Vesna's alta celo

20/05/2023

Musings on Spirituality, Higher and Lower Energies and how to ascend to Higher Levels and experience and be guided by Higher Energies while living in this competitive and materialistic world. Hope you find this useful. 🙏🏻 Love&light to all! 💗💗💗

We all have lower and higher energies accessible to us, yet most of people spend their lives on this plane immersed only in lower energies. Why is that and h...

14/03/2023

“I stand here today to speak for the sacred bond between us and our natural world,” Kartiki Gonsalves said.

31/03/2021

Are you struggling with lower back pain? If yes, then you must perform these back strengthening Pilates exercises.

28/02/2021

Is Pilates good for menopausal women? Absolutely, Yes. Women can do some low-intensity Pilates exercises like the ones mentioned in this article.

30/01/2021

Aerial Pilates Vs Aerial Yoga: Are these two similar or totally different from each other? Explains our Pilates Expert Vesna Jacob