DKing of spine

DKing of spine Trusted Physiotherapy Clinic for Spine Care & Pain Relief | Expert Rehab & Personalized Treatment

31/08/2026

“Does your finger get stuck, click, or suddenly snap straight? 👆⚡
It might be TRIGGER FINGER!”

Trigger finger occurs when the tendon responsible for bending your finger becomes irritated or swollen, making movement painful and restricted.

✅ Don’t ignore clicking or locking
✅ Early physiotherapy can help
✅ Proper exercises + manual therapy can improve finger mobility

Painful finger movement isn’t something you just have to live with. 💪

30/08/2026

Yes, We physios do our own physiotherapy not once but a thousand times, I agree👍

Drop a comment if you have ever done your own physiotherapy 🤠.
❤️

24/08/2026

🛌 Sciatica pain keeping you awake? Try these 2 sleeping positions!

✅ Side sleeping: Keep a pillow between your knees to reduce stress on your lower back.
✅ Back sleeping: Place a pillow under your knees to support your spine and relax the lower back.

Save this reel 📌 & share it with someone struggling with sciatica!

⚠️ If pain, numbness or weakness persists, get assessed by a physiotherapist.

LowerBackPain

23/08/2026

Only physio can relate 🏃💀
For cupping therapy
Contact 9899294558

22/08/2026

Know the anatomy, feel the technique, trust the process.
Just a physio putting the knowledge into practice.🤠💀

19/08/2026

Thumb pain while lifting your baby, opening a jar, or scrolling your phone? 🤕👍 It could be De Quervain’s Tenosynovitis!

Try the Finkelstein Test and learn some simple exercises that may help improve thumb and wrist mobility. 💪

⚠️ Don’t ignore persistent pain—get properly assessed by a physiotherapist.

18/08/2026

🤚 Tingling, numbness ya pins & needles in your hand? Don’t ignore it! ⚡

Your nerves may need attention! Try these gentle exercises to improve mobility and reduce discomfort. 💪✨

📌 Save this reel & share it with someone who often feels hand numbness!

🇮🇳 This Independence Day, celebrate the freedom to live a healthy, pain-free life! 🇮🇳At DKing of Spine Physiotherapy Cli...
15/08/2026

🇮🇳 This Independence Day, celebrate the freedom to live a healthy, pain-free life! 🇮🇳

At DKing of Spine Physiotherapy Clinic, we believe true freedom means moving without pain, living without limitations, and staying strong every day. 💪🦴

✨ Let’s take a step towards a healthier and pain-free India!
Happy Independence Day! 🇮🇳❤️

14/08/2026

Neck pain, tingling or numbness? 🚨
Try these 3 important cervical nerve glides to help improve nerve mobility and reduce symptoms. 🧠➡️💪

✨ Median Nerve Glide
✨ Ulnar Nerve Glide
✨ Radial Nerve Glide

Move gently, don’t stretch aggressively! Always perform exercises as advised by a qualified physiotherapist.

Save this reel for later 📌
Share it with someone suffering from neck-to-arm symptoms ❤️

13/08/2026

Frozen Shoulder? Don't let your shoulder stay FROZEN! 🥶💪

Painful shoulder movements? Difficulty lifting your arm or reaching behind your back? These simple physiotherapy exercises may help improve mobility and reduce stiffness. 🙌

✨ Move it gently. Stretch it regularly. Recover step by step.

Save this reel 🔖 and share it with someone struggling with shoulder stiffness!

⚠️ Perform exercises according to your pain level and consult a physiotherapist for the right guidance.

Address

18/5, Prem Nagar, Tilak Nagar
Delhi
110058

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm
Sunday 12:30pm - 9pm

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