Dr Sunny Malik Pain Management & Palliative Care Clinic

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Dr Sunny Malik Pain Management & Palliative Care Clinic Dr. Sunny Malik is an award winning Anesthesiologist and Pain Physician with a special interest in c

15/04/2026

Shoulder pain is a common condition that can affect daily activities, sleep, and quality of life. This educational video on shoulder pain is presented by Dr. Sunny Malik, Pain & Palliative Care Specialist at RGIRC, Niti Bagh.
Through this video, Dr. Sunny Malik explains:
What shoulder pain is
Common causes of shoulder pain
Precautions to reduce discomfort and prevent worsening
Available treatment options
The information is shared in a simple and easy-to-understand manner to help viewers gain basic awareness about shoulder pain and understand when medical attention may be needed.
This initiative is brought to you by Healthyho Awareness Foundation, NGO with the aim of spreading health awareness and empowering the general public with reliable medical information.
Disclaimer:
This video is intended for educational and awareness purposes only. It should not be considered a substitute for professional medical consultation, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical advice.

14/04/2026

Frozen shoulder usually develops gradually and can cause severe shoulder stiffness, restricted shoulder movement, and persistent pain in the shoulder joint. Cervical problems may lead to neck pain, shoulder blade pain, arm numbness, and muscle tightness.

This video will help you understand:
• Causes of frozen shoulder and cervical pain
• Symptoms of adhesive capsulitis and neck stiffness
• Why shoulder pain increases during sleep or movement
• How posture and lifestyle affect neck and shoulder health
• When to seek medical help for chronic shoulder pain

If you are experiencing shoulder pain, cervical spondylosis, frozen shoulder symptoms, or neck stiffness, this video will guide you toward better understanding and recovery.

Watch till the end to learn important insights about shoulder pain relief, cervical pain management, and frozen shoulder treatment options.

Watch Full Video:
https://youtu.be/acP0xKVNHzc?si=tZB4c-NpOLlwZdBR
(Understanding Shoulder Pain: Causes & Treatment | Dr Sunny Malik)

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

13/04/2026

While frozen shoulder is commonly missed or confused with a rotator cuff injury, it has a distinct pattern of symptoms resulting in severe shoulder pain, loss of shoulder function, and eventually stiffness.

If you do have a shoulder or arm injury, it is always advisable to seek the professional advice of someone such as your shoulder physiotherapist about exercises to help prevent a secondary frozen shoulder from developing. This is especially important if you are in a high-risk category.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

This Holi, let’s spread more than colors… let’s spread kindness, comfort & hope. In every journey of illness, there is s...
04/03/2026

This Holi, let’s spread more than colors… let’s spread kindness, comfort & hope.

In every journey of illness, there is strength.
In every moment of pain, there is care.
And in every heart, there is hope.

Wishing you and your loved ones peace, healing, and brighter days ahead.

Because there’s always hope in Pain & Palliative Care.

It gives immense pleasure to deliver a lecture on “Pain management and Palliative Care” amongst the esteemed Doctors of ...
27/01/2026

It gives immense pleasure to deliver a lecture on “Pain management and Palliative Care” amongst the esteemed Doctors of South Delhi at the 44th Annual Convention with the theme “Empowering The Physicians” organized by Indian Medical Association (IMA) South Delhi branch. More than 100 doctors from various specialties participated, and there were insightful conversations, knowledge exchanges, and active participation from the prestigious medical community. It was discussed that in addition to preventive, surgical, medical, and radiation oncology, comprehensive oncology is the way of the future, and integrated palliative care services are significantly and urgently needed.

"There's always hope in Pain and Palliative Care"
www.rgcirc.org
www.painpalliativecare.com


As the sun begins its journey toward warmth and light, may every life move toward comfort, dignity, and relief from pain...
14/01/2026

As the sun begins its journey toward warmth and light, may every life move toward comfort, dignity, and relief from pain.
This Makar Sankranti, we celebrate healing beyond cure—where compassion, presence, and care truly matter.

This Lohri, we pray not just for abundance, but for relief from pain, peace in healing, and compassionate care for every...
13/01/2026

This Lohri, we pray not just for abundance, but for relief from pain, peace in healing, and compassionate care for every life.

This New Year, may no one suffer alone, and may comfort, care, and compassion guide us forward. Wishing you peace, healt...
01/01/2026

This New Year, may no one suffer alone, and may comfort, care, and compassion guide us forward. Wishing you peace, health, and hope in the year ahead.

This Christmas, we wish for gentler days, lighter pain, and hearts wrapped in comfort.Because healing isn’t always about...
25/12/2025

This Christmas, we wish for gentler days, lighter pain, and hearts wrapped in comfort.
Because healing isn’t always about curing—it’s about caring.

This Bhai Dooj, celebrate the bond that heals hearts — just like care that comforts. Wishing you strength, joy, and endl...
23/10/2025

This Bhai Dooj, celebrate the bond that heals hearts — just like care that comforts.
Wishing you strength, joy, and endless love.

Comfort saves more than just pain. By prioritizing comfort and improving quality of life, proactive palliative care can ...
23/10/2025

Comfort saves more than just pain. By prioritizing comfort and improving quality of life, proactive palliative care can significantly reduce the necessity for avoidable hospitalizations or medical procedures. Better comfort often means better control.

Your care, your choice. Palliative care empowers patients by deeply respecting their treatment preferences and actively ...
22/10/2025

Your care, your choice. Palliative care empowers patients by deeply respecting their treatment preferences and actively engaging them in every decision about their care. We believe patients are central to the planning process.

When patients are empowered, the care is better.
+919873915911

Address

Rajiv Gandhi Cancer Insitute, Mahender Kumar Jain Marg, Niti Bagh
Delhi
110049

Telephone

+919873915911

Website

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