Bodies Speak

07/10/2022

Coming back to my Work Space on Instagram after a long long time and dropping an IG Live on Monday, 10th October 2022, 5:30PM.
founder and I , founder (of this page and initiative) will talk about Mental Health and Well being for all.
We will sharing our own perspective, our practices, our wins & losses surrounding Mental Health.

Join us at 5:30 PM on Monday, 10th October 2022.

DM us to know more!!!

13/01/2022

30/05/2021

Dont let anyone tell you anything else!
You are kind, smart and important.
What you say, what you believe in - is important.

A lot of people struggle to keep their Mental Health healthy because they haven't experienced, support - compassion- care- empathy- someone who will listen to them without any judgement.

So, anyone who wanted to this! This is for YOU 🤗













 
   

 

27/05/2021

These are some of the things I thought of saying out loud.
Please support Therapy and people who want to seek therapy!

24/05/2021

Aren't we all guilty of neglecting our bodies and have a habit of not listening to them. Well, here is your cue.
Let me know in comments how it feels to after you give your body a break with the above points.

23/05/2021

Sunday reminder!
Treat your body & mind alike!















 
   

   

21/05/2021

What do you think of second chances give to yourself?
Tell us in comments