NamaH

NamaH Mental health problems are common, but there is help available.

NamaH is a 24/7 free Anonymous helpline- in the above platform, we are talking about how the NamaH operates at the backend.

084477 43665

15/04/2026

Past Life Regression (PLR) is an alternative therapeutic practice that uses techniques from hypnotherapy to guide individuals into a deeply relaxed state, where they may experience vivid memories or narratives believed to belong to previous lifetimes.
In the context of mental health, PLR sits at the intersection of spirituality and therapy. Some individuals report benefits such as emotional release, reduced anxiety, and a deeper understanding of personal patterns. Let’s hear more! ✨🧘‍♂️

22/03/2026

Breakups are more than just the end of a relationship—they can deeply impact one’s mental health. When an emotional bond is suddenly broken, it often brings feelings of sadness, rejection, loneliness, and even anxiety.
For many, a breakup can feel like grief, affecting sleep, appetite, and overall emotional well-being. Healing takes time, support, and self-compassion, as the heart and mind slowly learn to rebuild a sense of stability and self-worth.

06/03/2026

Sometimes the roots of anxiety, fears, relationship struggles, or low self-esteem lie in experiences that happened years ago — often in childhood.
Age regression therapy gently guides a person back to those memories in a safe, controlled environment so they can process them with awareness and compassion.

25/02/2026

Loss has a way of changing us quietly. When we lose someone we love, the world doesn’t look the same anymore. The laughter feels distant, the silence feels louder, and even ordinary days carry a different weight. Grief isn’t just about missing a person — it’s about learning to live with the space they once filled so effortlessly. Lets hear from Dr. Preeti Sethi.

Address

Delhi

Telephone

+918447743665

Website

Alerts

Be the first to know and let us send you an email when NamaH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category