Dr Sonam Wadhwa Gupta

16/06/2022

All type of physiotherapy treatment available here

03/06/2022

New physiotherapy clinic

*The CLUE physiotherapy*

F-4/2 (near singla properties)
sector 16,rohini , Delhi

👉🏻Timings :
Morning 9 AM to 1:30 PM
Evening 4PM to 8 PM

👉🏻Senior Male & female physiotherapist both are available

👉🏻 Also contact for

11/08/2018

HOW HIGH HEELS EFFECT YOUR BODY:
The perfect, pointy pair of 4-inch heels can make any outfit, but with this style comes much suffering. High heels have the stigma of being bad for health and comfort, but this barely stops women from wearing them occasionally and often daily. Women often make sacrifices for foot fashion, but at what price? High heel shoes can be costly in more ways than one, taking their toll on your spine, hips, knees, ankles and feet, while altering your posture and gait.

27/06/2018

30/01/2018

Are you fit enough to complete this challenge ?
If Yes - hit-> ❤️
No - hit-> 😥

If not, you might need to visit your physio for balance issue or muscle weakness !

Tag to challenge your friend as well

27/01/2018

Have Pains? Does it effect your life ??

Get an answer to your pain related queries from an expert .

FREE PHYSIOTHERAPY CONSULTATION CAMP

REGISTER NOW: CALL 9990776010,9 9910053371..

Date-28 January, 2018
City-ROHINI,DELHI

Venue- HEALTHPLUS DR SONAM'S PHYSIOTHERAPY AND REHAB CENTRE
F-5/12,sector-16,Rohini,Delhi

Time:10 AM to 12 noon

25/01/2018

"TEXT NECK SYNDROME" a repetitive stress injury to the cervical spine is the new epidemic in town.

*SOLUTION:-
1)Hold tablet,phone,laptop at eye level.
2)Take frequent break from phone and laptop.
3)Be mindful for posture.Avoid looking down with your head bent forward for extended period of time.
4) Do strengthening and stretching exercises to target neck muscles..

Consult

Dr Sonam Wadhwa

#9990776010, #9910053371

13/07/2017