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24/03/2026

Fasting ≠ fat loss
Wrong vrat food = weight gain
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23/03/2026

Navratri isn't just a festival.
It's your body's annual invitation to heal.
Over the in the next coming days we're breaking down fasting science for
diabetes, PCOS, weight loss & aging.

Comment which topic you want
1 Diabetes
2 PCOS
3 Weight
4 Anti-aging

Fasting but still feeling weak, tired, or low on energy?That’s not because of fasting — that’s because of the wrong food...
19/03/2026

Fasting but still feeling weak, tired, or low on energy?
That’s not because of fasting — that’s because of the wrong food choices.
The right vrat foods can keep your energy stable, metabolism active, and body well-hydrated during Navratri.

Save this before Navratri so you don’t make the same mistake this year.




What if the future of healthcare wasn’t about treating disease…but understanding your body before problems even begin?At...
10/03/2026

What if the future of healthcare wasn’t about treating disease…
but understanding your body before problems even begin?

At NuGenomics, we believe health should never be one-size-fits-all.

Your metabolism.
Your hormones.
Your recovery.
Your ageing.

Everything is influenced by your DNA.
That’s why we’re building a new approach to wellness — one that uses genetic insights, AI-driven protocols, and precise health guidance to help people make smarter decisions about their body.

Today, over 10,000+ people are already using NuGenomics to understand their biology and take control of their health journey.

And we’re proud to see this movement being recognized across leading media publications.

Because the future of health isn’t reactive.
It’s predictive, preventive, and precise.
Welcome to the genetic wellness revolution.

Read more: https://na2.hubs.ly/H04b9Q00

Happy Day 3 of World Breastfeeding Week! 🌟Today, we address a common question that many new moms may have: Is it a good ...
03/08/2023

Happy Day 3 of World Breastfeeding Week! 🌟

Today, we address a common question that many new moms may have: Is it a good idea to give my baby formula milk? 🤱💭

While breastfeeding is highly recommended for its numerous benefits, some situations may arise where formula milk becomes a helpful option.

Remember, every mother's journey is unique, and the most important thing is that your baby receives the nourishment they need. Whether you breastfeed exclusively, use formula, or a combination of both, what matters most is the love, care, and support you provide.

Let's support all moms in their feeding choices and celebrate the beautiful bond they share with their little ones! 🌈💕

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While these spices can contribute to supporting immune health, it's essential to maintain a balanced diet, exercise regu...
31/07/2023

While these spices can contribute to supporting immune health, it's essential to maintain a balanced diet, exercise regularly, get enough sleep, and practice good hygiene to ensure a strong and resilient immune system.

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