Removemypain

Removemypain Pain Management Specialist

17/07/2026

Dard Ki Asli Kahani- What REALLY Happens When You Feel Pain I दर्द क्यों होता है? साइंस ने खोला राज़

Pain is not just about where it hurts — it’s about how signals travel, how nerves behave, and how the brain interprets them.

In this video, Dr. Amod Manocha explains what REALLY happens inside your body when you feel pain, using simple language, clear analogies, and science-backed explanations. From the moment a stimulus hits your skin to how your brain finally perceives pain, this video breaks down the entire pain pathway step by step.

You’ll understand:
- Where pain actually starts in the body
- What nociceptors and pain fibres (A-delta & C fibres) do
- How the spinal cord acts as a pain gate
- Why pain sometimes feels worse than the injury itself
- How the brain processes and modulates pain signals
- Why understanding pain science is essential for long-term relief

This video is especially useful if:
- You have chronic back, neck, knee, or nerve pain
- Your scans look “normal” but pain persists
- You want to understand pain beyond painkillers
- You’ve been advised procedures and want clarity before deciding

Whether you are a patient seeking answers or a healthcare professional revisiting fundamentals, this video will help you see pain differently — clearly, logically, and without fear.

🔔 Stay Connected for Evidence-Based Pain Education
If you found this helpful, make sure to subscribe for more honest, science-based explanations on pain, nerves, and advanced pain treatments.

▶️ YouTube: Dr. Amod Manocha
📸 Instagram: International Pain Center

📍 Contact – International Pain Centre (Delhi)
🌐 Website: https://internationalpaincentre.com
📞 Phone: +91-9993336525
💡 Understanding pain is often the first step toward controlling it.

About the Doctor
Dr. Amod Manocha is a UK-trained Pain Management Specialist and Anaesthetist, currently working as Head of Pain Management Services at International Pain Centre, Delhi. He brings 25+ years of clinical experience, including 13+ years in the United Kingdom, where he worked across multiple NHS hospitals as a Chronic Pain Consultant. His expertise spans interventional pain medicine, regional anaesthesia, musculoskeletal and ultrasound-guided procedures, and palliative pain care, delivered through a multidisciplinary, evidence-based approach aligned with international standards.

“kNOw PAIN - Understanding pain is the first step to treating it right.”

⚠️ MEDICAL DISCLAIMER
This video is provided for general educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. It does not establish a doctor–patient relationship.
Medical conditions and treatments vary between individuals. Always consult a qualified healthcare professional before making any medical decisions. Do not disregard or delay professional medical advice based on this content.
While efforts are made to ensure accuracy, no guarantees are provided regarding completeness or applicability. Viewing and reliance on this information is entirely at your own risk. No liability is accepted for outcomes arising from use of this information.





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Pain explained simply

17/07/2026

Private Parts Pain? It May NOT Be Nerve or Disease | Inner Thigh Muscle Strain Explained

Running, Gym, Football ke baad Groin ya Ge***al Pain? Yeh Muscle Reason Ho Sakta Hai

Are you feeling pain in your private area after gym, running, or sport and worried it’s something serious? 🤔

In many cases, ge***al pain isn’t nerve damage or a disease at all — it can be a common inner thigh muscle strain(adductor strain) that refers pain into the groin and private region.

Watch this video to learn👇
🔎 What you’ll learn in this reel:
• Why ge***al pain can be muscle-related
• Why adductor muscles can mimic serious pain
• Why ge***al pain can be muscle-related
• How activity-related movement makes the pain worse
• The key signs that tell you it’s muscle-related, not nerve-related
If this relieved your anxiety or helped you understand your pain better, please like 👍, save 📌, and share this with someone who might need it.

