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Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 10Jeanette Yates | From Guilt to Good Enough: A ...
13/09/2026

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 10
Jeanette Yates | From Guilt to Good Enough: A Caregiver’s Journey

50 Plus Assist, in collaboration with Elderly Care India, presents another insightful episode of Global Experts in Conversation with Mrigna & Pankaj, featuring Jeanette Yates – Founder & Care Tech Trust Strategist, Speaker, Author, and Podcast Host.

Jeanette helps caregivers, organizations, and care-tech teams navigate technology through a safe, human-centered, and trust-first approach. Her work combines lived caregiving experience with practical technology strategy, helping people adopt tools with clarity and confidence.

She is the author of From Guilt to Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood Trauma and host of the From Guilt to Good Podcast, exploring caregiving, burnout, healing, and reclaiming identity beyond the caregiving role.

In conversation with Dr. Mrigna Nagraj and Pankaj Mehrotra, this episode explores “From Guilt to Good Enough: A Caregiver’s Journey,” touching on caregiver guilt, burnout, self-compassion, emotional well-being, and finding a healthier way to navigate the caregiving journey.

🎥 Watch the full episode to hear Jeanette’s journey and discover how moving from guilt to “good enough” can create space for healing and resilience-
https://youtu.be/spJTyRcnsrQ

💙 If your family is navigating dementia care, DM us. We're here to support you with guidance, resources, and compassionate care.

13/09/2026

🇮🇳🇵🇾 A proud moment for 50 Plus Assist — and a deeply meaningful moment for the Indian community in Paraguay.

We are honoured to share that our Founder, Dr. Mrigna Nagraj, had the privilege of representing the Indian diaspora of Ciudad del Este at the special event “Contribution of Indian Diaspora to Paraguay”, organised by the Embassy of India in Paraguay to commemorate 65 years of India–Paraguay diplomatic relations.

Ciudad del Este holds a special place in the story of the Indian community in Paraguay. It is where the engagement of the Indian diaspora with Paraguay began and continues to be home to a large and vibrant Indian community.

Being able to share this journey — the stories, contributions and bonds built over generations — at the Embassy of India in Asunción was an honour and an emotional reminder of how communities can build bridges between two countries.

Our heartfelt gratitude to H.E. Ambassador Piyush Singh, the Embassy of India, the Government of Paraguay, and all those who made this beautiful celebration possible.

At 50 Plus Assist, we believe that people, relationships and care are what connect us across borders. We are proud to see the Indian diaspora contributing to and becoming an integral part of the Paraguayan story. ❤️

Here’s to 65 years of friendship, and many more years of India–Paraguay togetherness. 🇮🇳🤝🇵🇾

🇮🇳🇵🇾 A proud moment for 50 Plus Assist — and a deeply meaningful moment for the Indian community in Paraguay.We are hono...
13/09/2026

🇮🇳🇵🇾 A proud moment for 50 Plus Assist — and a deeply meaningful moment for the Indian community in Paraguay.

We are honoured to share that our Founder Mrigna Nagraj, had the privilege of representing the Indian diaspora of Ciudad del Este at the special event “Contribution of Indian Diaspora to Paraguay”, organised by the Embassy of India in Paraguay to commemorate 65 years of India–Paraguay diplomatic relations.

Ciudad del Este holds a special place in the story of the Indian community in Paraguay. It is where the engagement of the Indian diaspora with Paraguay began and continues to be home to a large and vibrant Indian community.

Being able to share this journey — the stories, contributions and bonds built over generations — at the Embassy of India in Asunción was an honour and an emotional reminder of how communities can build bridges between two countries.

Our heartfelt gratitude to H.E. Ambassador Piyush Singh, the Embassy of India, the Government of Paraguay, and all those who made this beautiful celebration possible.

At 50 Plus Assist, we believe that people, relationships and care are what connect us across borders. We are proud to see the Indian diaspora contributing to and becoming an integral part of the Paraguayan story. ❤️

Here’s to 65 years of friendship, and many more years of India–Paraguay togetherness. 🇮🇳🤝🇵🇾

Ministry of External Affairs, Government of India
India in Paraguay

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 9Solita (S) Okure | Aged Care in Uganda50 Plus A...
31/08/2026

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 9
Solita (S) Okure | Aged Care in Uganda

50 Plus Assist, in collaboration with Elderly Care India, presents another insightful episode of Global Experts in Conversation with Mrigna & Pankaj, featuring Solita (S) Okure – Founder & Executive Director, Emerald Foundation Uganda, and Rotarian.

