Maple Physiotherapy Clinic,Tagore Garden

04/05/2026

Proud to support Team Xcelera as they push the limits of speed, precision, and innovation.
At Maple Physiotherapy, we believe
👉 Behind every great performance is strong recovery
👉 Behind every comeback is the right guidance
From injury rehab to peak performance, we’ve got your back.
📞 9990148833
Move better. Recover faster. Perform stronger.

InjuryRecovery RehabExperts MoveBetter PainRelief SportsRehab PhysioCare FitnessRecovery DelhiPhysio AthleteCare RecoveryFirst

18/03/2026

Struggling with weak ankles or calf pain?
Strengthen your plantar flexors effectively with this targeted exercise in prone position with 90° knee flexion using a theraband.
✔ Isolates calf muscles
✔ Improves ankle stability
✔ Helps in injury prevention & rehab
Consistency is key — small exercises, big results.
Maple Physiotherapy
Expert Diagnosis. Targeted Recovery.

15/03/2026

Rehabilitation doesn’t always have to happen in a clinic.
During a recent home visit session, we worked on isometric strengthening of the gluteus medius — a key muscle responsible for pelvic stability and proper walking mechanics.
Weakness in this muscle can contribute to hip pain, knee pain and lower back discomfort.
With guided physiotherapy exercises, recovery can begin right from the comfort of your home.
Maple Physiotherapy
Expert Diagnosis. Targeted Recovery.

14/03/2026

06/12/2025

Strengthen your shoulders anytime, anywhere!
Physiotherapiat Kanika Gulati showing simple self-shoulder exercises using a soft Pilates ball at Maple Physiotherapy.
Healthy shoulders = Happy life

05/12/2025

When you and your husband both are Physiotherapist
Theraband = Mangalsutra…
Clinic = The other home…
And CCTV = (Husband) Saas ji keeping nazar 👀😂
Life at Maple Physiotherapy be like!

05/12/2025

When the physiotherapist asks why patients aren’t coming… and the assistant blames Shaadi Season! 💃😂
Meanwhile we’re here, ready to fix all those dance-floor injuries!
Maple Physiotherapy making rehab fun.

03/12/2025

Neck pain from long screen hours? Try these self neck isometric exercises with a Pilates soft ball!
Demonstrated by Physiotherapist Kanika Gulati, these exercises help reduce stiffness, improve posture, and keep your neck strong during long work-from-home or gaming sessions.
Your screen time shouldn’t cost you your spine — start today! 💙

24/11/2025

Hand stiffness? Numbness? Weak grip?
These exercises can help! 🙌
Save & practice daily for better hand health ✨
— Maple Physiotherapy

07/08/2025

What our patients say speaks louder than anything we could! 💚

At Maple Physiotherapy Clinic, we’re proud to help people move better, feel stronger, and live pain-free.
From shoulder pain to soft tissue injuries and cervical spondylitis, our expert team is trusted for effective, personalized care.

📞 Book your session: +91-9717712462, 9990148833
🌐 Visit: www.maplephysiotherapy.com