Diet Mantra

27/05/2016

https://m.facebook.com/calorize.asia/?notif_t=page_fan¬if_id=1464363472358169&ref=bookmarks

Calorize aims to emphasis on the importance of healthy and clean eating. After all health is the new lifestyle.

29/07/2015

https://www.facebook.com/pages/Creative-Hearts/1432807336931101

I hv created this page for my mother. She is super creative and talented.She started making crochet earrings last year basically to keep herself engaged.

07/04/2015

Green vegetable juice may not be a choice of juice for everyone but its health benefits far outweighs its taste. In this recipe, extremely nutritious greens like cucumber, celery, carrot, cabbage and spinach are combined with goodness of apples to give it a desirable sweeter taste. Learn how to make healthy as well as tasty juice of green vegetables with this recipe.

Ingredients:
1 Cucumber
2 Celery stalks
1 cup chopped Cabbage
4 medium Carrots
1 cup chopped Spinach, tightly packed
1 Apple
1/2 Lemon (optional)

Directions:
1. Rinse cucumber, celery, cabbage, spinach and apple in running water.
2. Cut cucumber and celery into pieces.
3. Cut apple into quarters.
4.Remove seeds and skin of lemon and chop it into pieces.
5.Place all ingredients into juicer and process them.
6.Healthy green veggie juice is ready. Serve and consume it immediately.
Taste: A great taste of fresh vegetables with mild sweet accent of apple and carrot.
Serving Ideas: It is a healthy choice of drink for breakfast and low calorie weight loss diets.

06/04/2015

FREE DIET COUNSELLING : Drop me a message with your name, age and weight :)