👉 Want a deeper, detailed explanation?
Watch the FULL VIDEO on YouTube where this topic is explained in detail with clinical insights:
🔗 Full video link:
https://youtu.be/sveZOqJBkXE?si=by-ICt9a7eCZNgd8

👇 For more clear and trustworthy pain education 👇
📺 Subscribe on YouTube: Dr. Amod Manocha
📸 Follow on Instagram: International Pain Centre

📍 Clinic & Contact Details:
Clinic: International Pain Centre
Pain Specialist: Dr. Amod Manocha
📞 Call/WhatsApp:+91-9993336525
Website:internationalpaincentre.com (internationalpaincentre.com)

📬 Email: [email protected] (internationalpaincentre.com)

📍 Address: A-10, First Floor, Neeti Bagh, New Delhi 110049, India (internationalpaincentre.com)

⚠️ Important:
Not all ge***al pain is dangerous — but persistent or worsening pain always needs proper clinical assessment.
Early diagnosis = faster recovery.

👉 If your pain is persistent or worsening, don’t ignore it — get a proper clinical assessment.

About the Doctor
Dr. Amod Manocha is a UK-trained Pain Management Specialist and Anaesthetist, currently working as Head of Pain Management Services at International Pain Centre, Delhi. He brings 25+ years of clinical experience, including 13+ years in the United Kingdom, where he worked across multiple NHS hospitals as a Chronic Pain Consultant. His expertise spans interventional pain medicine, regional anaesthesia, musculoskeletal and ultrasound-guided procedures, and palliative pain care, delivered through a multidisciplinary, evidence-based approach aligned with international standards.

KNOW PAIN - Understanding pain is the first step to treating it right.

⚠️ MEDICAL DISCLAIMER
This video is provided for general educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. It does not establish a doctor–patient relationship.
Medical conditions and treatments vary between individuals. Always consult a qualified healthcare professional before making any medical decisions. Do not disregard or delay professional medical advice based on this content.
While efforts are made to ensure accuracy, no guarantees are provided regarding completeness or applicability. Viewing and reliance on this information is entirely at your own risk. No liability is accepted for outcomes arising from use of this information.

***alPain ***alPain

02/07/2026

शिंगल्स से उबरने के लिए क्या खाएं और क्या नहीं? Herpes Zoster Diet Explained

Many people believe that certain foods can "cure" shingles or make the pain disappear faster. The truth is that there is no magical food for shingles recovery.
In this evidence-based Short, Dr. Amod Manocha, UK-trained Pain Specialist, explains what actually matters during recovery from shingles and post-herpetic neuralgia (PHN).

Learn:
✅ Is there a special shingles diet?
✅ Which foods really matter?
✅ Why controlling diabetes is important
✅ How smoking and alcohol can delay recovery
✅ Why a balanced diet is more important than miracle foods

This Short is part of our comprehensive video answering the 10 most common questions every shingles patient asks.

🎥 Watch the complete video on YouTube: https://youtu.be/hYIbZG2JI9Q

📍 International Pain Centre
A-10, First Floor, Neeti Bagh, New Delhi – 110049
📞 Appointments: +91-9993336525
🌐 www.internationalpaincentre.com
💬 Have you been told to avoid or eat a particular food because of shingles? Share your experience in the comments!
👍 Like • Share • Save • Follow International Pain Centre for evidence-based information on nerve pain, shingles, spine pain, arthritis and the latest non-surgical pain treatments.

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20/06/2026

Back Pain After Deadlift? | Deadlift की 4 सबसे बड़ी गलतियाँ

Back Pain After Deadlift? | 4 Mistakes Lifters Must Avoid

Have you ever walked out of the gym with back pain after a deadlift?
Deadlifts are one of the best exercises for building strength, but every week I see people who come to my clinic after injuring their back while lifting weights. The surprising part? The deadlift itself is usually not the problem.

In this video, I explain:
✔ Why deadlifts are not inherently dangerous
✔ How poor technique, fatigue and ego lifting increase injury risk
✔ What happens to your spine and discs during a heavy lift
✔ The 4 most common deadlift mistakes that can lead to back pain
✔ How to protect your back without giving up strength training

Many people believe a slipped disc happens because of a single exercise. The reality is often more complicated. Understanding how your spine responds to load can help you train smarter, avoid injury and continue making progress safely.

