Mind First By Aishwarya

Mind First By Aishwarya Counselling Psychologist and Rehabilitation Psychologist(RCI)
DM to book online and offline therapy sessions.

At Mind First, we provide a safe & supportive environment where individuals can seek assistance for their mental health concerns. We believe in embodying professionalism, confidentiality and empathy, providing a space where clients can openly discuss their thoughts, feelings and experiences without fear of judgement. Our clinic serves as a resource for promoting mental wellness, offering a range of therapeutic services tailored to meet the diverse needs of our clients.

20/05/2026

Emotional numbingđź”±

A professional space for healing, growth & collaboration. ✨Co-working therapy rooms now available for mental & medical h...
08/05/2026

A professional space for healing, growth & collaboration. ✨
Co-working therapy rooms now available for mental & medical health professionals in South Extension Part 2.

✔️ Fully furnished
✔️ Quiet & confidential
✔️ Flexible booking options

đź“ž 88827 64475
HealthcareProfessionals DelhiTherapists TherapySpace WellnessProfessionals

Learn. Experience. Grow. 🧠Psychology Internship Open📍 South Ex II | 🕒 11–4pm, Monday to Friday.📞 8882764475Apply now.
02/05/2026

Learn. Experience. Grow. 🧠

Psychology Internship Open
📍 South Ex II | 🕒 11–4pm, Monday to Friday.
đź“ž 8882764475

Apply now.

Learn. Experience. Grow. 🧠Psychology Internship Open📍 South Ex II | 🕒 11–4📞 8882764475Apply now.
28/04/2026

Learn. Experience. Grow. 🧠

Psychology Internship Open
📍 South Ex II | 🕒 11–4
đź“ž 8882764475

Apply now.

Stress or anxiety?They may feel similar, but they’re not the same.Understanding the difference is the first step to mana...
26/04/2026

Stress or anxiety?
They may feel similar, but they’re not the same.
Understanding the difference is the first step to managing your mental health better. đź’­

Conducted a workshop at Air Force Senior secondary school, Marut camp ,Lok Kalyan Marg,New delhi on the topic Career gui...
25/04/2026

Conducted a workshop at Air Force Senior secondary school, Marut camp ,Lok Kalyan Marg,New delhi on the topic Career guidance and Goal setting for students of classes 9th to 12th.

You can be in a room full of people and still feel unseen.Loneliness doesn’t always look like being alone.It’s quiet, it...
24/04/2026

You can be in a room full of people and still feel unseen.
Loneliness doesn’t always look like being alone.
It’s quiet, it’s heavy, and it’s more common than we think.

You’re not the only one feeling this way. And you don’t have to carry it alone. 🤍

Feeling exhausted is normal. Staying exhausted isn’t.Sometimes it’s just tiredness.But when rest doesn’t fix it, joy fee...
22/04/2026

Feeling exhausted is normal. Staying exhausted isn’t.

Sometimes it’s just tiredness.
But when rest doesn’t fix it, joy feels distant, and it drags on for weeks… it could be burnout.

And burnout isn’t laziness—it’s your mind asking for real support.

Take the first step towards feeling like yourself again.
✨ Book your free first session today.

Your scroll isn’t harmless.It’s shaping how you think, feel, and sleep.Awareness is the first step to change.Let’s talk....
21/04/2026

Your scroll isn’t harmless.
It’s shaping how you think, feel, and sleep.
Awareness is the first step to change.
Let’s talk.

Your mind deserves the same care as your body.Pause. Breathe. Heal. đź’™
15/04/2026

Your mind deserves the same care as your body.
Pause. Breathe. Heal. đź’™

Your body keeps score of your workday.Long hours at the desk = tight hips, stiff neck, and poor posture.Try these 3 simp...
12/04/2026

Your body keeps score of your workday.
Long hours at the desk = tight hips, stiff neck, and poor posture.

Try these 3 simple physio moves to reset your body in minutes — no gym needed.

Start today. Your future self will thank you.

Address

C-43, South Extension Part 2, Basement (right Side)
Delhi
110049

Telephone

+918882764475

Website

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