Pinakiyogaforwomen

Pinakiyogaforwomen PinakiYogaForWomen is all about Yoga, Health, and Fitness, dedicated to women's health followed by a

How Baby position effect your exercise routine. It’s not recommended to do squats while your baby is into Breech positio...
18/04/2024

How Baby position effect your exercise routine. It’s not recommended to do squats while your baby is into Breech position during last month of your pregnancy.
Breech Specific exercises needs to be done before 34 weeks to turn the baby into right position and avoid Caesarian delivery 😇🤰👍

Exciting news for our prenatal yogis! 🌟 We’ve added empowering new activities to our classes, enhancing the journey to m...
04/02/2024

Exciting news for our prenatal yogis! 🌟 We’ve added empowering new activities to our classes, enhancing the journey to motherhood. Join us on the mat for a harmonious blend of wellness and connection. 🤰🧘‍♀️

🧘‍♀️Classes start in just Rs 99/-

📞📱Enquire more in detail about our program & membership on the given contact.
See you on the mat! 😇

Join our Postnatal Batch. Starting from 2nd January with lots of learning & tips about nursing, weightloss, diet and dai...
01/01/2024

Join our Postnatal Batch. Starting from 2nd January with lots of learning & tips about nursing, weightloss, diet and daily movements for faster recovery

DM to book your seat now

Childbirth Education & Labor Workshop 24th Dec, 8:30 am“To help in normal delivery & to proceed labor faster”Natural way...
11/12/2023

Childbirth Education & Labor Workshop
24th Dec, 8:30 am

“To help in normal delivery & to proceed labor faster”

Natural way of childbirth
Stages & Hormones of labor
Birth Preparation
Pain management during labor
VBAC & Eligibility
Role of partner & family
Breathing during labor
Pushing technique
Activity: Plan your labor

DM or call to book your seat now. +91-8285579134

According to Lamaze International, numbers and risk associated with unnecessary cesarian deliveries 🤰What do you think a...
04/12/2023

According to Lamaze International, numbers and risk associated with unnecessary cesarian deliveries 🤰
What do you think about this?

May this Diwali brings happiness & joy to you and your family 💙सभी को दीपावली की हार्दिक शुभकामनाएँ 🌸 # ...
12/11/2023

May this Diwali brings happiness & joy to you and your family 💙
सभी को दीपावली की हार्दिक शुभकामनाएँ 🌸


# ✨

Pregnancy is the journey of 2 bodies and 2 souls together. It’s the only time when you are doing nothing and still be pr...
08/11/2023

Pregnancy is the journey of 2 bodies and 2 souls together. It’s the only time when you are doing nothing and still be productive. I am in love with the person i haven’t met yet. Every breath making me realise about the new life inside me .
Messy hair, penguin walk, belly out.. inspite of all I am thankful for this phase of life - “to-be-mom” 😍🫶🏻😍

Dedicated to all Stress Free Mommies 💙

Do you think you should bed rest if you are pregnant?
17/05/2023

Do you think you should bed rest if you are pregnant?



How female bones changes after childbirth 🤰DM to register for Prenatal Yoga Classes & Childbirth Workshop ...
01/05/2023

How female bones changes after childbirth 🤰

DM to register for Prenatal Yoga Classes & Childbirth Workshop



Confusions & Doubts about twins pregnancies.🤰👨‍👩‍👧🤰What should we eat? How should we eat? If we have twins do we need to...
25/04/2023

Confusions & Doubts about twins pregnancies.🤰👨‍👩‍👧🤰
What should we eat? How should we eat? If we have twins do we need to take extra vitamins or nutrition ?

Learn more about Pregnancy, Labor, Prenatal Yoga, Childbirth education and more 🪷
Pinaki Prenatal Yoga Classes & Childbirth Education workshop🌱🍃

DM to register now 👍



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