👉 For more information & help:
📞 +91-9993336525
🌐 internationalpaincentre.com

👉 Follow Dr. Amod Manocha:
Instagram: https://www.instagram.com/internationalpaincentre/
Facebook: https://www.facebook.com/profile.php?id=100084215644285

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22/05/2026

Uric Acid बढ़ा = GOUT? सच जानिए

Ever wondered why gout happens? Most people think gout is simply “too much uric acid in the body.” But that’s not the full story.

In fact, in most cases, the body is not making too much uric acid — it is failing to remove it properly.

So why does a harmless metabolic waste start behaving like sharp crystals inside your joints?

In this Short, Dr. Amod Manocha breaks down the real mechanism behind gout in a way that finally makes sense — from production vs elimination imbalance, to crystal formation, to the exact threshold where pain begins.

You’ll also understand:
• Why kidney function plays a bigger role than diet alone
• Why uric acid suddenly crystallizes inside joints
• Why attacks come suddenly and feel so severe
• And what your body is actually reacting to during a flare

Once you understand this mechanism, gout stops being confusing — and becomes predictable. Watch till the end to see the simple analogy that explains everything in seconds.

📞 Need More Help or Guidance?
If you are struggling with pain or looking for a detailed assessment, our team at International Pain Centre may be able to help.

📍 International Pain Centre
A-10, First Floor, Neeti Bagh, New Delhi – 110049
📞 +91-9993336525
🌐 internationalpaincentre.com

🔔 Follow for Evidence-Based Pain Education:

👉 YouTube: Dr. Amod Manocha
https://www.youtube.com/
👉 Instagram: International Pain Centre
https://www.instagram.com/internationalpaincentre/
👉 Facebook: International Pain Centre
https://www.facebook.com/profile.php?id=100084215644285

26/04/2026

Worst Headache? ये Migraine नहीं है! | Cluster Headache Truth

Is your headache really a migraine… or something far more severe?

Most people assume every severe headache is a migraine—but that’s not always true. There is a condition called cluster headache, often considered one of the most painful conditions known, and it is frequently misdiagnosed or ignored.

In this video, we explain:
The difference between cluster headache vs migraine
Why this pain feels intense, one-sided, and unbearable
Key symptoms you should never ignore
When to seek proper medical help

👉 If you’ve ever experienced severe one-sided headache, eye pain, tearing, or restlessness, this video could help you identify what’s really going on.

⚠️ Important Message
Don’t ignore severe headaches.
👉 Early diagnosis can prevent long-term suffering and repeated attacks.

👨‍⚕️ About Dr. Amod Manocha
Pain Specialist | International Pain Centre
Helping patients understand pain and take the right decisions for recovery.

📞 Get Help
👉 International Pain Centre
📍 A-10, First Floor, Neeti Bagh, New Delhi
📞 +91-9993336525
🌐 internationalpaincentre.com

🔔 Follow for Expert Pain Education
👉 YouTube: Dr. Amod Manocha
👉 Instagram: InternationalPainCentre
👉 Facebook: International Pain Centre

01/04/2026

Slip Disc: MRI नहीं बदली… तो क्या आप ठीक नहीं हो रहे?

Slip Disc: Can your pain improve even if your MRI looks the same?
Many patients with Slip Disc / Disc Bulge worry when their repeat MRI shows no change, even though their pain is getting better.

👉 The truth is:
MRI findings do NOT always match your symptoms.
Pain improves because of healing, reduced inflammation, and better nerve function — not just structural change.

⚠️ Don’t panic if your MRI looks “same” — clinical improvement matters more than imaging.

🎯 Who should watch this?
People with Slip Disc / Disc Bulge
Chronic back pain sufferers
Patients confused by MRI reports
Anyone told “your MRI is still the same”
📞 Need expert help for your pain?

👉 Call / WhatsApp: +91-9993336525
👉 Visit: internationalpaincentre.com

👉 Follow for daily pain education:
📱 Instagram: https://www.instagram.com/internationalpaincentre/
📘 Facebook: https://www.facebook.com/profile.php?id=100084215644285

29/03/2026

Wrong Shoulder Injection? | कंधे के दर्द का सही इलाज

Shoulder Pain Injection Failed?

Wrong Diagnosis Could Be the Real Reason.

Most people think all shoulder pain is the same—but that’s the biggest mistake.