Salume Okure Solita is a nurse with The AIDS Support Organization (TASO) Soroti and the Founder & Executive Director of Emerald Foundation Uganda (EFU), a non-profit dedicated to addressing isolation, loneliness, abuse, and poverty among marginalized older persons.

Through her work, she has promoted elderly health and well-being through health camps, basic-needs distribution drives, and the development of a novel Minimum Social Inclusion Package (MISP) for older persons.

In conversation with Dr. Mrigna Nagraj and Pankaj Mehrotra, this episode explores “Aged Care in Uganda,” offering valuable insights into the challenges faced by older persons, the importance of community-based care, social inclusion, elderly health and well-being, and the need to integrate structured geriatric care models into Uganda’s healthcare system while preserving the strength of family and community support.

🎥 Watch the full episode to learn more about the evolving landscape of aged care in Uganda, the importance of social inclusion for older adults, and how communities can work together to create a more supportive and dignified ageing experience.
https://youtu.be/r84wVFNxesY

💙 If your family is navigating dementia care, DM us. We're here to support you with guidance, resources, and compassionate care.

This Independence Day, we celebrate the freedom to live with dignity, care, and confidence.At 50 Plus Assist, we believe...
15/08/2026

This Independence Day, we celebrate the freedom to live with dignity, care, and confidence.

At 50 Plus Assist, we believe that independence is meaningful when every generation has the support they need to live life on their own terms. Our seniors have spent a lifetime building families, communities, and the nation we are proud of today - and they deserve to be cared for, heard, and valued.

From companionship and health monitoring to dementia care, medication support, and assistance at home, we’re committed to making everyday life a little easier for seniors and their families.

This 15th August, let’s honour the spirit of freedom by creating a future where our elders can continue to live with dignity, independence, and peace of mind.

Here’s to the nation we built, the generations who inspire us, and a healthier India for everyone.

Happy Independence Day from 50 Plus Assist!

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 8Nitin Capoor | Investments & Insurance for Seni...
10/08/2026

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 8

Nitin Capoor | Investments & Insurance for Senior Citizens

50 Plus Assist, in collaboration with Elderly Care India, presents another insightful episode of Global Experts in Conversation with Mrigna & Pankaj, featuring Nitin Capoor – Founder of Firdaus Capital Services LLP and Ex Vice President & Regional Head – Axis Max Life Insurance Limited.

Nitin Capoor is a seasoned Life Insurance veteran with extensive experience across the financial services and insurance sector. Before founding Firdaus Capital Services LLP, he served as Vice President & Regional Head of the Axis Relationship Channel at Max Life Insurance. He has also played pivotal roles with leading organisations including PNB MetLife India Insurance Co. Ltd, Aviva India, ICICI Prudential Life Insurance Company Limited, and Standard Chartered.

In conversation with Dr.Mrigna Nagraj and Pankaj Mehrotra, this episode explores “Investments & Insurance for Senior Citizens,” covering important considerations around financial planning, insurance, investments, retirement security, and making informed financial decisions during the later stages of life.

🎥 Watch the full episode to gain valuable insights into managing investments and insurance effectively, planning for financial security, and making informed choices for a more secure and independent retirement.

- https://youtu.be/Kwq_mv9ewVk?si=XefiSjn3nA3wztqS

💙 If your family is navigating dementia care, DM us. We're here to support you with guidance, resources, and compassionate care.

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 7Avnish Goyal CBE | Setting Up a Care Home Compa...
26/07/2026

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 7
Avnish Goyal CBE | Setting Up a Care Home Company in the UK

50 Plus Assist, in collaboration with Elderly Care India, presents another insightful episode of Global Experts in Conversation with Mrigna & Pankaj, featuring Avnish Goyal CBE – Chair and Founder of Hallmark Luxury Care Homes.

Avnish Goyal CBE is the founder of the multi award-winning Hallmark Luxury Care Homes and Chair of Santhem Residences. A leading advocate for social care, he co-founded Championing Social Care, serves as a Patron of The Care Workers' Charity, an Ambassador for the Alzheimer's Society, and is the Founding Trustee of the Hemraj Goyal Foundation.

In conversation with Dr. Mrigna Nagraj and Pankaj Mehrotra, this episode explores "Setting Up a Care Home Company in the UK," discussing what it takes to build a successful care home business, navigate the UK's care sector, deliver person-centred care, and create a lasting impact through quality leadership.

