NamaH

Call Directions Website

NamaH Mental health problems are common, but there is help available.

NamaH is a 24/7 free Anonymous helpline- in the above platform, we are talking about how the NamaH operates at the backend.

084477 43665

Burnout doesn’t always look like breaking down. Sometimes, it looks like simply trying to get through the day. 💚You’re n...
14/08/2026

Burnout doesn’t always look like breaking down. Sometimes, it looks like simply trying to get through the day. 💚

You’re not lazy. You’re not failing. You’re exhausted — and it’s okay to pause.

Take a breath. Set a boundary. Rest without guilt. Ask for help when you need it. 🌿

🎙️ Hum Hain Na | Radio Noida 107.4 FM
🗓️ Every Friday | 6 PM
🔁 Repeat Telecast | 11 AM

Have a question or something you’d like us to discuss?
📩 [email protected]

With Afsana K. Cherian & People for Action. 💚

09/08/2026

This week on Hum Hain Na, we're delighted to welcome the dynamic and inspiring 🎙️💙
Join us for an engaging conversation as she shares her journey, life experiences, and thoughts on staying strong through life's challenges. A heartfelt discussion filled with inspiration, positivity, and meaningful conversations awaits.

🗓7th August, Friday & Repeat Telecast on 8th August, Saturday.
⏰️At 6:00 pm on Friday & at 11:00 am on Saturday.

Show Host: and .sushil

Don't miss this special episode—because every conversation has the power to heal, inspire, and connect. ❤️

09/08/2026

24th July, Friday at 6:00 pm

Be ready for this beautiful and one of the most inspiring conversations of "Hum Hain Na" because this time the conversation is with - a true inspiration for everyone🌸

"Stay tuned with Radio Noida 107.4 FM and in case you missed the show, its Repeat Telecast will be on Saturday, 25th July at 11:00 am✨️"

Show Host: and .sushil

Let's say altogether "Aal Izz Well" 🌸❤️UNFILTERED. UNSCRIPTED. UNFORGETTABLE.What does it take to stay grounded while pl...
09/08/2026

Let's say altogether "Aal Izz Well" 🌸❤️

UNFILTERED. UNSCRIPTED. UNFORGETTABLE.

What does it take to stay grounded while playing extraordinary characters? What lessons has life taught one of India’s most loved actors beyond the silver screen?

Join us for an exclusive Unfiltered Chat with as he opens up about life, cinema, resilience, creativity and the stories that shaped him.

Hosted by: Afsana Cherian Kapoor & Sushil Bharti

📅 Friday, 17th July
🕕 6:00 PM
📻 Radio Noida FM 107.4

"Repeat Telecat on 18th July 2026, Saturday at 11:00 am"

Real conversations. Real emotions. Real inspiration.

Tune in to “Hum Hain Na”—where every story has the power to inspire.

09/08/2026

We are honoured to welcome Shri Rajneesh Gupta, IPS, Joint Commissioner of Police, IFSO & Cyber Crime Unit, Delhi Police, as our Special Guest on Hum Hain Na.

Join hosts Afsana Cherian Kapoor and Sushil Bharti for an insightful conversation on cyber safety, digital awareness, emotional well-being in the digital age, and empowering citizens to stay safe online.

In a world where technology is transforming our lives, awareness is our greatest protection. Don’t miss this engaging discussion with one of India’s leading voices in cyber security.

📻 Tune in to Radio FM 107.4
🎙️ Hum Hain Na with Afsana Cherian Kapoor & Sushil Bharti

Because awareness empowers, and together, we build a safer digital future.

We are proud to introduce our next distinguished panelist for the Building Healthier Communities through Innovation, Par...
04/08/2026

We are proud to introduce our next distinguished panelist for the Building Healthier Communities through Innovation, Partnerships and CSR session at the Vision to Impact CSR Conclave 2026.

Shalini Jatia
Officer-in-Charge, ImPaCCT Foundation, Tata Memorial Centre
Honorary Advisor, Chief Minister’s Relief Fund, Government of Maharashtra

With over two decades of experience in advancing childhood cancer care, Shalini Jatia has been instrumental in building one of India’s largest integrated pediatric oncology support programmes. Through her leadership at the ImPaCCT Foundation, Tata Memorial Centre, she has strengthened fundraising, CSR partnerships and patient support initiatives across the Centre’s network of nine hospitals, ensuring more children receive timely and equitable access to treatment.

Beyond her work at Tata Memorial Centre, she serves as the Honorary Advisor to the Chief Minister’s Relief Fund, Government of Maharashtra, where she helps strengthen public private partnerships for healthcare. She also mentors leading nonprofit organisations, supporting the development of sustainable, high impact healthcare programmes that improve patient outcomes across the country.

