08/09/2026
Vaginal infections aur unse judi common galtiyan har woman ko pata honi chahiye. 90% vaginal infections roz ki "healthy habits" samjhi jaane wali cheezon se hoti hain — jaise scented soap, douching, tight synthetic underwear, aur galat wiping technique.
Sabse badi galti hai symptoms ignore karna aur Google dekh kar khud hi antibiotics ya dawa le lena — yeh infection ko aur bhi complicate kar sakta hai. Sahi diagnosis ke bina guess-based treatment kabhi na lein.
Sahi habits apnana zaroori hai — plain water ya mild pH-balanced wash use karein, cotton underwear pehnein, hamesha front se back wipe karein, aur itching, bad smell ya discharge change dikhte hi doctor se milein.
Dr. Rumeina Khan (M.S. Ayu), Ayurvedic Gynecologist, batati hain ki sahi information hi best protection hai. Vaginal infection ki diagnosis zaroori hai, guess nahi — apni gynecologist se consult karke hi treatment lein.
Healthy hormones = Healthy life. 💗 Swipe karke poori jaankari
