Dr Rajiv Thukral - Bone & Joint Specialist - Faridabad Delhi NCR

24/08/2026

Fracture — Do You Really Need Surgery?

In the past, many fractures were treated with plaster and rest. Today, the goal is not just to heal the bone, but to help you return to your normal life as quickly and safely as possible.

Surgery may be recommended to:

🦴 Restore proper bone alignment
🚶 Start movement and rehabilitation earlier
💼 Reduce time away from work
⏰ Support a faster return to daily activities

But remember: Not every fracture needs surgery. Treatment depends on the type, location, severity of the fracture, and the patient’s overall condition.

Get an orthopedic evaluation to understand the best treatment for your fracture.

18/08/2026

A sprain doesn’t always require an MRI, but persistent or unusual symptoms shouldn’t be ignored. If pain or swelling continues, the joint feels unstable, movement remains restricted, or there is a suspicion of a ligament or meniscus injury, your doctor may recommend an MRI for a closer look. MRI is also considered when symptoms don’t improve with initial treatment. The right imaging depends on your clinical examination and symptoms—not just how much pain you feel. Early evaluation can help identify the injury and guide the right treatment.

15/08/2026

06/08/2026

Why are more people in their 30s & 40s facing knee pain and early arthritis?

Knee pain is no longer just an age-related problem. Today, many young adults are experiencing joint pain, stiffness, and early signs of arthritis.

The biggest reasons are:
✔ Sedentary lifestyle
✔ Lack of regular exercise
✔ Poor eating habits
✔ Less sunlight exposure (Vitamin D deficiency)
✔ Long hours of sitting

Small lifestyle changes made today can help protect your knees for years to come. Stay active, maintain a healthy weight, eat a balanced diet, and don't ignore persistent knee pain.

Early care can prevent bigger problems later.

03/08/2026

Inside the Surgeon's Mind: What Does an Orthopaedic Surgeon Notice Before You Even Sit Down?

Your body starts telling its story the moment you walk into the clinic. An orthopaedic surgeon carefully observes how you walk, your posture, body alignment, knee and hip movement, and even subtle signs like a limp or imbalance. These early observations often provide valuable clues about the underlying problem—sometimes even before an X-ray or MRI is reviewed. Every step you take helps guide the right diagnosis and treatment.

27/07/2026

Thinking of postponing your knee replacement?

The answer depends on the condition of your knee. While mild arthritis can often be managed with medications, physiotherapy, and lifestyle changes, severe pain and reduced mobility may indicate it's time to consider knee replacement surgery.

Delaying treatment for too long can affect your independence, mobility, and overall quality of life. The best decision is one made after a thorough evaluation by an orthopedic specialist.

Don't just live with the pain—explore the right treatment at the right time.

21/07/2026

Doctor, can arthritis start before the age of 40?

Yes—it can. Arthritis isn't just an age-related condition. It can develop earlier due to previous joint injuries, obesity, autoimmune diseases, or a family history of arthritis. If you're experiencing persistent joint pain, stiffness, or swelling, don't assume it's temporary or caused by overexertion. Early diagnosis and appropriate treatment can help relieve symptoms, protect your joints, and maintain an active lifestyle.