Join us as Shalini Jatia shares her insights on how collaboration between government, healthcare institutions, corporates and civil society can transform patient care and build stronger, more inclusive healthcare systems.

📅 9 September 2026
📍 India International Centre, New Delhi

We are proud to introduce our next distinguished panelist for the Building Healthier Communities through Innovation, Par...
31/07/2026

We are proud to introduce our next distinguished panelist for the Building Healthier Communities through Innovation, Partnerships and CSR session at the Vision to Impact CSR Conclave 2026.

C.K. Mishra
Former Secretary, Ministry of Health & Family Welfare, Government of India
Former Secretary, Ministry of Environment, Forest and Climate Change, Government of India
Former Mission Director, National Health Mission

A distinguished IAS officer with nearly four decades of public service, C.K. Mishra has been at the forefront of shaping India’s healthcare and environmental landscape. From leading one of the world’s largest public health programmes under the National Health Mission to spearheading landmark initiatives such as the National Health Policy 2017, Mission Indradhanush, the National Clean Air Programme, and India’s global climate negotiations, his leadership has driven transformative policy reforms with lasting national and global impact.

Widely recognised for his contributions to public health, climate action, and governance, Mr. Mishra continues to advise leading national and international organisations on health systems, sustainability, and public policy.

Join us as Mr. Mishra shares his insights on how visionary policymaking, cross sector collaboration, and strategic partnerships can build stronger healthcare systems and create sustainable impact for communities.

📅 9 September 2026
📍 India International Centre, New Delhi

#𝙽𝚊𝚖𝚊𝚑

We are proud to introduce our first distinguished panelist for the Building Healthier Communities through Innovation, Pa...
30/07/2026

We are proud to introduce our first distinguished panelist for the Building Healthier Communities through Innovation, Partnerships and CSR session at the Vision to Impact CSR Conclave 2026.

Dr. Harsh Mahajan
Founder & Chairman, Mahajan Imaging & Labs
Mentor, FICCI Health Sector
Padma Shri Awardee

A pioneer who transformed diagnostic imaging in India, Dr. Harsh Mahajan introduced one of the country’s first MRI scanners in Delhi in 1991, setting new benchmarks in healthcare innovation. Appointed Honorary Radiologist to The President of India at the age of 39 years and awarded the Padma Shri at the age of 42 years, his contributions over the decades have shaped medical imaging and diagnostics, healthcare policy, and indigenous med-tech advancement, making him one of India’s most respected voices in healthcare.

Join us as Dr. Mahajan shares his insights on how research, innovation, collaboration, and strategic partnerships can strengthen healthcare systems and create lasting social impact.

📅 9 September 2026
📍 India International Centre, New Delhi

#𝙽𝚊𝚖𝚊𝚑

Your mind deserves the same kindness you so freely give to everyone else. 💚Overthinking often convinces us that worrying...
22/07/2026

Your mind deserves the same kindness you so freely give to everyone else. 💚

Overthinking often convinces us that worrying is being productive—but more often than not, it's anxiety asking for attention.

If your thoughts have been racing lately, this is your reminder to pause, breathe, and be gentle with yourself. You don't have to solve tomorrow before you sleep tonight.

Swipe through for simple reminders that can help quiet the noise and bring you back to the present. 🌿

💬 Which slide resonated with you the most? Tell us in the comments.

Save this post for the days your mind feels too loud, and share it with someone who needs this reminder today. 💚

When was the last time someone asked you... "How are you doing?" 💚We often say "I'm fine" without thinking. We smile, ca...
09/07/2026

When was the last time someone asked you... "How are you doing?" 💚

We often say "I'm fine" without thinking. We smile, carry on, and keep moving—even when we're feeling overwhelmed inside.

This is your reminder to pause.

✨ It's okay to not be okay.
✨ Your feelings are valid.
✨ Asking for help is a sign of strength.
✨ You don't have to go through it alone.

Take a moment today to check in with yourself—and with someone you care about. Sometimes, one genuine conversation can make all the difference.

🎙️ Listen to "Hum Hain Na" on Radio Noida 107.4 FM
📅 Every Friday | 6:00 PM
🔁 Repeat Telecast | 11:00 AM

📩 Have a question, concern, or a topic you'd like us to discuss on the show?
Write to us at [email protected]. Your privacy and confidentiality will always be respected.

Together with Afsana K. Cherian and People For Action, we're committed to creating a safe space for conversations around mental health, emotional well-being, and healing.

Address

Delhi

Telephone

+918447743665

Website

Alerts

Be the first to know and let us send you an email when NamaH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category