Dr. Vibhu Bahl - Orthopaedic Surgeon

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Dr. Vibhu Bahl - Orthopaedic Surgeon

Orthopaedic Surgeon in Delhi with 26+ years’ experience in arthroscopy, sports injuries, joint preservation, joint replacement and complex orthopaedic trauma.

Consultations at Apollo Hospitals, Jasola and GK-I.

13/10/2026

🦵 AFTER KNEE REPLACEMENT, DO YOU NEED TO STAY IN BED FOR WEEKS?

Many people believe that recovery after knee replacement means spending weeks in bed. But that’s not necessarily true!

After surgery, gradual movement, guided walking and physiotherapy are important parts of the recovery process. Activity is increased step by step, depending on the patient’s condition and the surgeon’s advice.

✅ Early, guided movement to help regain mobility
✅ Gradual walking to rebuild confidence and independence
✅ Prescribed exercises and physiotherapy to improve strength and flexibility
✅ A planned recovery routine tailored to individual needs

Prolonged bed rest is generally not the goal. The aim is to help patients return to their daily activities safely and progressively.

Recovery takes time, but it doesn’t necessarily mean weeks in bed. Every patient’s recovery is different, so always follow your surgeon’s and physiotherapist’s guidance.

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic, Arthroscopy & Joint Replacement Surgeon
📞 87448 80095
🌐 drvibhuortho.com
✉️ [email protected]

11/10/2026

🌺 Wishing You a Blessed Navratri Filled with Health, Strength & Happiness! 🙏

May the divine blessings of Maa Durga bring happiness, good health, strength, and positivity into your life.

This auspicious festival reminds us to embrace new beginnings, overcome challenges, and move forward with faith and confidence.

Wishing you and your family a blessed, healthy, and joyful Navratri! ✨

Dr. Vibhu Bahl
Orthopaedic, Arthroscopy & Joint Replacement Surgeon
📞 Appointments: 8744880095
🌐 www.drvibhuortho.com
✉️ [email protected]

09/10/2026

🦵 DO YOU REALLY NEED KNEE REPLACEMENT?

Having knee arthritis does not always mean you need a knee replacement.

Many people with knee pain can be managed with appropriate non-surgical treatments, depending on the severity and cause of the problem.

Knee replacement may be considered when:

🔹 Knee pain becomes persistent or severe
🔹 Walking, climbing stairs or daily activities become difficult
🔹 Knee stiffness significantly affects movement
🔹 Other appropriate treatments are no longer providing enough relief
🔹 There is advanced damage to the knee joint

Before recommending surgery, we look at the symptoms, clinical examination, knee function, imaging findings and overall condition of the patient.

👉 An X-ray alone does not decide whether you need a knee replacement.

And even when replacement is required, the next question is whether partial or total replacement is appropriate for that particular knee.

The goal is not to recommend surgery—it is to choose the treatment that is right for you.

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
Arthroscopy | Joint Replacement | Sports Injury | Complex Trauma | Joint Preservation

📞 Appointments: 8744880095
🌐 drvibhuortho.com
✉️ [email protected]

02/10/2026

🇮🇳 Remembering Two Great Leaders of India

On the birth anniversaries of Mahatma Gandhi and Lal Bahadur Shastri, we remember their lives, values and enduring contributions to our nation.

🕊️ Gandhi Ji reminded us of the strength of truth, peace and non-violence.

🌾 Shastri Ji inspired us through his simplicity, humility and dedication to the nation.

May their values continue to inspire us to serve society with honesty, compassion and responsibility.

Wishing everyone a peaceful and meaningful Gandhi Jayanti & Lal Bahadur Shastri Jayanti. 🇮🇳

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
Arthroscopy | Joint Replacement | Sports Injury | Complex Trauma | Joint Preservation

📞 Appointments: 87448 80095
🌐 drvibhuortho.com
✉️ [email protected]

26/09/2026

🦵 PARTIAL OR TOTAL KNEE REPLACEMENT — WHICH ONE IS RIGHT?

Not every arthritic knee needs a total knee replacement.

The knee has three main compartments:

🔹 Medial
🔹 Lateral
🔹 Patellofemoral

Sometimes, arthritis is mainly confined to one compartment. In appropriately selected patients, a Partial Knee Replacement may be considered, allowing the unaffected parts of the knee to be preserved.

When arthritis affects multiple compartments or the knee has more extensive damage, a Total Knee Replacement may be more appropriate.

But the decision is not simply “partial or total?”

We also consider:

✔️ Which part of the knee is affected
✔️ Condition of the other compartments
✔️ Ligament function and stability
✔️ Knee alignment
✔️ Symptoms and clinical examination
✔️ Imaging findings

👉 Partial replacement is not automatically better than total replacement. It is an option for selected patients when the condition of the knee makes it appropriate.
Recovery in Partial Knee Replacement is faster and Complications are less.

