Nurture And Cherish

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Nurture And Cherish Ms. Ravneet received her M.Phil in Psychology. Providing Trauma-Informed Therapy for:

19/09/2026

Complex PTSD isn’t just about what happened to you—it’s about what repeated experiences of trauma taught your mind and body to expect.

Healing begins with safety, connection, self-compassion, and support. 🤍

19/09/2026

Co-regulation happens when we feel safe, seen, and connected. 🤍
Sometimes, another calm presence helps our nervous system find its calm too. 🌿

ravneetkaurposts

18/09/2026

Beautiful explanation of boundaries.

Boundaries are not walls; they are clarity. 🌿
When we don’t set boundaries, love can turn into control, care into interference, and relationships into toxicity.
Protect your peace. Set boundaries before resentment sets in. 🤍

✨ 3 days. Countless learnings. Beautiful connections. One enriching experience! ✨A glimpse into our 3-Day National CRE W...
12/09/2026

✨ 3 days. Countless learnings. Beautiful connections. One enriching experience! ✨

A glimpse into our 3-Day National CRE Workshop on Behavioural Addictions held in the beautiful hills of Shimla 🌿🏔️

Organised by the Department of Psychology, Himachal Pradesh University, Shimla, in collaboration with PGGCG College and Indian Association of Health, Research and Welfare (IAHRW).

From insightful sessions on assessment & intervention in behavioural addictions to meaningful discussions, new perspectives and wonderful interactions — these three days were truly about learning, connecting and growing together. 🧠💫

A heartfelt thank you to our resource persons, participants, organising team and volunteers for making the workshop so engaging and memorable. 🙏❤️

Taking back knowledge, memories, new connections and lots of inspiration! ✨

Until we meet again — keep learning, keep growing, keep making a difference. 🌸

CREWorkshop IAHRW HimachalPradeshUniversity Shimla MentalHealthProfessionals Psychologists LearningTogether ProfessionalGrowth WorkshopDiaries 3DaysWellSpent PsychologyCommunity

Rethinking Screentime: Promoting Wellbeing among Children in a Digital World

Dr. Prabhjot Malhi, Fortis Hospital, Mohali

Understanding Digital Childhood: Opportunities, Risks and Emerging Mental Health Challenger.

Dr Roma Kumar, Sir Gangaram Hospital, New Delhi

The Psychology of Reels, Infinite Scrolling, and Algorithmic Addiction

Dr. Bhavneet Bharti, PGI Chandigarh

Parents, Schools and Families as Digital Protective System

Dr. Jyoti Mishra, GMCH, Sector-32, Chandigarh

31/08/2026

✨ A wonderful and engaging workshop on “The Art of Parenting” was held at Sri Guru Granth Sahib Vidya Kender, Guru Nanak Auditorium.
It was a meaningful session focused on positive and consistent parenting, understanding children's emotional needs, positive discipline, effective parent-child communication, building confidence and resilience, and creating a happy and supportive home environment. ❤️👨‍👩‍👧‍👦
Grateful for the opportunity to connect, share, learn and inspire together. 🌸

31/08/2026

✨ A wonderful and engaging workshop on “The Art of Parenting” was held at Sri Guru Granth Sahib Vidya Kender, Guru Nanak Auditorium.
It was a meaningful session focused on positive and consistent parenting, understanding children's emotional needs, positive discipline, effective parent-child communication, building confidence and resilience, and creating a happy and supportive home environment. ❤️👨‍👩‍👧‍👦
Grateful for the opportunity to connect, share, learn and inspire together. 🌸

23/06/2026

Address

, HARI NAGAR
Delhi
110058

Telephone

+918800547600

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