Fortis Hospital - Vasant Kunj

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Fortis Hospital - Vasant Kunj Fortis Hospital, Vasant Kunj is a multi-speciality tertiary care hospital, that has played a pivotal

High blood pressure can put added strain on your heart and is a major risk factor for heart disease. The tricky part? It...
28/09/2026

High blood pressure can put added strain on your heart and is a major risk factor for heart disease. The tricky part? It often has no obvious symptoms, which means you may not know it’s high unless you check.

A simple blood pressure check can help you understand where your heart health stands. Know your numbers, keep track of them and speak to a doctor if they’re consistently high.

Because some of the most important signs are the ones you can’t feel.

Iss World Heart Day, Fortis kehta hai, pay attention to the choices that matter, dil ki baat hai toh dil pe le.

Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

Stress can take up more space in your day than you realise and when it becomes chronic, it can also affect your heart he...
27/09/2026

Stress can take up more space in your day than you realise and when it becomes chronic, it can also affect your heart health.

Constant stress can contribute to behaviours and changes in the body that may increase the risk of heart disease. That’s why making time to pause, manage stress, stay active and choose healthier habits is not just good for your mind, but for your heart too.

You don’t need to clear your entire schedule. Start by making a little room for yourself and your heart.

Iss World Heart Day, Fortis kehta hai, pay attention to the choices that matter, dil ki baat hai toh dil pe le.

Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

A heart attack doesn’t always begin with severe chest pain. Sometimes, the warning signs can be less obvious, like unusu...
27/09/2026

A heart attack doesn’t always begin with severe chest pain. Sometimes, the warning signs can be less obvious, like unusual or unexplained fatigue.

It’s easy to brush it off as a long day, lack of sleep or simply being tired. But when something feels different from your usual, it’s worth paying attention to it, especially if it is accompanied by other symptoms such as breathlessness, chest discomfort, sweating, nausea or dizziness.

Knowing the signs and acting on them can make a difference. Don’t dismiss what your body is trying to tell you.

Iss World Heart Day, Fortis kehta hai, pay attention to the choices that matter, dil ki baat hai toh dil pe le.

Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

26/09/2026

A stressful call. A disappointing result. A message left on seen. A smaller-than-expected appraisal. We often let the little things of everyday life get to us.

But when it comes to our heart, we can be surprisingly quick to dismiss what matters. Chest discomfort? “It’s probably stress.” Breathlessness? “I need to get fitter.” Unusual fatigue? “I’ll get it checked next month.”

Some signs shouldn’t be put on hold. Paying attention to unusual symptoms and seeking timely medical guidance can help you understand what your heart may be telling you. Because the things we should let go of, we often take to heart. And the things our heart tells us, we leave for tomorrow.

Iss World Heart Day, Fortis kehta hai, pay attention to the choices that matter, dil ki baat hai toh dil pe le.

Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

Your tiffin isn’t just fuel for the day. It can also be a small step towards a healthier heart.Being overweight or obese...
26/09/2026

Your tiffin isn’t just fuel for the day. It can also be a small step towards a healthier heart.

Being overweight or obese can increase the risk of heart disease. While there’s no single food that can protect your heart, choosing balanced meals with plenty of vegetables, fruits, whole grains and nutritious sources of protein can support better heart health over time.

So, the next time you pack your tiffin, make some room for choices that are good for your heart too. Small changes to what’s on your plate can be part of taking better care of your heart every day.

Iss World Heart Day, Fortis kehta hai, pay attention to the choices that matter, dil ki baat hai toh dil pe le.
Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

25/09/2026

Celebrating The Spirit Of Running

Fortis Hospital, Vasant Kunj was proud to be the Medical Partner for the Tuffman Half Marathon, supporting runners as they came together to challenge themselves, stay active and celebrate the spirit of fitness.

From the starting line to the finish, it was inspiring to see determination, energy and the love for running come together.

A rejected idea, an appraisal that didn’t go your way, or India lost a match. Not everything needs to be taken to heart....
25/09/2026

A rejected idea, an appraisal that didn’t go your way, or India lost a match. Not everything needs to be taken to heart.

But when it comes to your heart, take it to your heart.

Dizziness, persistent tiredness, swelling in the legs or ankles, or a feeling of pressure or discomfort in the chest can be signs worth paying attention to. Know your risks, stay active and get regular cardiac screenings.

This World Heart Day, don’t brush aside what your heart is telling you.

Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

25/09/2026

Heart Disease Remains A Major Health Concern

Heart disease continues to be one of the leading causes of death worldwide. Dr. Ranjan Kachru, Additional Director, Cardiology, Fortis Hospital, Vasant Kunj, explains why understanding your heart health, recognising risk factors, and taking preventive steps can make a difference.

Har baat dil pe lene ki zaroorat nahi.Boss ne idea reject kiya. Appraisal nahi mila. India match haar gaya. Jaane do. Di...
25/09/2026

Har baat dil pe lene ki zaroorat nahi.

Boss ne idea reject kiya. Appraisal nahi mila. India match haar gaya. Jaane do. Dil pe mat lo.

Lekin chest pain, saans phoolna, dhadkan tez, bekaabu hona ya bina wajah thakaan mehsoos karna- yeh baatein dil ki hain.

Aur dil ki baat, dil pe leni chahiye.

Apne heart risks samjho. Active raho. Cardiac screening karwate raho.

Iss World Heart Day, Fortis kehta hai, dil ki baat hai, toh dil pe le.

Walk in to get a cardiac checkup today: https://www.fortishealthcare.com/health-check-packages/heart-health-packages

25/09/2026

Could Your Family History Reveal A Heart Risk?

A history of heart problems at a young age in close family members can be an important risk factor to discuss with your doctor. Dr. Tapan Ghose, Senior Director & HOD, Cardiology, Fortis Hospital, Vasant Kunj, explains why knowing your family history matters and when it may call for closer attention to heart health.

Address

Fortis Flt. Lt. Rajan Dhall Hospital, Aruna Asaf Ali Marg, Pocket 1, Sector B, Vasant Kunj
Delhi
110070

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