SCOD : Surgical Center for Obesity and Diabetes, New rohtak Road, karol bagh, Delhi (2026)

04/08/2026

🫁 Do you think only smokers get lung cancer?

This is one of the biggest misconceptions I hear.

While smoking remains the leading risk factor for lung cancer, it's not the only one. Passive smoking, air pollution, workplace exposure to harmful chemicals, family history, and certain lung diseases can also increase your risk.

Another important point—obesity doesn't directly cause lung cancer, but it is associated with chronic inflammation and increases the risk of several cancers, including breast cancer, colon cancer, liver cancer, pancreatic cancer, kidney cancer, and endometrial cancer.

That's why cancer prevention is about much more than avoiding ci******es.

✔️ Maintain a healthy weight
✔️ Stay physically active
✔️ Eat a balanced diet
✔️ Avoid to***co exposure
✔️ Don't ignore persistent symptoms like a chronic cough, coughing up blood, chest pain, or unexplained weight loss.

This World Lung Cancer Day, let's focus on awareness, early detection, and prevention—because the best chance to fight cancer is before it starts.

📌 Save this post and share it with someone who believes only smokers get lung cancer.

Consult with Dr. Arush Sabharwal
🌐 www.scodclinic.com
📞 +91-9873927874
📍 Karol Bagh, New Delhi

PassiveSmoking AirPollution Obesity CancerPrevention HealthyLifestyle MetabolicHealth HealthIndia DrArushSabharwal SCODClinic

03/08/2026

Honoured to have served as the 𝗖𝗵𝗮𝗶𝗿𝗽𝗲𝗿𝘀𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗙𝗶𝗿𝘀𝘁 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 at the 𝗔𝗽𝗼𝗹𝗹𝗼 𝗜𝗻𝗱𝗿𝗮𝗽𝗿𝗮𝘀𝘁𝗵𝗮 𝗛𝗲𝗿𝗻𝗶𝗮 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝟮𝟬𝟮𝟲, held at 𝗜𝗻𝗱𝗿𝗮𝗽𝗿𝗮𝘀𝘁𝗵𝗮 𝗔𝗽𝗼𝗹𝗹𝗼 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹, 𝗡𝗲𝘄 𝗗𝗲𝗹𝗵𝗶.

It was a privilege to be part of an enriching academic platform alongside some of the country's leading surgeons and national faculty, where we exchanged insights on the latest advances in 𝗺𝗶𝗻𝗶𝗺𝗮𝗹𝗹𝘆 𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲 𝗵𝗲𝗿𝗻𝗶𝗮 𝘀𝘂𝗿𝗴𝗲𝗿𝘆, evidence-based surgical practices, and innovations that continue to improve patient outcomes.

Academic conferences like these play a vital role in fostering collaboration, sharing knowledge, and ensuring that we continue to deliver the highest standards of patient care through continuous learning.

My sincere thanks to 𝗣𝗿𝗼𝗳. 𝗣. 𝗟𝗮𝗹, 𝗗𝗿. 𝗔𝗿𝘂𝗻 𝗣𝗿𝗮𝘀𝗮𝗱, 𝗗𝗿. 𝗔𝗯𝗵𝗶𝘀𝗵𝗲𝗸 𝗧𝗶𝘄𝗮𝗿𝗶, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗲𝗻𝘁𝗶𝗿𝗲 𝗼𝗿𝗴𝗮𝗻𝗶𝘀𝗶𝗻𝗴 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗲 for the opportunity to contribute to this prestigious conference. I also extend my gratitude to all the faculty members and delegates for the engaging discussions and shared commitment to advancing surgical excellence.

Looking forward to applying these valuable insights to provide even better care for my patients.

# scodclinic

31/07/2026

🏏 Did Arjuna Ranatunga's transformation surprise you?

Most people are talking about how much weight he lost. Very few are talking about what helped him get there.

