The Safe Sanctuary

30/04/2026

Sang Raahat | Together, a Sense of Ease - a free community offering where creative expression became a shared pathway to connection, witnessing, and collective peace. Held in a public park, this space gently broke barriers, inviting people across identities and backgrounds to come together through art, movement, and presence. Rooted in our shared yearning for peace, participants engaged, expressed, and simply were each in their own way.
Grateful to be part of the Global Arts for Peace Project, carrying this work forward - one space, one gathering, one moment of ease at a time. 🪻

Thank you to everyone who joined. 🔆🕊️
We shall do more of these! Stay tuned. ✨

05/12/2025

Many wonder why one chooses to work for an association voluntarily, with little to no incentives. I was once one of the many voices here, showing up every day because I deeply believed in the founding board, in their vision, and in the community that grew alongside it. We needed spaces to belong and to be recognised — in policy, education, healthcare, and beyond.

Five years of learning, growing, listening and advocating for Movement Therapy in India have prepared me to step forward alongside a promising team; to sail ahead.

To everyone who has encouraged me — thank you.
, that’s where it began. - your presence, belief and support have always helped me look towards possibilities in our rather adventurous professional world.

Here’s to a wholesome journey ahead, together, as a community! ✨ .dmt

04/12/2025

Moments that moved us. Voices that shaped us. A symposium that brought our community alive.
Congratulations and a deep sense of gratitude to everybody who came together. dmt what a day and what a beautiful journey at IADMT so far! 🙌💫

17/09/2023

In person Support Group for Women's Health -
• Every Saturdays, 4:30 pm -5:45 pm
• Artbeat Studio, Oshiwara, Mumbai
• Fees: 1200/-
• Facilitated by: Nishi Joshi & Pooja Harlalka

If you identify as a womxn and have experienced/ are experiencing any sort of health related issues (diagnosed or undiagnosed), we are holding a safe, non judgemental and an inviting space for you.
Additionally, If you know a family member, friend or colleague who may need this space, please share this with them.🌱🌿

Whatsapp to register -
+919821511200 - Pooja
+919899839990 - Nishi

This is very significant to our professional goals and personal journeys.🤍
We are looking forward to holding this space for you. 💫✨

Warmly,
Nishi & Pooja

20/01/2021

https://www.verywellmind.com/dance-therapy-and-eating-disorder-treatment-5094952

Dance/movement therapy or DMT is a powerful modality that considers both the body and the mind. DMT is often used when treating eating disorders.

02/01/2021

With a rollercoaster year that put us through uncertainties, new experiences and a whole lot of coping through challenges, here's a gentle reminder- as and when you need to, spend time doing what soothes you, where you find peace. ✨

01/01/2021

Wishing everyone a warm, safe and prosperous new year.✨🧡🌻
Gentle reminder: we sailed through the year together; we're still in this together. :)

22/12/2020

Finding it really important to name this. It's the end of this year, festivals aren't feeling the same, a lot has changed and it's certainly not been easy. We're in this together. You're not alone ok?

#2020

08/12/2020

The sheer joy of moving together ❤️
The Art Sanctuary

'Why walk together when we can dance together '
Our young ones with their facilitator, Nishi Joshi, invited their family members to join in for an energetic Dance and Movement session.

25/11/2020

Something about self-care and why it's such a challenge to prioritise and offer the same care to ourselves that we might be able to give to others.