Start Exercises- to start feeling better

27/05/2026

Is Ravi Shankar's more than two decades of experienced physiotherapy work capable of bringing you relief from your chronic neck, back, or knee pain?

Explore it, in this continuous, free online program- starting from May 30, 2026- where you can ask your questions too!

Check out the weblink below, to participate:

https://forms.gle/VbEDyeGKQt4yy3a87

All rights for this program are reserved with Sugar Den - The Physiotherapy Clinic, Janakpuri, New Delhi.

22/04/2026

Featured Online Physiotherapy Event.

Dr. Rishika Shrivastava provides essential guidance on preparing for chronic pain consultations at Samadhan Physiotherapy and Wellness Centre, Kharadi, Pune, Maharashtra 411014.

Dr. Rishika Shrivastava provides essential guidance on preparing for chronic pain consultations at Samadhan Physiotherapy and Wellness Centre at Kharadi, Pune, Maharashtra 411014. Documenting pain …

04/02/2026

2026 | Health Update | Irregular Personal Routines | Weak or No Relief With Physiotherapy | Start Exercises Club | India.

Is your disorganized schedule the real reason your back pain won’t go away? New insights suggest that irregular meal and sleep patterns are more than just bad habits—they are the leading indicators…

26/01/2026

How to prevent frequent fitness injuries at a gym?

A sudden, sharp pain appeared in his left knee. He just managed to save himself from falling off the treadmill, at the gym. Except for playing simple gully cricket during his school age, he was a n…

23/01/2026

Movement related vertigo is a fall safety concern. Do not waste time figuring it out yourself. Consult with a vestibular rehabilitation providing licensed physiotherapist, at Start Exercises Club, today.

At a crucial moment in the meeting at his office, his colleague sitting on his left side made a remark in the ongoing discussion. He turned his head a bit fast towards his colleague and something h…

18/01/2026

What is the difference between availing physiotherapy services from a licensed and a non-licensed physiotherapist?

Slide forward the video timeline to 1 hours 30 minutes, to watch in HINDI In the previous post, it was shared how availing services from a licensed physiotherapist is safe.In this writing, it will …

17/01/2026

How to find a reliable home physiotherapist nearby?

Illustration of live monitoring of home physiotherapy services by Start Exercises Club It is safe to hire a home visiting physiotherapist, who is duly licensed with the concerned state’s phys…

15/01/2026

How to trust your physiotherapist?

“Can you guarantee me relief with your physiotherapy?””No Sir.””Then why should I avail your physio service?””Sir, you need me for designing your therapeut…

12/01/2026

The best way to reduce workplace hindrances due to postural pains.

“Yesterday, a physiotherapist like you came to our office and made us do ergonomic exercises.””Yes, that’s quite a useful thing to learn for sitting work professionals like …