From frozen shoulder to rotator cuff problems, bursitis, AC joint arthritis, or biceps tendon issues—each condition needs a different treatment.

👉 If the wrong injection is given at the wrong place, relief may not happen—even after multiple attempts.

In this video, Dr. Amod Manocha (Pain Specialist, International Pain Centre) explains:
✔ Why shoulder injections fail
✔ Common mistakes in shoulder pain treatment
✔ Importance of correct diagnosis
✔ Role of ultrasound-guided precision injections
✔ How to choose the right treatment for your shoulder pain

👉 For more information & help: 📞 +91-9993336525
👉 Visit: 🌐 internationalpaincentre.com

📲 Follow for More Pain Relief Content
👉 Instagram: https://www.instagram.com/internationalpaincentre/
👉 Facebook: https://www.facebook.com/profile.php?id=100084215644285

25/03/2026

Tingling After Chemotherapy? | कीमो के बाद हाथ-पैर में झनझनाहट?

Tingling after chemotherapy? Don’t ignore it.
Many cancer patients experience tingling, burning, numbness, or electric-like sensations in their hands and feet after chemotherapy. This condition is called Chemotherapy-Induced Peripheral Neuropathy (CIPN) — and it is often misunderstood, delayed in diagnosis, or treated incorrectly.

In this video, Dr. Amod Manocha (Pain Specialist) explains:
✔ Why tingling after chemo happens
✔ Why it does NOT always mean permanent nerve damage
✔ How nerve irritation differs from other types of pain
✔ When you should seek help
✔ What can actually be done to manage and improve symptoms

👉 Early understanding = better recovery + less long-term discomfort

⚠️ Important for patients & caregivers:
If you are experiencing:
Tingling (jhanjhanahat)
Burning sensation
Numbness
Sensitivity to touch or temperature
Do not ignore it or self-medicate blindly. Timely evaluation can make a significant difference.

🏥 Get Expert Help
International Pain Centre
A-10, Neeti Bagh, New Delhi – 110049
📞 +91-9993336525
🌐 www.internationalpaincentre.com

📲 Follow for Evidence-Based Pain Care
👉 YouTube: Dr. Amod Manocha
👉 Instagram:
👉 Facebook: International Pain Centre

We simplify complex pain conditions so you can understand, act early, and recover better.

If you or your loved one is undergoing chemotherapy and noticing these symptoms, early guidance can prevent long-term nerve-related complications

22/03/2026

Magic Cure for Disc Healing? | क्या डिस्क तुरंत ठीक हो सकती है?

“Doctor, is my disc bulge getting worse?” Disc bulge pain = damage? |
क्या दर्द बढ़ने का मतलब नुकसान है?

This is one of the most common fears in patients with disc bulge, slipped disc, or annular tear. The truth is — pain does NOT always mean damage.

In this video, Dr. Amod Manocha, Pain Specialist, explains:
👉 Why increased pain does not mean your disc is worsening
👉 How inflammation, muscle tightness, and nerve sensitivity cause pain
👉 Why MRI findings and symptoms often do not match
👉 Why recovery from spine problems is not linear (it fluctuates)

Many patients panic after a bad day, thinking their condition has deteriorated.

But healing happens over weeks and months — often in a zigzag pattern.

Understanding this can:
✔ Reduce fear and anxiety
✔ Improve recovery outcomes
✔ Help avoid unnecessary treatments

If you have been diagnosed with a disc bulge or slip disc, this video will help you better understand your condition and make more informed decisions.

📌 Watch Next (Highly Recommended)
👉 Full Video on Disc Bulge Explained: https://youtu.be/nQhXbUtEE5w
👉 Slip Disc FAQs Answered: https://youtu.be/oXIGGPfXOzU
📞 For Guidance

If you are struggling with back pain, sciatica, or disc bulge, and not improving, you may contact:

International Pain Centre
A-10, Neeti Bagh, New Delhi – 110049
📞 +91-9993336525
🌐 InternationalPainCentre.com
📲 Follow for More Instagram: Facebook: International Pain Centre

Address

International Pain Centre, A-10 Neeti Bagh
Delhi
110049

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919993336525

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