Shailja Agarwal is an IAO international accreditation certified nutrition specialist with a Diploma in Nutrition & Dietetics. She has also completed a certified course on “nutrition for health promotion and disease prevention” with UCSF [University of California, San Francisco]
Shailja runs a weight loss and nutritional consultancy with online consultation facility. She is also easily available to her clients on mobile and mail and works with clients both in India and abroad, to help them achieve a higher quality of life and health through good nutrition. Shailja regularly posts about nutrition and healthy living on her page ([email protected]).
‘ It is my passionate endeavor to create vibrant health, through using both traditional wisdom and modern knowledge to ascertain the underlying causes of an individual’s current health challenges, and make adjustments to their food and lifestyle choices that support weight loss and health improvement. Online consultation has made it possible for me to work with people all over India as well as abroad. Sharing the delight of my clients when they reach their targets is deeply rewarding, and I love this aspect of my work ! Weight loss does not mean starving yourself or going hungry for prolonged periods of time. A person can lose weight by following a sensible, guided diet plan of 3 main meals and 3 snacks a day, tailor made for his/her needs. A well balanced diet plan prevents nutritional deficiencies, cravings, and is easy to sustain.’