According to widely reported accounts, after his weight reached around 162 kg and obesity began affecting his health, he underwent metabolic bariatric surgery. Today, he reportedly weighs around 90 kg.

But here's the important takeaway:

Bariatric surgery is not a cosmetic procedure. It's an evidence-based treatment for severe obesity that can help improve overall health and, in many patients, lead to remission or significant improvement in conditions like:
✅ Type 2 diabetes
✅ High blood pressure
✅ Fatty liver disease
✅ Sleep apnea

The real success isn't fitting into smaller clothes.

It's reducing the risk of serious obesity-related diseases, improving quality of life, and adding healthy years to your life.

If you've struggled with severe obesity despite diet and exercise, know that effective medical treatments are available. The right option depends on your health, BMI, and medical evaluation.

📌 Obesity is a disease—not a lack of willpower. Early treatment can change lives.

📞 Consult with Dr. Arush Sabharwal
🌐 www.scodclinic.com
📞 +91-9873927874
📍 Karol Bagh, New Delhi

28/07/2026

𝗘𝗮𝘁𝗶𝗻𝗴 𝗹𝗲𝘀𝘀. 𝗪𝗮𝗹𝗸𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆. 𝗦𝘁𝗶𝗹𝗹 𝗻𝗼𝘁 𝗹𝗼𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁?

You're not alone—and it's not always because your metabolism is "𝘀𝗹𝗼𝘄."

One of the biggest barriers to weight loss is chronic stress. When stress becomes a part of your daily life, it can affect your sleep, hunger, food choices, activity levels, and hormones, making it much harder to lose weight.

That's why successful weight loss isn't about starving yourself—it's about understanding what's really causing the weight gain.

𝗗𝗲𝗽𝗲𝗻𝗱𝗶𝗻𝗴 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝗻𝗲𝗲𝗱𝘀, 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗺𝗮𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
✅ Lifestyle modifications
✅ Personalized nutrition and exercise plans
✅ Feel Great System (FGS) for natural metabolic support
✅ Anti-obesity medications
✅ Bariatric surgery for medically eligible individuals

There is no one-size-fits-all solution. The best results come from treating the root cause, not just the number on the weighing scale.

📌 Save this post if you've ever felt frustrated despite doing "𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁."

📞 𝗖𝗼𝗻𝘀𝘂𝗹𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗔𝗿𝘂𝘀𝗵 𝗦𝗮𝗯𝗵𝗮𝗿𝘄𝗮𝗹
📞 +91-9873927874
📍 Karol Bagh, New Delhi

24/07/2026

Can supplements really help you lose weight—or are they just another marketing gimmick?

This is one of the most common questions I hear in my clinic.

The truth is, there's no supplement that can melt fat on its own.

If you're deficient in nutrients like Vitamin D, Magnesium, Zinc, or Omega-3, correcting those deficiencies can support your metabolic health and overall well-being. But don't expect them to replace a healthy lifestyle.

Lasting weight loss comes from:
🥗 A balanced diet
🏃 Regular physical activity
😴 Quality sleep
🧘 Stress management
⚖️ Treating underlying conditions like obesity and insulin resistance

For people with severe obesity, supplements alone are not enough. The right treatment may include medical nutrition therapy, anti-obesity medications, or bariatric surgery, depending on your individual health needs.

📌 Don't waste your money chasing miracle pills. Invest in evidence-based care.

📞 Consult with Dr. Arush Sabharwal
🌐 www.scodclinic.com
📞 +91-9873927874
📍 Karol Bagh, New Delhi

21/07/2026

🤔 Why are more people becoming obese today... even though we're still eating the same rice and rotis our parents did?

The answer isn't hiding in your plate—it's hiding in your lifestyle.

We're walking less, sitting more, sleeping less, eating more processed foods, and dealing with higher stress than ever before. Over time, these habits contribute to obesity, insulin resistance, fatty liver, and type 2 diabetes.

