Happitude Studio

Call Directions Website Contact the practice

Happitude Studio Finding Your Happy Attitude! Book a therapy session at www.happitudestudio.com

12/10/2026

OCD is often misunderstood because its symptoms can look like everyday habits from the outside. But for someone experiencing it, the thoughts and compulsions can be distressing, time-consuming, and difficult to ignore.

This OCD Awareness Week, let’s replace assumptions with understanding and make space for people to seek support without feeling judged. 🤍

A healthier mind is built through the little things we often overlook: rest, self-care, supportive relationships, and gi...
10/10/2026

A healthier mind is built through the little things we often overlook: rest, self-care, supportive relationships, and giving ourselves space to pause. 🌱

This World Mental Health Day, let’s make mental well-being part of everyday care — not something we think about only when things feel overwhelming.

Be kind to your mind. It deserves care too. 🤍

Different ways of learning don’t mean different potential. 🤍Dyslexia can affect how a person reads, writes, and processe...
08/10/2026

Different ways of learning don’t mean different potential. 🤍

Dyslexia can affect how a person reads, writes, and processes language, but it doesn’t define their intelligence, creativity, or ability to succeed.

This World Dyslexia Awareness Day, let’s create more understanding, patience, and equal opportunities for every learner. 🌱

Movie Day for Kids! ✨Bring your little ones for a fun afternoon of Inside Out at Happitude Studio! 💛A lovely opportunity...
07/10/2026

Movie Day for Kids! ✨

Bring your little ones for a fun afternoon of Inside Out at Happitude Studio! 💛

A lovely opportunity to explore big feelings, build emotional awareness, and create happy memories together. 🧠💫

📍 Happitude Studio, New Friends Colony, Delhi
📅 Sunday, 11th October | 1:00 PM onwards
🎈 Ages 4–10

🎟️ Register here: https://link.district.in/DSTRKT/yj3daxpa

For queries: 9811752090

We can’t wait to see you and your little ones! 👋✨

05/10/2026

Mental health struggles don’t always announce themselves. Sometimes, they quietly show up in the way someone connects, communicates, works, or moves through everyday life.

This Mental Illness Awareness Week, let’s make more room for empathy, patience, and conversations without judgement.🤍

Sometimes, feeling understood can be the first step towards feeling less alone.

A kinder world starts with the way we speak, listen, and treat one another. 🤍This International Day of Non-Violence, let...
02/10/2026

A kinder world starts with the way we speak, listen, and treat one another. 🤍

This International Day of Non-Violence, let’s choose empathy over anger, understanding over judgement, and compassion over harm.

Because creating safer spaces around us also creates more peaceful spaces within us. 🌿

01/10/2026

BPD can shape the way emotions, relationships, and everyday experiences are felt and interpreted. What may seem like a sudden reaction from the outside can often have a much deeper emotional experience underneath. 🌿

With awareness, compassion, and the right professional support, these patterns can be understood and managed with greater ease.

This BPD Awareness Week, let’s choose understanding over judgement. 🤍

A healthy heart needs more than physical care. It also needs space to rest, recover, and feel at ease. ❤️This World Hear...
29/09/2026

A healthy heart needs more than physical care. It also needs space to rest, recover, and feel at ease. ❤️

This World Heart Day, let’s remember that caring for our emotional well-being is also a part of caring for our heart.

Small moments of rest, movement, connection, and self-care can make a difference. 🌿

27/09/2026

If this feels relatable and even small decisions leave you feeling drained:

Try satisficing - choosing an option that meets your needs instead of spending all your energy searching for the “perfect” one.

For example:

🍽️ Food:
“Nutritious + filling + within my budget” → choose the first option that fits instead of scrolling endlessly.

🛍️ Shopping:
“Under ₹2,000 + good quality + matches my needs” → buy it once it checks your boxes.

📩 Emails:
“Clear + polite + complete” → send it instead of rewriting the same email again and again.

👕 What to wear:
“Comfortable + suitable for the occasion” → pick an outfit and move on.

📅 Weekend plans:
“Something I enjoy + won’t leave me exhausted” → choose one plan instead of comparing every option.

🧹 Household tasks:
“Clean enough + functional” → don’t spend hours trying to make everything perfect.

📚 Studying:
“Complete the important topics + revise properly” → focus on progress instead of trying to cover everything at once.

Your brain has limited decision-making energy. Save it for the choices that truly need your attention. 🌿

25/09/2026

Purr-son Centred Therapist.

Slots available for Dr. Casper Meow, PhD.
Book your session now!

Address

B 391, Basement, New Friends Colony
Delhi
110025

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+919811752090

Website

Alerts

Be the first to know and let us send you an email when Happitude Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Happitude Studio:

Shortcuts

Share

Category