Yoga Yatra

Yoga Yatra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Yatra, Yoga studio, ash*t nagar, near over bridge, Dibrugarh.

Yoga Instructor & travel enthusiast 🌿✈️ | Finding calm through yoga and adventure through travel | Keep moving, keep growing | Living a balanced and mindful life

12/06/2026

Back pain ruining your daily routine? 😣

Try these 3 simple yoga poses to improve flexibility, reduce stiffness, and support a healthier spine:

✅ Cobra Pose
✅ Cat-Cow Stretch
✅ Child’s Pose

Just a few minutes every day can make a big difference. Save this post and start your journey toward a stronger, pain-free back! 💪🧘

11/06/2026

5 hip mobility movements

Follow
30 sec each
Repeat 3x

Comment “MOBILITY” if you want to start
your mobility journey

With Dibru-Saikhowa Eco Camp – I just got recognised as one of their top fans! 🎉
07/06/2026

With Dibru-Saikhowa Eco Camp – I just got recognised as one of their top fans! 🎉

06/06/2026

This isn’t just mobility.

Comment “TRAIN” if you want to work with me and get in the best shape of your life.

This is to reclaim and maintain your childlike mobility

✅Spinal decompression
✅Joint health
✅Better mobility & rotation
✅More strength through full ranges

The stuff that keeps your body feeling good for years.

I try to do this every morning.

Just 5 minutes.

And honestly, it’s helped my posture, movement, recovery and overall training more than most things.

✅Save this and try it.

Today, we proudly celebrated World Environment Day at our resort with enthusiasm and a shared commitment to protecting n...
05/06/2026

Today, we proudly celebrated World Environment Day at our resort with enthusiasm and a shared commitment to protecting nature. Through awareness activities and green initiatives, we reaffirmed our responsibility toward a cleaner, greener, and more sustainable future.
🌱 Together, let's nurture the environment and make every day a step toward a healthier planet.

02/06/2026

Feeling tired, stressed, or mentally drained lately? ⚡

Your body isn’t lazy—your nervous system might just need a reset.

Your nervous system plays a major role in how you feel, move, and function every day.

These 5 simple yoga poses can help support relaxation, improve body awareness, and bring your mind and body back into balance. 🧘‍♀️✨

A healthy nervous system = better energy, better focus, and a better quality of life.

💾 Save this routine for later.
📤 Share it with someone who needs a nervous system reset.

01/06/2026

No gym? No problem. 💪
You can build a stronger chest right from home with just your bodyweight. Try these 4 exercises:
✅ Push-Ups
✅ Wide Push-Ups
✅ Decline Push-Ups
✅ Diamond Push-Ups
Stay consistent, focus on proper form, and the results will follow. Save this workout and give it a try today! 🔥

30/05/2026

“Yoga didn’t change the world around me; it added colors to the world within me.” 🧘‍♂️🌈

PositiveVibes Wellness YogaJourney SoulHealing ColorfulLife ✨🌿🧘‍♀️

28/05/2026

“Desk job = Body pain? ❌
हर ऑफिस वर्कर को ये 4 चेयर स्ट्रेच रोज करने चाहिए 💻✨
Save this for your next work break!”

28/05/2026

Build your body, free your movement. 💪✨
Strength gives power, flexibility gives freedom, and mobility keeps you moving without limits.

Address

Ash*t Nagar, Near Over Bridge
Dibrugarh
786001

Opening Hours

Monday 6am - 9am
4pm - 7pm
Wednesday 6am - 9am
4pm - 7pm
Thursday 6am - 9am
4pm - 7pm
Friday 6am - 9am
4pm - 7pm
Saturday 6am - 9am
4pm - 7pm
Sunday 6am - 9am

Telephone

+18473090930

Website

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