The solution isn't to fear rice or rotis. It's to build healthier habits:
✅ Stay active
✅ Eat balanced meals
✅ Sleep well
✅ Manage stress
✅ Maintain a healthy weight

Small changes, repeated every day, create lifelong health.

📌 Save this post and share it with someone who still blames rice for weight gain.

Consult with Dr. Arush Sabharwal
🌐 www.scodclinic.com
📞 +91-9873927874
📍 Karol Bagh, New Delhi

18/07/2026

Weight Regain After Bariatric Surgery? Here’s What You Need to Know! | Dr. Arush Sabharwal

Have you started gaining weight after bariatric surgery? You’re not alone—and it doesn’t necessarily mean your surgery has failed.

Weight regain after bariatric surgery can happen due to several reasons, including lifestyle changes, stretching of the stomach pouch, hormonal factors, metabolic adaptation, or underlying medical conditions. The good news is that most patients can regain control with the right evaluation and treatment.

Treatment options may include:
✅ Comprehensive nutritional assessment
✅ Lifestyle and behavioural modification
✅ Exercise and metabolic optimization
✅ Medical weight-loss therapy
✅ Endoscopic revision procedures
✅ Revisional bariatric surgery (when indicated)

Remember, bariatric surgery is a powerful tool—but lifelong follow-up and expert guidance are the keys to maintaining your weight loss.

📍 SCOD Clinics | New Delhi

👨‍⚕️ Dr. Arush Sabharwal
MS | FMAS | DMAS (University of Strasbourg, France)
Advanced Bariatric & Laparoscopic Surgeon

📞 Book a consultation if you’re experiencing weight regain after bariatric surgery and want a personalized treatment plan.

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17/07/2026

🔥 Still struggling to lose stubborn belly fat?

It may not be just about eating fewer calories.

One of the biggest reasons I see in my clinic is poor gut health and visceral fat—the hidden fat surrounding your liver, pancreas, and intestines.

When your gut health is compromised, it can contribute to chronic inflammation and insulin resistance, making it harder for your body to burn fat and easier to store it—especially around your abdomen.

The good news? You can start improving your gut and metabolic health by:
🥗 Eating more fiber-rich foods
🥣 Including fermented foods in your diet
🐟 Adding omega-3-rich foods
😴 Prioritizing quality sleep
🧘 Managing stress
🚫 Reducing ultra-processed foods and excess sugar

Remember, lasting fat loss starts with improving your metabolism—not just cutting calories.

📌 Save this reel and share it with someone who's frustrated with stubborn belly fat.

Consult with Dr. Arush Sabharwal
🌐 www.scodclinic.com
📞 +91-9873927874
📍 Karol Bagh, New Delhi

# explore

14/07/2026

Your liver is one of the most remarkable organs in your body—it has the ability to regenerate.

But that doesn't mean it's indestructible.

I often see patients who believe the liver will "heal itself" no matter what. The truth is, fatty liver disease, obesity, type 2 diabetes, excessive alcohol consumption, and viral hepatitis can cause ongoing damage that may eventually become irreversible.

The good news? Fatty liver can often be improved—and in many cases reversed—when the root cause is treated early.

A healthy weight, balanced nutrition, regular exercise, and better metabolic health can make a significant difference. For people living with obesity and type 2 diabetes, bariatric surgery has also been shown to reduce liver fat and improve liver function.

Your liver works 24/7 to keep you healthy.
Don't wait until it starts asking for help.

📌 Save this post and share it with someone living with fatty liver or obesity.

📞 Consult with Dr. Arush Sabharwal
🌐 www.scodclinic.com
📞 +91-9873927874
📍 Karol Bagh, New Delhi

(Type 2 Diabetes, Metabolic health, Bariatric surgery, Weight loss India, Healthy Liver, Preventive Health, Health India, Dr Arush Sabharwal, SCOD Clinic, Health Tips)

SCOD : Surgical Center for Obesity and Diabetes

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