise the effort and progress and not just the results " is so important and we tend to sometimes have a very narrow view thus always looking at the destination and not the journey.

September is Family Month at WICCI DMHC and we are conducting our final inhouse webinar on 30th September from 6:30 onwards. Link in the bio

23/09/2021

🌞🌟 IMPACT OF FAMILIES ON MENTAL HEALTH 🌞🌟

Having healthy and strong family relationships leads the individual to a great extent. We can learn several elements with no burden of possessing so many responsibilities. The cycle of understanding and appreciating something concludes in learning. And that understanding we can with people with whom we grow up. And that's called family. Healthy relationships will come up to a better human.

POST CREDIT Manisha Soni

20/09/2021

✨Some special Announcements ✨

In the month of September we conducted our in-house webinars and we will be continuing with them till the end of the month
We are very excited to introduce our hosts for this month 👍 we are very proud of our Council Sister's and their constant support.

Thankyou council sisters .12 .kapoor for coming forward to help the council webinars.

Illustration credit Ms Alice Preetha ( President, WICCIDMHC)

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Delhi

Website

http://wicci.in/

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