Dr. Hitendra K Garg - Gastroenterologist

Call Directions Website Contact the practice

Dr. Hitendra K Garg - Gastroenterologist Dr. Hitendra K Garg is a renowned Gastroenterologist with over 18 years of experience in the segment.

Dr. Hitendra Garg is a Medical Gastroenterologist in Delhi NCR specialised in the treatment of liver and gastrointestinal disorders such as ulcerative colitis, gastritis, hemorrhoids, celiac disease, and irritable bowel disease (IBD). He is also trained to perform procedures such as bladder cancer surgery, endoscopy, colonoscopy, ERCP, EVL, etc.

🦠 Your gut is home to trillions of tiny organisms — and they’re doing more than you think.Your gut bacteria play an impo...
25/09/2026

🦠 Your gut is home to trillions of tiny organisms — and they’re doing more than you think.

Your gut bacteria play an important role in digestion, nutrient absorption and overall gut health. But here’s the question most people don’t ask:

👉 What can actually disturb your gut bacteria?

Your diet, lifestyle and everyday habits can all influence your gut environment. 🌱

💬 What do you think affects your gut bacteria the most?
🍔 Diet | 💊 Medicines | 😴 Poor sleep | 😰 Stress

Comment your answer below 👇

📌 Save this carousel to learn more about your gut health.
🔄 Share it with someone who needs to know what’s happening inside their gut.

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
🌐 drhitendrakgarg.com

24/09/2026

🥗 Your stomach knows what’s on your plate. 👀

The difference between a gut-friendly choice and a highly processed one may look simple — but your digestion can feel the difference.

From leafy greens, yogurt & hydrating drinks to instant noodles, sugary treats & soft drinks, your everyday choices matter. 🥤🍜

💬 Be honest — which one is hardest for you to give up?
🍜 Instant noodles | 🥤 Soft drinks | 🍫 Sweets | ❤️ None

📌 Save this Reel for your next grocery trip!
🔄 Share it with someone who loves junk food.

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
🌐 drhitendrakgarg.com

22/09/2026

Your stomach remembers every junk-food binge. 😭🍔

That extra burger, instant noodles, sugary drinks and repeated unhealthy meals may feel harmless today—but your gut may have a different story.

Too much junk food → more gut stress → digestive problems.

Your stomach deserves better than a daily junk-food routine. ❤️‍🩹

👇 How often do you eat junk food?
Daily | Sometimes | Rarely
👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
https://drhitendrakgarg.com/

Food Poisoning or Stomach Infection? 🤔🦠They may look similar… but they’re NOT always the same!Sudden vomiting or diarrhe...
21/09/2026

Food Poisoning or Stomach Infection? 🤔🦠
They may look similar… but they’re NOT always the same!

Sudden vomiting or diarrhea after contaminated food? 🍔
Or symptoms that continue for days with fever, weakness or abdominal discomfort?

Knowing the difference can help you recognize when your symptoms need medical attention. 👇

🚨 Don’t ignore persistent or severe symptoms.

Save this reel 📌 for when you need it, and
Share it with someone who needs to know the difference!

💬 Have you ever confused food poisoning with a stomach infection?

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
https://drhitendrakgarg.com/

18/09/2026

Bloating after meals? 👀 Your plate might be the place to start!

Try adding these 4 simple foods to your routine: 👇

🍚 Rice + Ghee
🥛 Buttermilk
🥒 Bottle Gourd (Lauki)
🍈 Papaya

Simple, everyday foods that can be part of a gut-friendly diet. 💚

Now tell us 👇 Which one do you eat most often — 1, 2, 3 or 4?

📌 SAVE this reel for your next grocery trip!

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
https://drhitendrakgarg.com/

17/09/2026

☕ Coffee on an empty stomach? Your stomach may not be a fan.

That first cup of coffee might feel like the perfect start to your morning, but for some people, drinking it on an empty stomach can trigger acidity, heartburn or stomach discomfort.

If coffee regularly gives you that burning or uneasy feeling, try having it after some food and see if it makes a difference.

💬 Do you drink coffee first thing in the morning?

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
https://drhitendrakgarg.com/

15/09/2026

🫀 **Your liver works hard every day — but are you giving it the right support?**

If you’re concerned about liver health, everyday food choices matter. 🍎🫐

In this Reel, we’re looking at **6 simple foods** you can include in your diet — from blueberries and apples to turmeric, garlic, green tea and nuts.

👉 Watch till the end and see which ones are already part of your diet!

💬 **Which one do you eat most often?**

Save this Reel for your next grocery trip. 📌

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi

https://drhitendrakgarg.com/

14/09/2026

Your Kitchen May Be Affecting Your Gut! 🥣🍌🥦

Your everyday food choices can play an important role in supporting healthy digestion. 💚

Try adding these simple gut-friendly foods to your routine:
🥣 Yogurt – supports gut-friendly bacteria
🍌 Banana – a source of potassium & fiber
🌾 Oats – rich in fiber
🥦 Green vegetables – packed with nutrients
🫚 Ginger – traditionally used for digestive comfort
💧 Water – essential for hydration

✨ Small changes in your plate can make a big difference in your daily wellness!
👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi

https://drhitendrakgarg.com/
👉 Which one do you eat regularly? Comment below! 👇

🙏🐘 **Happy Ganesh Chaturthi!** 🐘🙏May Lord Ganesha bless you and your family with **good health, happiness, peace, and pr...
14/09/2026

🙏🐘 **Happy Ganesh Chaturthi!** 🐘🙏

May Lord Ganesha bless you and your family with **good health, happiness, peace, and prosperity.** ✨

On this auspicious occasion, may every new beginning bring positivity, strength, and countless reasons to smile. 💙

🌺 **Wishing you and your loved ones a blessed and joyful Ganesh Chaturthi!** 🌺

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi

11/09/2026

🫀 **Your liver works 24/7 — but are you giving it the right support?**

If you have **fatty liver** or simply want to take better care of your liver, start by looking at what’s on your plate. 👀

🥬 Leafy greens
🫐 Berries
🥑 Avocado
🧄 Garlic
🌿 Turmeric
🍵 Green tea
🍋 Citrus fruits
🥦 Vegetables
🥜 Healthy fats

But here’s what many people get wrong 👇

❌ There’s no single “detox food” that cleans your liver overnight.

✅ What matters is your **overall diet, daily habits, physical activity and maintaining a healthy weight.**

💾 **Save this Reel — your future grocery list may thank you!**

💬 **Which of these foods is already part of your diet?** 👇

👨‍⚕️ Dr. Hitendra K. Garg
MBBS, MD (Medicine), DM (Gastroenterology)
Gastroenterology Specialist
📍 Indraprastha Apollo Hospitals, New Delhi
https://drhitendrakgarg.com/

Address

Indraprastha Apollo Hospitals, Delhi Mathura Road, Sarita Vihar
Delhi
110076

Opening Hours

Monday 12pm - 4pm
Tuesday 12pm - 4pm
Wednesday 12pm - 4pm
Thursday 12pm - 4pm
Friday 12pm - 4pm
Saturday 12pm - 4pm

Telephone

+918920361841

Website

,

Alerts

Be the first to know and let us send you an email when Dr. Hitendra K Garg - Gastroenterologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Hitendra K Garg - Gastroenterologist:

Shortcuts

Share

Category