Physio Max

Physio Max Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Max, Physical therapist, Physio Max, Dharamsala.

We are Physiotherapy rehabilitation centre physiotherapy homevisit in Dharamshala physio clinic physioMax offers a range of physical therapy services to aid recovery and rehabilitation & physiotherapy interships and effective recovery.

31/05/2026

As a tarot reader, I spend my days helping others find balance and healing. So when my own body needs care, I trust the hands that have helped me for years. ✨

From pain relief to feeling stronger and moving better, Physiomax has always been my go-to place. Thank you, Dr. Surbhi, for the care, patience, and healing you’ve provided over the last 4–5 years. 🤍

Healing isn’t just about treatment—it’s about trust, consistency, and the right guidance. 🌿



[WellnessFirst, PainRelief ,Recovery , Physiotherapy , Dharamshala, TrustTheProcess, HealthAndHealing , TarotReaderLife, SelfCareMatters, MoveBetterFeelBetter]

29/05/2026

Healing is a lifestyle

[physio,physiotherapy, physiotherapist,healing, dharamshala]

28/05/2026

Plot twist:
The tarot reader needed healing too. 🔮✨

Kanika stopped by Physiomax after sudden pain interrupted her session — and here’s a glimpse of her recovery journey with us. 🌸

Sometimes your body asks for attention in the middle of your busiest moments.


[Wellness , ManualTherapy , BodyAwareness , PhysioLife Dharamshala, HealthAndHealing, Surbhi Vohra, Dr Surbhi Vohra PT]

27/05/2026

Pain started… and the first thought is MRI or X-ray? 🤔
Not every pain means a major injury. Sometimes it could be due to muscle imbalance, poor posture, weakness, tightness, nerve irritation, or movement issues.

Before jumping to scans, get assessed too. The cause of pain matters more than guessing. 💙

Visit your physiotherapist. Move better. Feel better.
– Team PhysioMax*



[MovementIsMedicine, Rehabilitation, ManualTherapy, PostureCorrection, SportsPhysio, BackPain, NeckPain , KneePain , MusclePain, Healthcare, InjuryPrevention, Wellness PhysicalTherapy, Dharamshala, HimachalPradesh]

26/05/2026

“Long hours of Mehendi work looked beautiful on camera… but my neck, shoulders and posture were definitely not happy 😅💚

Visited PhysioMax and honestly, I didn’t realise how much strain my work was putting on my body until the assessment and treatment started.

Feeling lighter, more aware of my posture and taking better care of myself now ✨

If your work needs long sitting hours, hand work, bending or constant focus… don’t ignore your body ❤️

Thank you for the care 🌸



[BackPain, PhysioMax,SelfCareForArtists, Dharamshala, WellnessJourney, Physio, Physiotherapy, Physiotherapist]

25/05/2026

Long hours of creating beautiful mehndi designs came with pain, stiffness and strain. ✨
Today we worked on pain relief, mobility and recovery so she can continue doing what she loves. 💚
Every profession has its own physical demands — and physiotherapy helps you stay at your best. 🩺💪
Thank you for trusting PhysioMax

Hashtags:


[PainRelief, ManualTherapy ,Rehabilitation ,PhysioCare, RecoveryJourney, WorkRelatedPain, WomenEntrepreneurs, WomenAtWork, ClinicLife ,Healing, Surbhi Vohra, Physio, Physiotherapy, Dharamshala Physio]

21/05/2026

Kya aap bhi galat stretching kar rahe ho? 😶

Stretching ka matlab sirf body ko pull karna nahi hota.
Wrong technique aapko relief nahi… injury bhi de sakti hai.

Correct stretching = control + breathing + proper posture ✔️

Do it smart, not randomly from the internet.

Save this reel before your next workout 💪

[stretching, mobility, injury prevention, flexibility, workout mistakes, posture correction, wellness]

17/05/2026

8 ghante sone ke baad bhi pain ho raha hai? 😭

Problem sirf sleep ki quantity nahi…
sleeping position bhi ho sakti hai.

Galat posture mein sona = neck pain, back pain aur shoulder stiffness ka reason ✔️

Smart sleep karo, sirf long sleep nahi 😴

Save this reel & tag that dost jo ajeeb sleeping positions mein sota hai 😏

[sleeping posture, neck pain, back pain, shoulder pain, posture correction, recovery, wellness]

15/05/2026

Physiotherapy sirf injury ke baad nahi hoti…
real physiotherapy starts before the injury happens ✔️

Agar aap apni body ko samajh jao…
toh bahut si problems ko pehle hi avoid kiya ja sakta hai.

Smart people sirf treatment nahi… prevention choose karte hain.

Take care of your body before it starts asking for help 🌿

[physiotherapy, injury prevention, body awareness, mobility, posture correction, wellness]

13/05/2026

Sirf walking se fit body ban jaati…
toh gym ki zarurat hi nahi hoti 👀

Walking achi hai, but body ko strength, mobility aur balance bhi chahiye.
Warna thoda chaloge… phir wahi pain aur stiffness wapas aa jayegi.

Strong body sirf movement se nahi… smart training se banti hai 💪

Walk + Strength + Stretch = Better body ✔️

Save this reel & start training smarter.

[walking, strength training, mobility, fitness balance, physiotherapy, recovery, wellness]

Address

Physio Max
Dharamsala
176057

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+916230224248

Website

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