Dr. Bir Singh Sehrawat - Gastroenterologist

Dr. Bir Singh Sehrawat - Gastroenterologist Dr. Bir Singh Sehrawat is a Gastroenterologist, Hepatologist & Therapeutic Endoscopist in Faridabad

01/06/2026

Your gut does a lot more than just digest food—it impacts your mood, your focus, and your overall confidence! 🧠✨

When mealtime starts causing discomfort like bloating, acidity, or uneasiness, it’s easy to pull back and lose out on the moments that matter. But you don't have to just live with it. Prioritizing your gut health means reclaiming your lifestyle, your comfort, and your peace of mind.

Listen to your gut—it might be asking for a little help.

Healthy Gut. Better Life. 🌟

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# # # *🩺 Consult Our Expert Today:*

•⁠ ⁠*Dr. Bir Singh Sehrawat* (MBBS, MD, DM)
•⁠ ⁠Director and HOD Gastroenterology
•⁠ ⁠*Hospital:* Marengo QRG Hospital, Faridabad, Haryana
•⁠ ⁠*Location:* Sector-76, Faridabad, Haryana
•⁠ ⁠*Contact:* 92670 61600
•⁠ ⁠*Website:* [www.drbirsinghsehrawat.com](https://www.drbirsinghsehrawat.com)

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Do you find yourself starting your morning with bloating, only to deal with uncomfortable acidity after every single mea...
31/05/2026

Do you find yourself starting your morning with bloating, only to deal with uncomfortable acidity after every single meal?

Many people ignore these signs, thinking they are just "normal" everyday issues. But your gut health doesn't just affect your stomach—it directly impacts your:

* **Mood:** Influencing emotional balance and stress.
* **Focus:** Affecting concentration and mental clarity.
* **Energy:** Playing a major role in your overall vitality and stamina.

Treating your gut can completely transform your daily life, giving you better focus, sharper energy, and a happier mood. Don't just normalize digestive discomfort. Take charge of your health today.

Consult a gastroenterology expert for accurate diagnosis and long-term relief.

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🩺 **Dr. Bir Singh Sehrawat**

* MBBS, MD, DM
* Director and HOD Gastroenterology
* Marengo QRG Hospital, Faridabad, Haryana

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30/05/2026

Stop ignoring the warning signs your body is sending you! ⚠️

Constantly relying on antacids for acidity might be doing more harm than good. While they offer temporary relief, they don't address the root cause of your digestive issues. Chronic discomfort can lead to long-term damage if left untreated.

It’s time to listen to your gut. Dr. Bir Singh Sehrawat, Director and HOD of Gastroenterology at Marengo QRG Hospital, explains why a targeted, expert-led approach is crucial for lasting relief.

Stop masking the symptoms and start treating the cause. 🩺

📍 Visit us at Marengo QRG Hospital, Sector 29, Faridabad, Haryana - 121003.
📞 Book your consultation today and prioritize your digestive health.

Daily bloating is not always “just gas.” Persistent bloating, discomfort, or digestive changes may signal gut imbalance ...
25/05/2026

Daily bloating is not always “just gas.” Persistent bloating, discomfort, or digestive changes may signal gut imbalance or underlying digestive disorders.

A proper gut evaluation helps identify the real cause and guide the right treatment for long-term relief.

Don’t ignore ongoing gut symptoms — early care can make a big difference.

19/05/2026

🍎🍊🍐 *Manage Fatty Liver with These 3 Fruits!*

Do you have fatty liver disease? Choosing the right foods can be a game-changer for your recovery. Dr. Bir Singh Sehrawat highlights three essential fruits to add to your diet:

1️⃣ *Apples:* Packed with Pectins to flush out liver toxins.
2️⃣ *Oranges:* A natural source of Vitamin C that acts as an antioxidant to reduce inflammation.
3️⃣ *Guavas:* Rich in fibers that help control cholesterol and lower blood sugars.

Watch the full video to learn how these simple additions can help cure fatty liver disease and improve your overall well-being.

Share this with someone who needs to see this! 📢

14/05/2026

Struggling with frequent stomach pain, bloating, or irregular bowel movements? It might be *Irritable Bowel Syndrome (IBS)*. 🩺

IBS affects millions, but with the right knowledge and lifestyle changes, it can be managed effectively! Watch as *Dr. Bir Singh Sehrawat*, HOD - Gastroenterology at Marengo Asia Hospitals, breaks down:

✅ Common symptoms and how to spot them.
✅ Triggers like junk food, caffeine, and stress.
✅ The "4-Step Treatment Plan" for a healthier gut.

Small changes in your diet and daily activity can lead to a happier, healthier you! 🌱

11/05/2026

Your gut health isn’t a one-time fix—it’s a lifestyle! 🥗✨

Dr. Bir Singh Sehrawat shares the ultimate blueprint for long-term gut wellness. From regular meal timings to managing stress and getting quality sleep, every small habit counts toward a healthier, more energetic you.

*Key Takeaways:*
✅ Eat at regular intervals.
✅ Stay active with Yoga, walking, or gym sessions.
✅ Prioritize mental health & sleep.
✅ Avoid processed foods and over-medication.

Watch the full video to start your journey toward better health today!

06/05/2026

Struggling with a heavy stomach or fatty liver? 🌿

Dr. Bir Singh Sehrawat discusses the incredible benefits of *Bhumi Amla* (Phyllanthus Niruri). This small but mighty herb is a game-changer for:

✨ Detoxifying your liver
✨ Improving digestion
✨ Reducing bloating
✨ Promoting natural healing

Watch the full video to learn how to support your liver health naturally!

*Expert:* Dr. Bir Singh Sehrawat (Director & HOD Gastroenterology, Marengo QRG Hospital)

05/05/2026

Your gut health impacts everything from your mood to your immunity! 🍎🧘‍♂️

Dr. Bir Singh Sehrawat shares 5 simple daily habits you can start today to support a healthier digestive system:

✅ Stick to a regular meal schedule.
✅ Chew your food 20-30 times.
✅ Stay hydrated (2-3 liters daily).
✅ Take a short walk after dinner.
✅ Avoid heavy meals late at night to prevent bloating.

Small changes lead to big results! Which of these habits are you already following? Let us know in the comments! 👇

Same food. Different reaction. 🤔It’s not random—your gut is trying to tell you something.Bloating one day, acidity the n...
03/05/2026

Same food. Different reaction. 🤔
It’s not random—your gut is trying to tell you something.

Bloating one day, acidity the next, discomfort without a clear reason?
Your digestive system doesn’t just respond to food—it reacts to stress, sleep, habits, and internal balance.

Ignoring these signals often turns small issues into chronic problems.

Your gut has memory. Patterns matter more than you think.

Understanding why your body reacts is the first step toward fixing it—not just avoiding foods blindly.

👨‍⚕️ Dr. Bir Singh Sehrawat
Director & HOD Gastroenterology
Marengo QRG Hospital, Faridabad

Address

Marengo Asia QRG Hospital
Faridabad
121002

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm

Telephone

+918094165699

Website

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