17/10/2026
Neck & Back Stiffness? Don’t Ignore the Signs!
Long hours of sitting, poor posture, muscle tension, and excessive mobile or laptop use can lead to neck and back stiffness, affecting your daily activities.
At Asarfi Hospital, Dhanbad, our physiotherapy care focuses on helping you move comfortably and get back to your routine.
• Manual Therapy
• Posture Correction
• Stretching & Mobility Exercises
• Strengthening Exercises
• Pain Relief & Ergonomic Guidance
Consult Dr. Ananda Maity
B.P.T., M.P.T. (Ortho)
Consultant Physiotherapist
Asarfi Hospital, Baramuri, Bishunpur, Polytechnic, Dhanbad
For appointments, call: 7808368888
www.asarfihospital.com
Move Better. Feel Better. Live Better!