05/10/2026
Dal at night = healthy? Not always. π²
Dal has carbs along with protein, and your metabolism slows down at night. Thick dal eaten without fiber can lead to a post-meal sugar spike.
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Choose light, thin moong dal
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Add a fresh salad on the side to slow glucose absorption
Want extra support for post-meal sugar levels? Diabe 250 by 1Veda is a US-patented, CSIR-IIIM research-backed Ayurvedic supplement that helps support healthy blood sugar and metabolism. πΏ
π Consultation: 7303086277
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