Dr. Shruti

10/10/2021

25/06/2021

Yoga leads to several changes within our body, which promotes physical and mental health.

Yoga leads to several changes within our body, which promotes physical and mental health. ...

21/06/2021

Why so much of undiagnosed mental health issues happens in males?The most important factor here seems to be the fact that they are "men". Whereas in men, in addition, they may present as reckless behaviour like rash driving, increased anger or violent behaviour, increasing substance use, avoiding fa...

13/06/2021

Maintaining a regular sleep wake cycle is indispensable to maintain regular circadian rhythm and in turn maintaining hormone production and immune responses. Thus in turn causing disrupted sleep wake cycle and Circadian rhythm.How to prevent desynchronisation of Circadian rhythm With COVID-19 around...

04/06/2021