Neytra

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Neytra Leading eye care clinic established in Saket by Dr Priyanka Singh (MBBS, MS, DNB, FAICO).

with the diverse range of surgeries which are cost effective and customised as per the patients requirement
EYE CARE…….WE CARE

👁️💻 **Healthy Eyes, Healthy Screen Routine!**Your screen isn’t going anywhere — but your eyes need regular breaks. 👀✨If ...
19/09/2026

👁️💻 **Healthy Eyes, Healthy Screen Routine!**

Your screen isn’t going anywhere — but your eyes need regular breaks. 👀✨

If you spend long hours on your laptop, phone, or other digital screens, make the **20-20-20 rule** a simple part of your daily routine:

⏱️ Every **20 minutes**
👀 Look at something **20 feet away**
🕐 For **20 seconds**

Small breaks can help reduce eye strain and improve screen-time comfort.

💙 **Look away. Breathe. Reset. Repeat.**

📍 Neytra Eye Centre, Saket, New Delhi
📞 8920998456 | 9818036217 | 011-40769936
🌐 [www.neytra.in](http://www.neytra.in)

👁️ **Rub your eyes often? Your cornea may not like it.**Eye rubbing may feel harmless, especially when your eyes are itc...
18/09/2026

👁️ **Rub your eyes often? Your cornea may not like it.**

Eye rubbing may feel harmless, especially when your eyes are itchy or irritated. But frequent and vigorous rubbing is associated with **keratoconus**, a condition where the cornea becomes thinner and changes shape, potentially affecting vision.

Instead of repeatedly rubbing your eyes, **find and treat the cause of the itching or irritation.**

✨ **Protect your eyes. Break the rubbing habit.**

If you experience frequent itching, rubbing, blurred vision, or other persistent eye symptoms, consider getting an eye examination.

📍 Neytra Eye Centre, Saket, New Delhi
📞 8920998456 | 9818036217 | 011-40769936
🌐 [www.neytra.in](http://www.neytra.in)

👁️✨ **Your daily habits may be affecting your eye health more than you realise!**From excessive screen time to direct AC...
17/09/2026

👁️✨ **Your daily habits may be affecting your eye health more than you realise!**

From excessive screen time to direct AC airflow, sleeping with makeup on, and skipping regular eye check-ups — small everyday habits can have an impact on your eyes.

Swipe through this carousel to spot the habits you may want to rethink. 👉

💡 **Remember:**
✔️ Take regular breaks from screens and follow the 20-20-20 rule
✔️ Avoid direct airflow from ACs towards your eyes
✔️ Remove eye makeup before going to bed
✔️ Don’t skip routine eye examinations

Because **healthy eyes today mean clearer vision tomorrow.** 💙👁️

📍 Neytra Eye Centre, Saket, New Delhi
📞 8920998456 | 9818036217 | 011-40769936
🌐 [www.neytra.in](http://www.neytra.in)

Water and contact lenses are a risky combination. Showering or swimming while wearing contact lenses can expose your eye...
17/09/2026

Water and contact lenses are a risky combination. Showering or swimming while wearing contact lenses can expose your eyes to microorganisms and increase the risk of serious corneal infections.

💧 Contacts in? Keep water out.
Remove your contact lenses before showering, swimming, or any water-related activity.

Your eyes deserve better care. 👁️✨

📍 Neytra Eye Centre, Saket, New Delhi
📞 8920998456 | 9818036217 | 011-40769936
🌐 www.neytra.in

14/09/2026

🙏✨ Ganpati Bappa Morya! ✨🙏

May Lord Ganesha bless you and your loved ones with wisdom, prosperity, happiness and success, and remove every obstacle from your path.

May this Ganesh Chaturthi bring new beginnings, positive energy and endless opportunities into your life. 🪔🌺

Wishing you and your family a very Happy & Blessed Ganesh Chaturthi! ❤️

Thining of Eye consultation 👩‍⚕️ Dr. Priyanka SinghMBBS, MS, DNB, FAICOConsultant Eye Surgeon & Ophthalmologist, PSRI Ho...
08/09/2026

Thining of Eye consultation

👩‍⚕️ Dr. Priyanka Singh
MBBS, MS, DNB, FAICO
Consultant Eye Surgeon & Ophthalmologist, PSRI Hospital

📍 Neytra Eye Care, Saket, New Delhi
📞 8920998456 | 9818036217

Take care of your eyes—because recovery starts with the right diagnosis.

AC & Dry Eyes: When Comfort Turns Into IrritationAir conditioning keeps us cool, but prolonged exposure to dry, conditio...
08/09/2026

AC & Dry Eyes: When Comfort Turns Into Irritation

Air conditioning keeps us cool, but prolonged exposure to dry, conditioned air can leave your eyes feeling dry, burning, gritty and irritated.

💡 Simple tip: Avoid direct airflow from the AC towards your eyes and don’t ignore persistent dryness or discomfort.

If your symptoms continue, consult an eye specialist for the right advice and treatment.

👩‍⚕️ Dr. Priyanka Singh
Consultant Eye Surgeon & Ophthalmologist
PSRI Hospital

📍 Neytra Eye Care, 129, D Block, Saket, New Delhi – 110017

Is your child’s eye power increasing? 👓👀Myopia in children is more than just blurry distance vision. As children grow, t...
01/09/2026

Is your child’s eye power increasing? 👓👀

Myopia in children is more than just blurry distance vision. As children grow, their myopia can progress, which may affect their long-term eye health if not monitored regularly.

Parents should watch for signs like:
✔️ Increasing spectacle power
✔️ Difficulty seeing the board in school
✔️ Sitting too close to screens or books
✔️ Squinting to see distant objects
✔️ Frequent eye strain or discomfort

Early detection and regular eye examinations can help monitor myopia progression and support better vision care.

Give your child’s eyes the care they deserve. Book a comprehensive eye check-up with an eye specialist.

📍 Neytra Eye Care, 129, D Block, Saket, New Delhi – 110017
📞 8920998456 | 9818036217 | 011-40769936
🌐 www.neytra.in

Contact lenses are convenient—but only when you use them correctly! 👁️Small mistakes in your contact lens routine can pu...
31/08/2026

Contact lenses are convenient—but only when you use them correctly! 👁️

Small mistakes in your contact lens routine can put your eye health at risk. Avoid these common habits:

❌ Sleeping while wearing lenses
❌ Cleaning lenses with tap water
❌ Wearing them for too long
❌ Ignoring redness, irritation or discomfort

Wear smart. Care for your eyes.
If you experience persistent discomfort or redness, consult an eye specialist.

📍 Neytra Eye Care, 129, D Block, Saket, New Delhi – 110017
📞 8920998456 | 9818036217 | 011-40769936
🌐 www.neytra.in

Address

D-129 (basement), D Block, Mandir Road, Saket
Delhi
110017

Opening Hours

Monday 4pm - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 4pm - 7:30pm
Thursday 4pm - 7:30pm
Friday 4pm - 7:30pm
Saturday 4pm - 7:30pm

Telephone

+918920998456

Website

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