🎥 Watch the full episode to gain practical insights into establishing and growing a purpose-driven care home company from one of the UK's most respected leaders in social care.
https://youtu.be/hAm-P3MPNxE

💙 If your family is navigating dementia care, DM us. We're here to support you with guidance, resources, and compassionate care.

Today, our family WhatsApp group did something unusual.Among the endless “Good Morning” messages, funny videos, and fest...
25/07/2026

Today, our family WhatsApp group did something unusual.

Among the endless “Good Morning” messages, funny videos, and festival photos, someone shared this newspaper article about muscle loss in Indians.

Most people probably read it and moved on.

I couldn’t.

Working with older adults has taught me that muscle loss is not just about getting old. It’s about losing independence.

It’s about the mother who stops climbing the stairs.

The father who suddenly says, “You go, I’ll stay home.”

The grandmother who needs help getting up from a chair.

And it often happens so slowly that families don’t notice.

What struck me most wasn’t just the article—it reminded me of something we should all do more often: The Fridge Test.

No, not to check if the milk has expired.

Open your parents’ or grandparents’ refrigerator and look inside.

Do you see simple, nourishing foods?

🥣 Dal
🥛 Curd
🥚 Eggs
🧀 Paneer
🌱 Sprouts
🫘 Chana
🐟 Fish
🥜 Peanuts

Or do you mostly see biscuits, sweets, sauces and leftovers?

The refrigerator tells a story.

Not just about food…

…but about whether someone is eating well, whether cooking has become difficult, whether they are living alone, or whether nutrition has quietly disappeared from their daily routine.

The sad part is that many of us spend thousands chasing the latest “superfood,” while forgetting that traditional Indian kitchens have always known the value of simple, wholesome meals.

I’m not a nutritionist, so this isn’t medical advice.

It’s simply an observation from years of working with families and older adults.

Sometimes the most important wellness check doesn’t happen in a hospital.

It happens in the kitchen.

The next time you visit your parents or grandparents…

Don’t just ask,

“How are you?”

Open the fridge.

Then ask,

“What have you been eating lately?”

That simple conversation might be one of the most caring things you do.

❤️ If this message resonates with you, please share it. Someone’s parent may benefit from a simple Fridge Test today.



Mrigna Nagraj
Pankaj Mehrotra
Elderly Care India
Vandana Verma
PranaPhysio Nz

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 6Meri L. Gaumond | Dementia Care Neighbourhood50...
29/06/2026

Global Experts in Conversation with Mrigna & Pankaj | Season 2, Episode 6
Meri L. Gaumond | Dementia Care Neighbourhood

50 Plus Assist Pvt. Ltd. Assist, in collaboration with Elderly Care India, presents another insightful episode of Global Experts in Conversation with Mrigna & Pankaj, featuring Meri L. Gaumond CDP, CADDCT, CDCM, PAC – Executive Director- ANN SILVERMAN COMMUNITY HEALTH CLINIC, Educator, Public Speaker.

Meri L. Gaumond is a globally recognized leader in dementia care with decades of experience leading community health organizations and empowering families, caregivers, and professionals. She is a Certified Alzheimer's Disease and Dementia Care Trainer® (CADDCT), co creator of DementiaBuddy™, Founder of Dementia Care at Home™ and the International Dementia Care & Cure Nonprofit, and co author of the forthcoming book Led by Love, Guided by Faith.

In conversation with Dr.Mrigna Nagraj and Pankaj Mehrotra, this episode explores "Dementia Care Neighbourhood" and the importance of creating compassionate, inclusive communities where people living with dementia can continue to live with dignity, purpose, and meaningful social connections.

The discussion highlights practical approaches to community based dementia support, caregiver empowerment, reducing stigma, and building neighbourhoods that truly understand and support people living with dementia.

🎥 Watch the full episode to discover how communities, families, and care professionals can work together to transform the future of dementia care.
https://youtu.be/vT-iXJAyays

💙 If your family is navigating dementia care, DM us. We're here to support you with guidance, resources, and compassionate care.

We are hiring!!! Share with anyone living in delhi/ Ncr who might be a good match for our profile ♥️
27/06/2026

We are hiring!!! Share with anyone living in delhi/ Ncr who might be a good match for our profile ♥️

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Mumbai , Kolkatta , Jalandhar , Dehradun, Hyderabad
Delhi
122002

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