The goal is to choose the treatment that best matches the individual knee.

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
Arthroscopy | Joint Replacement | Sports Injury | Complex Trauma | Joint Preservation
📞 Appointments: 87448 80095
🌐 drvibhuortho.com
✉️ [email protected]

22/09/2026

💙 A MOMENT WORTH SHARING

Seeing a patient feel comfortable again and regain confidence in their shoulder is always encouraging.

I’m happy to share a few words from one of my patients about his journey. Hearing that he is doing well and feeling better in his everyday activities is truly satisfying.

Recovery is a journey, and every small improvement matters. Wishing him continued strength, movement and good health ahead. 🙏

Back to Better Shoulder Movement 💪

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
📞 87448 80095
🌐 drvibhuortho.com
✉️ [email protected]

20/09/2026

🚨 THINK YOU HAVE A FROZEN SHOULDER? THINK AGAIN!

Pain + stiffness + difficulty raising your arm ≠ always a Frozen Shoulder.

Several shoulder and neck conditions can mimic frozen shoulder, including:

🔹 Rotator cuff tear
🔹 Rotator cuff tendinopathy / bursitis
🔹 Shoulder arthritis
🔹 Calcific tendinitis
🔹 Cervical spine problems
🔹 Labral problems
🔹 Stiffness after fracture, dislocation or surgery

⚠️ Why does it matter?
Because the diagnosis determines the treatment.

A rotator cuff tear, arthritis, cervical problem and true frozen shoulder may all present with a “stiff and painful shoulder”—but they are not treated the same way.

🔍 One important clinical clue:
In true frozen shoulder, both active and passive shoulder movements are restricted, usually in a characteristic pattern.

👉 Don’t label every stiff shoulder as “frozen shoulder.” Find the cause first.

🎥 Watch the reel to know what can mimic frozen shoulder—and what clues can help differentiate them.

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
Arthroscopy | Joint Replacement | Sports Injury | Complex Trauma | Joint Preservation
📞 87448 80095
🌐 drvibhuortho.com

18/09/2026

🌍🦴WORLD OSTEOARTHRITIS DAY

Today is a reminder to value the joints that keep us moving every day.

Joint pain and stiffness can affect everyday movement, but timely evaluation, appropriate care and an active lifestyle can help support better joint health.

💙 Let’s spread awareness, encourage movement and take better care of our joints.

Healthy Joints. Better Movement. Better Life.

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
📞 087448 80095
🌐 drvibhuortho.com
✉️ [email protected]

17/09/2026

💪 THINK YOU HAVE A FROZEN SHOULDER? THINK AGAIN!

Shoulder pain and stiffness do not always mean frozen shoulder.

Different shoulder conditions can cause similar symptoms, which is why identifying the actual cause is important before deciding on treatment.

Your shoulder pain may be related to conditions such as:

• Rotator cuff injury
• Shoulder impingement
• Biceps tendon problems
• Shoulder instability
• Shoulder arthritis
• Frozen shoulder (Adhesive Capsulitis)

Symptoms can sometimes overlap. Pain while raising your arm, difficulty reaching behind your back, night pain, weakness, or restricted movement may occur with different shoulder problems.

🔎 So, don’t label every painful or stiff shoulder as “frozen shoulder.”

A proper clinical examination—and imaging such as an X-ray or MRI when clinically required—can help determine the cause of the problem.

The right diagnosis is the first step towards choosing the appropriate treatment.

👨‍⚕️ Dr. Vibhu Bahl
Orthopaedic Surgeon
Arthroscopy | Joint Replacement | Sports Injury | Complex Trauma | Joint Preservation

📞 Appointments: 87448 80095
🌐 drvibhuortho.com
✉️ [email protected]

16/03/2023

ACL Tear

Myth
ACL tear is a career-ending sports injury.

Fact
With the help of arthroscopic surgery, athlete can recover to previous level of physical fitness & can go back to sports again.

Dr. Vibhu Bahl
MBBS, M.S(Ortho)
Arthroscopy and Joint Replacement Specialist
Sr. Orthopaedic Surgeon at Indraprastha Apollo Hospital Delhi
Ex. Asst. Prof. Sports Injury Centre

18+ Years of experience
50k+ Happy Patients

Address: Indraprastha Apollo Hospital, Mathura Road, Delhi.
For Appointment: +91 97177 03306
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Adress: Estaa Medical Centre, HS-19, Kailash Colony Main Market, Delhi.
For Appointment: 011-35600936, +91 97177 03306

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Address

Indraprastha Apollo Hospitals Delhi, Delhi Mathura Road, Sarita Vihar, New Delhi
Delhi
110076

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