Delhi Centre for Advanced Spine Surgeries by Dr Saurabh Kapoor

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Delhi Centre for Advanced Spine Surgeries by Dr Saurabh Kapoor Dr Saurabh Kapoor is Senior Consultant Spine Surgeon, Indraprastha Apollo hospital and Director Delhi Centre for advanced Spine surgery.

He is an expert in endoscopic/minimally invasive Spine and Scoliosis surgery and a leading spine surgeon in Delhi/NCR.

21/08/2026

Sciatica Pain: कमर से पैर तक दर्द क्यों जाता है? 🦵⚡

क्या कमर का दर्द धीरे-धीरे पैर तक फैल रहा है?
क्या पैरों में झनझनाहट, सुन्नपन या जलन महसूस होती है?

ये Sciatica के लक्षण हो सकते हैं। Sciatica में नस पर दबाव या irritation के कारण दर्द कमर से होते हुए नितंब, जांघ और पैर तक जा सकता है।

इस पोस्ट में जानिए:
🔹 Sciatica क्या है?
🔹 कमर से पैर तक दर्द क्यों जाता है?
🔹 Sciatic nerve पर दबाव कैसे पड़ता है?
🔹 इसके सामान्य लक्षण और कारण
🔹 Sciatica के diagnosis और treatment options

👉 लगातार कमर या पैर के दर्द को ignore न करें। सही समय पर evaluation से समस्या का कारण पता लगाने में मदद मिल सकती है।

आपको या आपके किसी जानने वाले को कमर से पैर तक दर्द होता है? Comment में बताएं। 👇

18/08/2026

Cervical Spondylosis: Simple Language Mein Samjhein! 🦴⚡

Kya aapko gardan mein dard, stiffness, shoulder pain, headache ya haath mein jhanjhanahat hoti hai? Yeh "Cervical Spondylosis" ke common symptoms ho sakte hain.

Is video mein jaaniye:
✅ Cervical Spondylosis kya hota hai?
✅ Iske symptoms kya hain?
✅ Cervical Spondylosis kyun hota hai?
✅ Diagnosis aur treatment kaise hota hai?
✅ Gardan ke dard se bachne ke practical tips

Aapke har doubt ka jawab — simple language mein! 👨‍⚕️

10/08/2026

🦴 Sciatica & Slip Disc — What’s the Connection?
Slip Disc → Nerve Pressure → Sciatica!

A Slip Disc can compress the spinal nerve and cause sciatica, leading to pain that travels from your lower back to your leg, along with tingling or numbness.

👉 Simple connection, but important to understand!

05/08/2026

Back pain isn't just discomfort—it's your body's way of asking for attention. ⚠️

Ignoring persistent back pain can affect your daily routine, work, and quality of life. Whether it's caused by poor posture, muscle strain, a slipped disc, or spine-related issues, early diagnosis and expert treatment can help you recover faster.

💙 Don't let back pain slow you down. Take the first step towards a healthier, pain-free spine.

📞 Book your consultation today and get expert advice for lasting back pain relief.

Keywords: Back Pain Treatment | Back Pain Relief | Spine Specialist | Orthopedic Doctor | Lower Back Pain | Sciatica Treatment | Slip Disc Treatment | Spine Care | Chronic Back Pain | Best Orthopedic Doctor

30/07/2026

🚶‍♂️ Walking or 🧘 Yoga—which one truly wins? 🤔
The answer might surprise you! Discover which is better for weight loss, flexibility, joint health, and overall fitness. 💪
👇 Drop your choice in the comments: or

25/07/2026

⚠️Neck pain is the new normal... but it shouldn't be.
Aakhir aisa kya badal gaya ki har dusra insaan neck pain se pareshaan hai? 🤕

Watch till the end to know the real reasons and how to prevent it before it becomes a chronic problem.
💾 Save • ❤️ Share • 💬 Comment "NECK" if you've experienced it.

21/07/2026

⚠️ Spine TB ko ignore karna zindagi ki sabse badi galti ho sakta hai! Back pain ko normal samajhkar delay na karein. Early diagnosis aur sahi treatment se permanent spine damage, paralysis aur chronic pain jaise serious complications se bacha ja sakta hai. Apni spine ko safe rakhein—symptoms ko samjhein aur waqt par doctor se consult karein.

👉 Save this post to spread awareness and help someone recognize the warning signs before it's too late.

17/07/2026

🚨 Did you know? Weight gain can significantly increase your risk of back pain. Extra body weight puts added pressure on your spine, muscles, and joints, leading to discomfort, poor posture, and chronic lower back pain.

The good news? Even a small amount of healthy weight loss can reduce spinal stress, improve mobility, and help you move pain-free. Start with balanced nutrition, regular exercise, and core-strengthening workouts to protect your back and improve your overall health.

💪 Take care of your weight today to keep your back strong tomorrow!

👉 Save this post, share it with someone experiencing back pain, and follow for more evidence-based health and fitness tips.

Weight Gain, Back Pain, Lower Back Pain, Obesity and Back Pain, Spine Health, Weight Loss Tips, Healthy Lifestyle, Chronic Back Pain, Posture Improvement, Core Strength, Fitness Tips, Pain Relief, Back Health, Weight Management, Health Awareness

14/07/2026

🦴 What is Spine TB? Can tuberculosis affect the spine? The answer is yes! Spine TB (Pott's Disease) is a form of tuberculosis that affects the bones of the spine. If left untreated, it can cause severe back pain, spinal deformity, nerve damage, and even paralysis.

⚠️ Common Symptoms:
✔️ Persistent back pain
✔️ Fever (especially in the evening)
✔️ Weight loss
✔️ Weakness & fatigue
✔️ Numbness or weakness in the legs

✅ The good news? Spine TB is treatable with early diagnosis and the right treatment. If you or someone you know has long-lasting back pain with these symptoms, consult a doctor without delay.

💙 Save this post for future reference and share it to spread awareness. Early diagnosis can save lives and prevent permanent complications.

10/07/2026

🩺 Back pain isn't always "just a muscle pull." Ignoring persistent pain can lead to serious spine issues. Listen to expert advice from a spine specialist and take the first step toward a pain-free life.

📞 Book your consultation today!

Address

C-610 Saraswati Vihar, Pitampura
Delhi
110034

Telephone

+919667600872

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